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Fall Winter Salads Recipes

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Member Recipes for Fall Winter Salads

Cabbage Beef Stew

Good 3.9/5
(14 ratings)
Cabbage Beef Stew

Easy fall and winter favoriteSubmitted by: SLIPPING

CALORIES: 191.6  |  FAT: 5.7g  |  PROTEIN: 15.9g  |  CARBS: 19.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cabbage Beef Stew Calories
OVEN ROASTED BRUSSEL SPROUTS

Very Good 4.5/5
(8 ratings)
OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market Submitted by: FRENCHYLOEB

CALORIES: 92.3  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 5.1g
Full ingredient & nutrition information of the OVEN ROASTED BRUSSEL SPROUTS Calories
Green Chili Stew

Good 3.3/5
(6 ratings)
Green Chili Stew

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.Submitted by: CHILDUVGOD

CALORIES: 84.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 2g
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Coach Nicole's Pumpkin & Walnut Muffins

Very Good 4.3/5
(29 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Hearty Vegetable Soup with Cheesey Carrot Dumplings

Very Good 4.8/5
(4 ratings)
Hearty Vegetable Soup with Cheesey Carrot Dumplings

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

CALORIES: 267.3  |  FAT: 6.1g  |  PROTEIN: 7.5g  |  CARBS: 47.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Hearty Vegetable Soup with Cheesey Carrot Dumplings Calories
Roasted Spiced Carrots & Yams

Good 3.3/5
(13 ratings)
Roasted Spiced Carrots & Yams

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

CALORIES: 69.6  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 11.7g  |  FIBER: 2g
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Roasted Root Vegetables

Very Good 4.4/5
(221 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by: CHEF_MEG

CALORIES: 82.1  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Roasted Root Vegetables Calories
Corn Relish

Good 3.7/5
(7 ratings)
Corn Relish

Great as a Tex-Mex side dish or a topping for baked pita chips!Submitted by: SPAETZLE

CALORIES: 103.2  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 24.6g  |  FIBER: 3.5g
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Autumn Fruit Salad

Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
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Broccoli & Cheese Soup

Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli & Cheese Soup Calories
Fluffernutter Smores

Very Good 4.8/5
(4 ratings)
Fluffernutter Smores

A treat that's lower in calories than a traditional smore, but very tasty.Submitted by: EVIEBELL

CALORIES: 98.1  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 17.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Fluffernutter Smores Calories
Homemade Chicken -n- Brown Rice Soup

Very Good 4.5/5
(29 ratings)
Homemade Chicken -n- Brown Rice Soup

Great for a cold winter day or if your just feeling sick.Submitted by: MISSYLYNMAY74

CALORIES: 115.4  |  FAT: 1.3g  |  PROTEIN: 19.2g  |  CARBS: 5.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Homemade Chicken -n- Brown Rice Soup Calories
Slow Cooker Spiced Lamb Stew

Good 3.5/5
(4 ratings)
Slow Cooker Spiced Lamb Stew

Dice and throw everything into the Slow CookerSubmitted by: 2NORTE

CALORIES: 366  |  FAT: 21.9g  |  PROTEIN: 26.8g  |  CARBS: 10.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Spiced Lamb Stew Calories
My Apple Cider Vinegar Drink

Very Good 4.6/5
(9 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by: OWLETT

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the My Apple Cider Vinegar Drink Calories
Maple Butter Acorn Squash

Very Good 4.5/5
(4 ratings)
Maple Butter Acorn Squash

Delicious side dish!Submitted by: JOHNA629

CALORIES: 238.2  |  FAT: 11.7g  |  PROTEIN: 1.8g  |  CARBS: 36g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Maple Butter Acorn Squash Calories
Pumpkin Soup

Good 3.5/5
(4 ratings)
Pumpkin Soup

Savory soup for a cold winter's daySubmitted by: JSWECKER

CALORIES: 115.8  |  FAT: 6.2g  |  PROTEIN: 6.3g  |  CARBS: 10g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pumpkin Soup Calories
Creamy Butternut Squash & Apple Soup

