Edamame Salad Recipes

Quick, filling and nutritious salad or side dish

Mukimame is simply shelled Edamame and it packs a powerful punch!

Poaching instead of roasting or sauteeing the chicken for this salad keeps the outside soft, allowing the crunch to come from the almonds and sweetness from the snow peas and edamame. Chicken thighs are an equally lean choice without the skin and are higher in iron than the breast meat. While this is excellent warm, leftovers are just as good the next day and are great stirred into rice.

A refreshingly light and tasty salad that goes well with just about any entree.

This salad is not only a color explosion, but a flavor explosion as well. Everyone of my kids adore this salad andask for more.

I stole this idea from a gourmet supermarket near me. It's always a hit at pot lucks -- great as a side dish or entree.

Edamame Black Bean and Corn Salad

Delicious, slightly sweet Summer salad, perfect as a side dish for BBQs and picnics since there's no dairy!

Quinoa, a super food from South America, is packed with protein and fiber. Toasting it gives it a slightly nutty taste, a complement to the walnuts and a foil to the lemony tarragon dressing. Try this salad over greens of any sort: fresh arugula, Boston lettuce leaves or wilted spinach.

This is a delicious cold bean salad with healthy Edamame beans ( soy ) and green beans. If you like the taste of a sweet and sour cucumber salad you will like this. You can add onions chopped if you like. The peppers I added were pre chopped at the grocery store and were a mix of red, yellow and green.

Serving Size: Makes 8, 1 cup servings

Quinoa salad chock full of healthy veggies, packed with protein and perfect for lunches for the whole week for you and someone you love.

A flavorful side dish for grilled meats! I love laying down a layer of greens, a layer of this salad, then topping it off with some flat iron or flank steak.

This salad keeps very well dressed in your refrigerator for a week or more... so it's perfect for something to make ahead and end enjoy portions all during your week. Also a terrific traveling salad to take for events you attend. Does not wilt quickly.

I got this one from a friend. Not sure where she got it.

Great quick salad for a picnic or quick and easy dinner

A refreshing and pleasing salad

Bean salad

To save time, use leftover grilled or poached salmon - This recipe has a nice kick of Potassium for those of us to struggle to reach our daily minimum.

Three bean salad my way

Fresh summer salad with ginger dressing

Makes a great lunch or take out the meat and serve as a side dish.

from Epicurious