(16 Recipes)

Egg Foo Young Recipes

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Member Recipes for Egg Foo Young

Vegetarian Egg(white) Foo Young
TIMEN/A
CALS178
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES 178 FAT 3 PROTEIN 15 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
Egg Foo Young
TIME50
CALS86
(1 rating)
Egg Foo Young

Egg Foo Young with diced ham, onions, bean sprouts, green peppers, slaw mix,mushrooms, ginger and soy sauce. No gravy.Submitted by: TUBLADY

CALORIES 86 FAT 6 PROTEIN 5 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Egg Foo Young Calories
Mini Beef Egg-Foo Young Bites
TIME55
CALS24
(no ratings)
Mini Beef Egg-Foo Young Bites

Submitted by: MOCHAMOMX4

CALORIES 24 FAT 1 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Mini Beef Egg-Foo Young Bites Calories
No Photo Available
TIME8
CALS80
(no ratings)
Microwave Egg Foo Young

Mini Egg foo young in a mug. Inspired by Hungry Girl's "Mug Foo Young" I made this with the limited time and resources in the break room at work. Feel free to add some shredded chicken breast for a chicken egg foo young, or use vegetable bouillon for a vegetarian version.Submitted by: GOSKATE_GIRL

CALORIES 80 FAT 0 PROTEIN 13 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Microwave Egg Foo Young Calories
No Photo Available
TIME15
CALS114
(no ratings)
Egg Foo Young (shrimp)

One of my favorite Chinese dishes. Serve with fried rice and/or gravy, and enjoySubmitted by: TEMPEO

CALORIES 114 FAT 1 PROTEIN 22 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Egg Foo Young (shrimp) Calories
No Photo Available
TIME20
CALS177
(no ratings)
Vegetable Egg Foo Young 2 eggs

Submitted by: GRANDMAJACKSON

CALORIES 177 FAT 10 PROTEIN 15 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Vegetable Egg Foo Young 2 eggs Calories
No Photo Available
TIME30
CALS168
(no ratings)
Egg Foo Young

Tried to make as fat free as I possibly could.Submitted by: SMITHLPOOLE

CALORIES 168 FAT 10 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Egg Foo Young Calories
No Photo Available
TIMEN/A
CALS345
(no ratings)
Egg Foo Young

Submitted by: LUCKYLE61

CALORIES 345 FAT 13 PROTEIN 36 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Egg Foo Young Calories
No Photo Available
TIME65
CALS222
(no ratings)
Egg Foo Young

This is a great recipe with a wonderful sauce! It is a household favorite. I have made it with Egg Beaters as well and it comes out just as good.Submitted by: POOKIEPAM

CALORIES 222 FAT 8 PROTEIN 27 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Egg Foo Young Calories
No Photo Available
TIME60
CALS167
(no ratings)
Egg Foo Young Quiche

A variation of a veggie egg foo young serve it with low sodium brown gravy and brown rice Submitted by: EBPOOKIE

CALORIES 167 FAT 9 PROTEIN 15 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Egg Foo Young Quiche Calories
No Photo Available
TIMEN/A
CALS138
(no ratings)
Egg Foo Young-ish

Nom Nom Paleo Egg Foo Young-ish Submitted by: HIGH05

CALORIES 138 FAT 8 PROTEIN 10 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Egg Foo Young-ish Calories
No Photo Available
TIME45
CALS432
(no ratings)
Shrimp Egg Foo Young

Submitted by: GABRIELLEG52

CALORIES 432 FAT 15 PROTEIN 35 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Shrimp Egg Foo Young Calories
No Photo Available
TIMEN/A
CALS138
(no ratings)
Egg Foo Young

Submitted by: NEWDAYNEWWAY75

CALORIES 138 FAT 11 PROTEIN 7 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Egg Foo Young Calories
No Photo Available
TIME15
CALS155
(no ratings)
egg foo young - less sodium and sugar free and whites only

a nice alternative to egg foo young without the heavy sodium, yolks or sugar. If you want less sodium just don't eat it with Submitted by: SSAUNDERS25

CALORIES 155 FAT 3 PROTEIN 17 CARBS 18 FIBER 2
Full ingredient & nutrition information of the egg foo young - less sodium and sugar free and whites only Calories
No Photo Available
TIMEN/A
CALS184
(no ratings)
Egg Foo Young

Submitted by: BBRUCE84

CALORIES 184 FAT 1 PROTEIN 33 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Egg Foo Young Calories
No Photo Available
TIMEN/A
CALS461
(no ratings)
Gram Flour Egg Foo Young

Submitted by: EVENINGMOOD

CALORIES 461 FAT 27 PROTEIN 21 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Gram Flour Egg Foo Young Calories