Very Good 4.4/5
(138 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Creamy Butternut Squash & Apple Soup Calories
Healing Stroganoff

Very Good 4.2/5
(77 ratings)
Healing Stroganoff

A wonderful option for cold winter nights.Submitted by: SUDDENSTORM

CALORIES: 129  |  FAT: 4.1g  |  PROTEIN: 14.5g  |  CARBS: 9.6g  |  FIBER: 0.7g
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Sweet Potato Soup

Very Good 4.5/5
(4 ratings)
Sweet Potato Soup

Superb Winter SoupSubmitted by: KOCHSTER

CALORIES: 107.9  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Sweet Potato Soup Calories
Perfectly Light Homemade Hot Chocolate

Very Good 4.7/5
(6 ratings)
Perfectly Light Homemade Hot Chocolate

so yummy & perfect for cold winter nights!Submitted by: AMYK892

CALORIES: 101.1  |  FAT: 1.2g  |  PROTEIN: 9.4g  |  CARBS: 14.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Perfectly Light Homemade Hot Chocolate Calories
Roasted Cauliflower Soup

Very Good 4.7/5
(11 ratings)
Roasted Cauliflower Soup

This soup is wonderful on a cold winter night with a slice of foccacia breadSubmitted by: LEDANSER

CALORIES: 352.7  |  FAT: 24.4g  |  PROTEIN: 13.9g  |  CARBS: 23g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Roasted Cauliflower Soup Calories
Lily's Chile Con Carne

Very Good 4.4/5
(5 ratings)
Lily's Chile Con Carne

Great on a cold winter night!Submitted by: LILYCOLO2009

CALORIES: 297.6  |  FAT: 10.2g  |  PROTEIN: 18.6g  |  CARBS: 35g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Lily's Chile Con Carne Calories
pumpkin-raisin bread pudding

Very Good 4.6/5
(5 ratings)
pumpkin-raisin bread pudding

wonderful winter breakfastSubmitted by: CYNTHIAS50

CALORIES: 241.4  |  FAT: 8.2g  |  PROTEIN: 9.4g  |  CARBS: 33g  |  FIBER: 1.8g
Full ingredient & nutrition information of the pumpkin-raisin bread pudding Calories
Juzzy's Potato & Leek Soup

Very Good 4.5/5
(12 ratings)
Juzzy's Potato & Leek Soup

A delicious soup for winter.Submitted by: MATTYS-GIRL

CALORIES: 117.1  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 3.6g
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Herb-Stuffed Pork Tenderloin

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories
Crockpot Fruit

Very Good 4.8/5
(12 ratings)
Crockpot Fruit

Great on a cold winter evening can be used as a side dish or dessertSubmitted by: GRANNYD43

CALORIES: 97.6  |  FAT: 1.5g  |  PROTEIN: 0.2g  |  CARBS: 22.8g  |  FIBER: 1.2g
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Simply Spiced Apple Cider

Very Good 4.1/5
(71 ratings)
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

CALORIES: 119.6  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 29.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Simply Spiced Apple Cider Calories
Zucchini Casserole

Very Good 4.2/5
(5 ratings)
Zucchini Casserole

A fall favoriteSubmitted by: KDUNPHY

CALORIES: 210.4  |  FAT: 14.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Zucchini Casserole Calories
Pumpkin Pie Oatmeal

Very Good 4.2/5
(135 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES: 164.2  |  FAT: 1.9g  |  PROTEIN: 7.4g  |  CARBS: 30.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Pumpkin Pie Oatmeal Calories
Mini Pumpkin Bites

Very Good 4.0/5
(44 ratings)
Mini Pumpkin Bites

Great for a fall get together!Submitted by: EKMP636

CALORIES: 17.4  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mini Pumpkin Bites Calories