(Top 500 Recipes)

Fat Water Cleanse Recipes

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Member Recipes for Fat Water Cleanse

Miracle Juice

Very Good 4.5/5
(4 ratings)
Miracle Juice

Liver cleanserSubmitted by: TARAHOOKS

CALORIES: 281.5  |  FAT: 10g  |  PROTEIN: 8.1g  |  CARBS: 47g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Miracle Juice Calories
Master Cleanse

Very Good 4.7/5
(6 ratings)
Master Cleanse

the lemonade cleanse recipeSubmitted by: NOEXCUSES5

CALORIES: 112.6  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 29.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Master Cleanse Calories
Beet Juice (Juicer required)

Very Good 4.7/5
(11 ratings)
Beet Juice (Juicer required)

A healthy juice to cleanse and nourish you.Submitted by: MANDYBUC

CALORIES: 158.1  |  FAT: 0.9g  |  PROTEIN: 2.3g  |  CARBS: 38.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Beet Juice (Juicer required) Calories
Cheesy Chicken Casserole (Campbell's)

Very Good 4.6/5
(5 ratings)
Cheesy Chicken Casserole (Campbell's)

All in one dish - low fat & high protein with mouth watering taste :PSubmitted by: TWINIBOO

CALORIES: 455.9  |  FAT: 10.8g  |  PROTEIN: 65.3g  |  CARBS: 21.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cheesy Chicken Casserole (Campbell's) Calories
Guiltless Strawberry Pie

Very Good 4.2/5
(15 ratings)
Guiltless Strawberry Pie

This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71

CALORIES: 308.1  |  FAT: 2.5g  |  PROTEIN: 5.5g  |  CARBS: 75.6g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Guiltless Strawberry Pie Calories
Low-Fat Cheesecake Souffle

Very Good 4.4/5
(41 ratings)
Low-Fat Cheesecake Souffle

This is the perfect dish to share with your sweetheart!Submitted by: CRYINGDEMON655

CALORIES: 82.6  |  FAT: 0.7g  |  PROTEIN: 8.1g  |  CARBS: 8.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low-Fat Cheesecake Souffle Calories
Spa Water

Very Good 4.6/5
(31 ratings)
Spa Water

A refreshing twist on water for people who hate waterSubmitted by: EMBERMOON

CALORIES: 3.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Spa Water Calories
Zesty Zucchini Soup

Good 3.8/5
(12 ratings)
Zesty Zucchini Soup

Quick and easy soupSubmitted by: NOMADE

CALORIES: 82.3  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Zesty Zucchini Soup Calories
My brekkie smoothie

Very Good 4.2/5
(6 ratings)
My brekkie smoothie

Make it how YOU want itSubmitted by: CHRISTIRELIV

CALORIES: 467.3  |  FAT: 12.1g  |  PROTEIN: 26.9g  |  CARBS: 69.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the My brekkie smoothie Calories
Strawberry Creme Pie

Good 3.0/5
(4 ratings)
Strawberry Creme Pie

Submitted by: KIMBORIO

CALORIES: 173.4  |  FAT: 7g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Strawberry Creme Pie Calories
Oven Baked Brown Rice

Very Good 4.3/5
(9 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories
Crock Pot Chicken  & Rice

Good 3.9/5
(13 ratings)
Crock Pot Chicken & Rice

Submitted by: JFORESTER

CALORIES: 281.2  |  FAT: 9.6g  |  PROTEIN: 16.4g  |  CARBS: 30.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(10 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Tortilla Chicken & Dumplings

Very Good 4.4/5
(7 ratings)
Tortilla Chicken & Dumplings

It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in fat and calories! Great Comfort Food :)Submitted by: LWENGER

CALORIES: 190.1  |  FAT: 3.9g  |  PROTEIN: 18.4g  |  CARBS: 18.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tortilla Chicken & Dumplings Calories
Sweet Potato Rounds

Very Good 4.8/5
(5 ratings)
Sweet Potato Rounds

Had to cook Sweet Potatoes quickly and stumbled on this crowd pleaserSubmitted by: WONDER1NG04

CALORIES: 123.8  |  FAT: 2.6g  |  PROTEIN: 2g  |  CARBS: 23.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet Potato Rounds Calories
summer tomato sandwich

Incredible! 5.0/5
(6 ratings)
summer tomato sandwich

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.Submitted by: RUNNING@MYPACE

