Egg White Omelet Recipes

From the Biggest Loser Cookbook, very good.

Great start to your day.

This egg white omelet makes a perfectly balanced breakfast when served with a slice of whole wheat toast, 1/2 of a banana, and 1/2 cup of low fat, plain yogurt.

Totally low cal breakfast for those totally low cal days!

This recipe combines favorite veggies with egg whites and a few unusual ingredients to create the best omelet you've ever had!

Breakfast is the most important meal of the day. Start everyday off right to up your metabolism, nutrition, and energy with this recipe.

Egg whites with veggies and cheese cooked in muffin tin. Yum!

Low fat and yummy. Makes a wonderful breakfast if you have an orange or blueberries and a cup of plain or low fat yogurt. (add blueberries to plain yogurt or a teaspoon of truvia to help sweeten it.) 2 slices toast made with delightful multi grain sara lee bread. (2 slices only 90 calories)

Egg white omelet with spinach and cottage cheese topped with chopped tomatoes and a sprinkle of Parmesan cheese.

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)

Excellent for breakfast, lunch or dinner.

This is my go-to breakfast. It can be made entirely in the microwave, from ingredients that don't need to be pre-cooked (a must for me since I'm a student with no access to an oven!) You can substitute pre-packaged egg whites instead of separating them out from the egg if you like, and you can also switch out all of the other ingredients to things more to your taste (for example, I sometimes chop up a mini Babybel light cheese or a light Swiss Laughing Cow cheese in place of the shredded cheese).

Quick healthy high protein breakfast

A zesty breakfast omelet that's great for you. Or if you like just scramble together.

Inspired by Spanikopita, one of my favorite Greek dishes which packs way too many calories to enjoy regularly.

Adapted from Cook Yourself Thin - Stuffed Egg White Omelet.

Fast, simple egg white omelet for your morning or night

Quick and easy protein packed breakfast option

Omelet with 1 egg, 3 egg whites, fresh spinach and reduced fat Feta Cheese