(210 Recipes)

Eggplant Quiche Recipes

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Member Recipes for Eggplant Quiche

NOT Fried Eggplant

Very Good 4.3/5
(69 ratings)
NOT Fried Eggplant

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)Submitted by: VANILLAKISS555

CALORIES: 141.6  |  FAT: 5.7g  |  PROTEIN: 5.4g  |  CARBS: 18.6g  |  FIBER: 4.5g
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Roasted Eggplant slices

Very Good 4.3/5
(13 ratings)
Roasted Eggplant slices

Submitted by: GHFAN396

CALORIES: 57  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 13.3g  |  FIBER: 5.5g
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Eggplant Pizzettes

Very Good 4.4/5
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by: JASSLAMBA

CALORIES: 122.4  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Grilled Italian Eggplant and Zucchini

Good 3.8/5
(5 ratings)
Grilled Italian Eggplant and Zucchini

Submitted by: CD1499780

CALORIES: 120.1  |  FAT: 10.3g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
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Quick and Simple Eggplant Parmesan

Very Good 4.1/5
(15 ratings)
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dishSubmitted by: GHFAN396

CALORIES: 144.7  |  FAT: 10.8g  |  PROTEIN: 3.9g  |  CARBS: 9.8g  |  FIBER: 3.9g
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FRIED EGGPLANT

Good 3.9/5
(10 ratings)
FRIED EGGPLANT

THIS IS MY FIRST TIME AND IT CAME OUT GOODSubmitted by: STARTINGOVER03

CALORIES: 125.7  |  FAT: 3g  |  PROTEIN: 6.6g  |  CARBS: 20.1g  |  FIBER: 5.3g
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Eggplant Parmesian (without the parm)

Very Good 4.4/5
(5 ratings)
Eggplant Parmesian (without the parm)

Submitted by: YAKYDEEYAK

CALORIES: 138.2  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 31.6g  |  FIBER: 9.4g
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Spicy Baked Eggplant

Very Good 4.4/5
(16 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
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Roasted Eggplant Spread

Very Good 4.8/5
(5 ratings)
Roasted Eggplant Spread

Submitted by: ALIRA54

CALORIES: 33.8  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 8.2g  |  FIBER: 2.9g
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Grilled Eggplant Parmesan

Very Good 4.8/5
(4 ratings)
Grilled Eggplant Parmesan

Submitted by: LORABENEDETTI

CALORIES: 227.6  |  FAT: 7.8g  |  PROTEIN: 15.1g  |  CARBS: 29.4g  |  FIBER: 9.6g
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eggplant and goat cheese roasted

Very Good 4.8/5
(9 ratings)
eggplant and goat cheese roasted

very easy and delicius!!Submitted by: SILVITAPERFECTA

CALORIES: 171.2  |  FAT: 12.3g  |  PROTEIN: 7.7g  |  CARBS: 9.1g  |  FIBER: 3.4g
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Grilled Eggplant

Very Good 4.4/5
(14 ratings)
Grilled Eggplant

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!Submitted by: MRSDUDLEY

CALORIES: 55.5  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 8.3g  |  FIBER: 3.4g
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Basic Baked Eggplant

Very Good 4.6/5
(8 ratings)
Basic Baked Eggplant

This recipe is a jumping off point. Season as you wish. Sprinkle with herbs of your choice and/or Parmesan cheese. I like it with a little salt, pepper and garlic powder.Submitted by: LADYPHOENIX61

CALORIES: 35.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 8.4g  |  FIBER: 3.4g
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Oven Roasted Eggplant With Feta

Very Good 4.0/5
(8 ratings)
Oven Roasted Eggplant With Feta

I LOVE eggplant and Feta cheese together it's a creamy, salty combination. Even my husband who doesn't like eggplant liked this!Submitted by: CD8133795

CALORIES: 122  |  FAT: 4.5g  |  PROTEIN: 8.5g  |  CARBS: 14.4g  |  FIBER: 5.9g
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Skinny Eggplant Parmigiana

Very Good 4.6/5
(5 ratings)
Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!Submitted by: MRSHARTLEY

CALORIES: 133  |  FAT: 2.7g  |  PROTEIN: 6.7g  |  CARBS: 23.1g  |  FIBER: 5.9g
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Eggplant Parmesan

