(46 Recipes)

Farro Salad Recipes

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Member Recipes for Farro Salad

Farro and Butternut Squash Salad
TIMEN/A
CALS266
(7 ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion. Submitted by: BRYNWRITES4FOOD

CALORIES 266 FAT 16 PROTEIN 8 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Farro and Butternut Squash Salad Calories
BL Red Team Farro Salad
TIME55
CALS162
(no ratings)
BL Red Team Farro Salad

This salad is versatile, you can use any fresh veggies you have on hand and it will still come out delicious!Submitted by: DALI3519

CALORIES 162 FAT 9 PROTEIN 5 CARBS 19 FIBER 4
Full ingredient & nutrition information of the BL Red Team Farro Salad Calories
No Photo Available
TIMEN/A
CALS116
(2 ratings)
Barley salad (like uno's farro salad)

barley salad , serve room temp or coldSubmitted by: RAPUNZELSKB

CALORIES 116 FAT 0 PROTEIN 3 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Barley salad (like uno's farro salad) Calories
No Photo Available
TIME40
CALS359
(no ratings)
Bobbi's Mixed Veggie Farro Salad

a quick salad served warm or coldSubmitted by: LADYAMAR33

CALORIES 359 FAT 17 PROTEIN 12 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Bobbi's Mixed Veggie Farro Salad Calories
No Photo Available
TIME45
CALS464
(no ratings)
Farro Salad with Citrus Vinaigrette

Modified by Dani from FoodNetwork Guy Fieri recipeSubmitted by: DVANDRIEL

CALORIES 464 FAT 20 PROTEIN 9 CARBS 65 FIBER 5
Full ingredient & nutrition information of the Farro Salad with Citrus Vinaigrette Calories
No Photo Available
TIME50
CALS152
(no ratings)
Farro and White Bean Salad

Filling and healthy salad with white beans and farro for protein and fiber and plenty of filling vegetablesSubmitted by: JENNGAL241

CALORIES 152 FAT 5 PROTEIN 7 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Farro and White Bean Salad Calories
No Photo Available
TIMEN/A
CALS215
(no ratings)
Kale & Farro Salad - super natural everyday

Submitted by: KCWOODSMADD

CALORIES 215 FAT 9 PROTEIN 6 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Kale & Farro Salad - super natural everyday Calories
No Photo Available
TIME55
CALS197
(1 rating)
Farro Salad with Tomatoes and Herbs (Giada de Laurentis)

Submitted by: SRB1953

CALORIES 197 FAT 8 PROTEIN 6 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Farro Salad with Tomatoes and Herbs (Giada de Laurentis) Calories
No Photo Available
TIME50
CALS107
(no ratings)
Earthly Delights Farro Salad with Tomatoes and Herbs

Delicious, nutritious salad or side dish.Submitted by: WISHBONES

CALORIES 107 FAT 4 PROTEIN 3 CARBS 16 FIBER 2
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No Photo Available
TIMEN/A
CALS398
(no ratings)
Chef Tanner Farro Waldorf Salad

Submitted by: CHEFTANNER

CALORIES 398 FAT 29 PROTEIN 9 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Chef Tanner Farro Waldorf Salad Calories
No Photo Available
TIMEN/A
CALS315
(no ratings)
Grilled Tuna with Farro Salad

Rich in omega-3, tuna is a great addition to any diet. Grilled tuna is given a boost of flavor by a brief rest in an orange marinade but any longer than 30 minutes and you’ll start to overpower the tuna’s delicate flavor. Submitted by: SAMVICARS

CALORIES 315 FAT 7 PROTEIN 46 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Grilled Tuna with Farro Salad Calories
No Photo Available
TIME10
CALS276
(no ratings)
Farro Salad

Submitted by: COCOH23

CALORIES 276 FAT 18 PROTEIN 12 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Farro Salad Calories
No Photo Available
TIME40
CALS259
(no ratings)
White Bean, Farro, & Tomato Salad

Submitted by: STLCHIC57

CALORIES 259 FAT 8 PROTEIN 11 CARBS 42 FIBER 8
Full ingredient & nutrition information of the White Bean, Farro, & Tomato Salad Calories
No Photo Available
TIMEN/A
CALS157
(no ratings)
Farro salad

Nutty pearled farro makes a great saladSubmitted by: THEFINN1

CALORIES 157 FAT 1 PROTEIN 6 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Farro salad Calories
No Photo Available
TIME25
CALS274
(no ratings)
Summer Farro Salad with Mediterranean Flavors

This grain salad adapts well to a variety of fresh summer vegetables. Submitted by: MISS_THING

CALORIES 274 FAT 13 PROTEIN 10 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Summer Farro Salad with Mediterranean Flavors Calories
No Photo Available
TIME45
CALS1,800
(no ratings)
Farro Salad with Tomatoes and Herbs

Submitted by: AMALTHYA1

CALORIES 1,800 FAT 63 PROTEIN 54 CARBS 272 FIBER 42
Full ingredient & nutrition information of the Farro Salad with Tomatoes and Herbs Calories
No Photo Available
TIME55
CALS467
(1 rating)
Farro spring season salad