CALORIES: 291.7  |  FAT: 13.1g  |  PROTEIN: 7.3g  |  CARBS: 35.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the summer tomato sandwich Calories
Original Crepes

Good 3.0/5
(4 ratings)
Original Crepes

Easy, homemade crepesSubmitted by: AMH2285

CALORIES: 212.6  |  FAT: 8.6g  |  PROTEIN: 7.5g  |  CARBS: 25.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Original Crepes Calories
Whip & Chill

Very Good 4.7/5
(7 ratings)
Whip & Chill

Quick and easy addition to any meal!Submitted by: TRATHJE

CALORIES: 47.1  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 9g  |  FIBER: 0g
Full ingredient & nutrition information of the Whip & Chill Calories
Low Fat Black Bean Brownies - EASY!

Good 3.3/5
(4 ratings)
Low Fat Black Bean Brownies - EASY!

easiest brownies ever -- box of mix and can of beans!Submitted by: STEFANIEM78

CALORIES: 131.3  |  FAT: 1.8g  |  PROTEIN: 2.1g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Fat Black Bean Brownies - EASY! Calories
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Very Good 4.5/5
(4 ratings)
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Submitted by: SLJGEMINI75

CALORIES: 124.7  |  FAT: 3g  |  PROTEIN: 20.1g  |  CARBS: 4.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sarah's Low Fat Tuna Salad w/Cranberries & Almonds Calories
Super Easy Tofu Pudding

Incredible! 5.0/5
(6 ratings)
Super Easy Tofu Pudding

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.Submitted by: -KATYA-

CALORIES: 57.6  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 7.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Super Easy Tofu Pudding Calories
Crepe

Very Good 4.7/5
(7 ratings)
Crepe

Basic crepeSubmitted by: RENA1965

CALORIES: 180.4  |  FAT: 5.6g  |  PROTEIN: 7.4g  |  CARBS: 24.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crepe Calories
Avacado Tuna Salad

Very Good 4.3/5
(6 ratings)
Avacado Tuna Salad

Submitted by: MOMMY_IN_MOTION

CALORIES: 203.6  |  FAT: 12.5g  |  PROTEIN: 15.8g  |  CARBS: 9.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Avacado Tuna Salad Calories
Marcia's Spicey Chicken Sauce

Very Good 4.5/5
(4 ratings)
Marcia's Spicey Chicken Sauce

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOLSubmitted by: CD9007513

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 17.6g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marcia's Spicey Chicken Sauce Calories
Lunchbox Sushi

Very Good 4.6/5
(5 ratings)
Lunchbox Sushi

Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.") Submitted by: GUEST_CHEF

CALORIES: 208.9  |  FAT: 7.3g  |  PROTEIN: 9.7g  |  CARBS: 28g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Lunchbox Sushi Calories
Chocolate Peanut Butter Protein Smoothie

Very Good 4.1/5
(12 ratings)
Chocolate Peanut Butter Protein Smoothie

24g of delectable protein!Submitted by: HONEYBISES

CALORIES: 215  |  FAT: 10g  |  PROTEIN: 23.8g  |  CARBS: 8.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Protein Smoothie Calories
Taco seasoning mix

Very Good 4.4/5
(8 ratings)
Taco seasoning mix

Submitted by: KAUFMAN1221

CALORIES: 30.3  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 6.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Taco seasoning mix Calories
Southwest style turkey chili, slow cooker

Very Good 4.4/5
(10 ratings)
Southwest style turkey chili, slow cooker

Great low fat meal feeds a crowdSubmitted by: GOTSCOTT1

CALORIES: 215.1  |  FAT: 3.6g  |  PROTEIN: 15.4g  |  CARBS: 30.4g  |  FIBER: 8g
Full ingredient & nutrition information of the Southwest style turkey chili, slow cooker Calories
Homemade Mini Warm Delights

Incredible! 5.0/5
(9 ratings)
Homemade Mini Warm Delights

Submitted by: PERKY89

CALORIES: 113.1  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 23.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade Mini Warm Delights Calories
Iced Coffee Drink

Very Good 4.5/5
(39 ratings)
Iced Coffee Drink

A Delicious Fat-free Alternative to Starbucks!Submitted by: JLIUZZO

CALORIES: 75.7  |  FAT: 0.1g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Iced Coffee Drink Calories