Very Good 4.4/5
(99 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by: BARBSHAKESPEARE

CALORIES: 262  |  FAT: 8g  |  PROTEIN: 17.1g  |  CARBS: 33.9g  |  FIBER: 9.4g
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Cheesy Vegetable-Stuffed Eggplant

Very Good 4.3/5
(167 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES: 208.8  |  FAT: 9.8g  |  PROTEIN: 9.6g  |  CARBS: 24.4g  |  FIBER: 8.3g
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Eggplant Hummus with Flat Bread

Very Good 4.5/5
(4 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.Submitted by: MAESTROMAGRO

CALORIES: 248.1  |  FAT: 10.6g  |  PROTEIN: 5.9g  |  CARBS: 37.3g  |  FIBER: 7.7g
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Stuffed Eggplant

Very Good 4.3/5
(15 ratings)
Stuffed Eggplant

This is delicious!Submitted by: MILLSKI

CALORIES: 310.7  |  FAT: 9g  |  PROTEIN: 26.8g  |  CARBS: 33.1g  |  FIBER: 5.8g
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Eggplant Parmesan

Very Good 4.2/5
(23 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES: 299.1  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 41.4g  |  FIBER: 8.2g
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Mushroom and Eggplant Skewers

Very Good 4.9/5
(7 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by: FLOWERDALEJEWEL

CALORIES: 89  |  FAT: 7g  |  PROTEIN: 1.8g  |  CARBS: 6g  |  FIBER: 1.5g
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Baked Eggplant Parmesan

Very Good 4.8/5
(11 ratings)
Baked Eggplant Parmesan

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)Submitted by: CHOMPSKY

CALORIES: 210.1  |  FAT: 8.6g  |  PROTEIN: 12.8g  |  CARBS: 12.4g  |  FIBER: 4g
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Company's Coming Eggplant Parmesan

Very Good 4.3/5
(13 ratings)
Company's Coming Eggplant Parmesan

Delicious, baked-not-fried, version of the classic. Excellent company recipe!Submitted by: CAKE-OR-DEATH

CALORIES: 306.1  |  FAT: 11.9g  |  PROTEIN: 14.7g  |  CARBS: 31.5g  |  FIBER: 5.9g
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Crustless Mini Quiche Lorraines

Very Good 4.8/5
(8 ratings)
Crustless Mini Quiche Lorraines

a Quiche you can eat with your hands.Submitted by: KRYSSWATERS

CALORIES: 143.9  |  FAT: 9.5g  |  PROTEIN: 12.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Hash Brown Quiche

Very Good 4.4/5
(7 ratings)
Hash Brown Quiche

Hashbrowns form the base to this tasty quicheSubmitted by: ROSE_OF_SHARON

CALORIES: 106.7  |  FAT: 5.1g  |  PROTEIN: 6.7g  |  CARBS: 8.7g  |  FIBER: 1g
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Ham and Spinach Bisquick Quiche

Very Good 4.7/5
(13 ratings)
Ham and Spinach Bisquick Quiche

This quiche is soooo good!Submitted by: MOONDANCERJEN

CALORIES: 208.3  |  FAT: 6.8g  |  PROTEIN: 18.8g  |  CARBS: 16.9g  |  FIBER: 0.5g
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Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
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Crustless Spinach, Onion and Feta Quiche

Very Good 4.5/5
(1142 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES: 134.1  |  FAT: 4.6g  |  PROTEIN: 10.3g  |  CARBS: 13.7g  |  FIBER: 2.2g
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Egg Dish Casserole

Very Good 4.6/5
(9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!Submitted by: LINDYFIT

CALORIES: 138.7  |  FAT: 4.1g  |  PROTEIN: 17.3g  |  CARBS: 8g  |  FIBER: 2.5g
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RamonaFlowerz LowFat Spinach Quiche

Very Good 4.0/5
(5 ratings)
RamonaFlowerz LowFat Spinach Quiche

Scrumptious Spinach Quiche, light as air. Submitted by: CD11592573

CALORIES: 374.4  |  FAT: 23.6g  |  PROTEIN: 17.1g  |  CARBS: 23.2g  |  FIBER: 2.4g
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