Spelt, wheat berries, however you want to call this nutty ancient grain is served in many tuscan homes during the spring. Toss it in your rice cooker to make life even easier.Submitted by: CRZYLLAMA71

CALORIES 467 FAT 4 PROTEIN 23 CARBS 92 FIBER 5
Full ingredient & nutrition information of the Farro spring season salad Calories
No Photo Available
TIME60
CALS324
(no ratings)
Farro and poached chicken salad

This salad uses the ancient Roman grain, farro. It's hearty and nutty, much like bulgur. You can usually find it near the rice and pasta area of the grocery store. For best results soak it overnight in cold water. One serving of this salad provides a satisfying meal, making it a great lunch or dinner main course.Submitted by: FARMERJEN

CALORIES 324 FAT 25 PROTEIN 10 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Farro and poached chicken salad Calories
No Photo Available
TIMEN/A
CALS275
(no ratings)
Farro Salad from Silver Spoon Cookbook, 1c

Submitted by: ROSE0005

CALORIES 275 FAT 15 PROTEIN 6 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Farro Salad from Silver Spoon Cookbook, 1c Calories
No Photo Available
TIME50
CALS219
(no ratings)
Fruity farro salad

Submitted by: STOPMAKINGSENSE

CALORIES 219 FAT 8 PROTEIN 5 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Fruity farro salad Calories
No Photo Available
TIMEN/A
CALS335
(2 ratings)
Chicken, Green Bean, Corn and Farro Salad with Goat Cheese

Submitted by: LESLEYMP

CALORIES 335 FAT 15 PROTEIN 30 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Chicken, Green Bean, Corn and Farro Salad with Goat Cheese Calories
No Photo Available
TIME60
CALS59
(3 ratings)
Farro Salad with Tomatoes and Herbs ala Giada

Being Giada's recipe I'm not sharing except with you Kathryn.
The only thing I changed was she had 2 teaspoons of salt, I used one and it was good. She said a pound of tomatoes - I didn't really count but put in 8 - looks right. Submitted by: CALIDREAMER76

CALORIES 59 FAT 4 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Farro Salad with Tomatoes and Herbs ala Giada Calories
No Photo Available
TIMEN/A
CALS112
(no ratings)
Farro Salad

Submitted by: WENDYTRUE54

CALORIES 112 FAT 3 PROTEIN 3 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Farro Salad Calories
No Photo Available
TIME45
CALS388
(no ratings)
Farro Tuna Salad

Submitted by: ELLENT124

CALORIES 388 FAT 12 PROTEIN 18 CARBS 67 FIBER 8
Full ingredient & nutrition information of the Farro Tuna Salad Calories
No Photo Available
TIMEN/A
CALS193
(no ratings)
Chicken Vegetable Farro Salad

Submitted by: WENDYTRUE54

CALORIES 193 FAT 7 PROTEIN 13 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Chicken Vegetable Farro Salad Calories
No Photo Available
TIME60
CALS496
(no ratings)
Farro and Corn Salad (Wednesday's Chef)

Delicious Salad from Wednesday's Chef websiteSubmitted by: JOCELYNDS

CALORIES 496 FAT 21 PROTEIN 15 CARBS 67 FIBER 4
Full ingredient & nutrition information of the Farro and Corn Salad (Wednesday's Chef) Calories
No Photo Available
TIME50
CALS139
(no ratings)
Farro Salad with Tomatoes, Celery & Herbs

A filling, low calorie, protein rich salad made with the ancient whole grain named Farro.Submitted by: NIKKI_NOW

CALORIES 139 FAT 8 PROTEIN 3 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Farro Salad with Tomatoes, Celery & Herbs Calories
No Photo Available
TIME50
CALS225
(no ratings)
Farro Salad with Roasted Beets, watercress, and poppy seed dressing

Salad

CALORIES 225 FAT 10 PROTEIN 8 CARBS 26 FIBER 6
No Photo Available
TIMEN/A
CALS156
(no ratings)
Farro-and-Red Pepper Salad

1.In a large bowl, whisk together 3 tablespoons sesame oil, 1 1/2 tablespoons soy sauce, 1 teaspoon rice vinegar, 1 teaspoon grated fresh ginger, 1 finely chopped clove garlic and 1/4 teaspoon each salt and pepper. Stir in 2 cups cooked and cooled farro, 1 diced red bell pepper and 1/3 cup finely chopped scallions.
Submitted by: WHARFRAT1213

CALORIES 156 FAT 11 PROTEIN 3 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Farro-and-Red Pepper Salad Calories
No Photo Available
TIMEN/A
CALS1,614
(no ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion. (It's loosely adapted from 101cookbooks.com.) Find farro in the Italian section of many supermarkets or specialty-food stores. This packs well for lunch and is a nice accompaniment to roast chicken or grilled pork.

CALORIES 1,614 FAT 97 PROTEIN 50 CARBS 190 FIBER 40
Full ingredient & nutrition information of the Farro and Butternut Squash Salad Calories