(29 Recipes)

Flapjack Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Flapjack

Dr. Seuss's Flapjack Flapper's Flapjacks

(no ratings)
Dr. Seuss's Flapjack Flapper's Flapjacks

Flip the script on breakfast and whip up a batch; then watch these banana-peanut-butter pancakes fly right down the hatch.

CALORIES: 380  |  FAT: 16.3g  |  PROTEIN: 10g  |  CARBS: 51.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Dr. Seuss's Flapjack Flapper's Flapjacks Calories
Super Sticky Flapjack

Very Good 4.0/5
(3 ratings)
Super Sticky Flapjack

English, sticky oatmeal tray bake or muesli bar (a bit like Granola but more decadent and moist.) Can be adapted with whatever store cupboard ingredients you have.

CALORIES: 118.6  |  FAT: 3.9g  |  PROTEIN: 1.3g  |  CARBS: 28.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Super Sticky Flapjack Calories
Almond butter flapjack

(no ratings)
Almond butter flapjack

Rich, moist flapjack full of goodness with almonds and oats. High in vitamin E and manganese. Reasonably high in fat but it should be grass-fed butter for the best results. Could use unsalted butter if you prefer.

CALORIES: 267.5  |  FAT: 20g  |  PROTEIN: 2.8g  |  CARBS: 26g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Almond butter flapjack Calories
Tuna Flapjack

Very Good 4.5/5
(2 ratings)
Tuna Flapjack

Same recipe as the Dukan Diet Galette, with tuna and spices added.

CALORIES: 301.4  |  FAT: 7.6g  |  PROTEIN: 41.4g  |  CARBS: 15.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Tuna Flapjack Calories
Banana flapjack

Very Good 4.8/5
(5 ratings)
Banana flapjack

These are more moist and delicious than regular flapjacks - and bananas and oats are good for you! They are good for satisfying sweet cravings and are also filling due to the oat content.

CALORIES: 184.7  |  FAT: 9.5g  |  PROTEIN: 2.2g  |  CARBS: 32.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Banana flapjack Calories
Pea flapjack with smoked salmon

(no ratings)
Pea flapjack with smoked salmon

healthy and delicius

CALORIES: 305.8  |  FAT: 7.3g  |  PROTEIN: 23.6g  |  CARBS: 36.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pea flapjack with smoked salmon Calories
black treacle flapjack

(no ratings)
black treacle flapjack

CALORIES: 102.8  |  FAT: 4.3g  |  PROTEIN: 2g  |  CARBS: 13g  |  FIBER: 0g
Full ingredient & nutrition information of the black treacle flapjack Calories
Sultana Coconut Flapjack

(no ratings)
Sultana Coconut Flapjack

CALORIES: 178.3  |  FAT: 7.1g  |  PROTEIN: 4g  |  CARBS: 39.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Sultana Coconut Flapjack Calories
Apricot Flapjack

(no ratings)
Apricot Flapjack

CALORIES: 502.8  |  FAT: 29.2g  |  PROTEIN: 5.1g  |  CARBS: 73.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Apricot Flapjack Calories
Vegan Chocolate Blueberry Flapjack Delite

(no ratings)
Vegan Chocolate Blueberry Flapjack Delite

Does Not Include Chocolate Drizzle

CALORIES: 148.8  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegan Chocolate Blueberry Flapjack Delite Calories
Flapjack

(no ratings)
Flapjack

CALORIES: 266.1  |  FAT: 13.8g  |  PROTEIN: 2.4g  |  CARBS: 50.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Flapjack Calories
Health Flapjack 3

(no ratings)
Health Flapjack 3

CALORIES: 136.5  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 20.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Health Flapjack 3 Calories
Healthy Berry Flapjack

(no ratings)
Healthy Berry Flapjack

CALORIES: 130.9  |  FAT: 2.2g  |  PROTEIN: 5g  |  CARBS: 26g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Healthy Berry Flapjack Calories
Flapjack - Plain

(no ratings)
Flapjack - Plain

This version was a bit too plain for me. Searching for ways to make it more flavorful.

CALORIES: 102.1  |  FAT: 2.4g  |  PROTEIN: 3.7g  |  CARBS: 17g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Flapjack - Plain Calories
Banana no sugar flapjack

(no ratings)
Banana no sugar flapjack

CALORIES: 179.3  |  FAT: 7.7g  |  PROTEIN: 2.8g  |  CARBS: 26.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana no sugar flapjack Calories
apple flapjack

(no ratings)
apple flapjack

CALORIES: 39.5  |  FAT: 1.2g  |  PROTEIN: 0.5g  |  CARBS: 7.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the apple flapjack Calories
Plum and Banana Spiced Flapjack

(no ratings)
Plum and Banana Spiced Flapjack

CALORIES: 104.9  |  FAT: 1.1g  |  PROTEIN: 2.1g  |  CARBS: 24.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Plum and Banana Spiced Flapjack Calories
Go Nutrition Protein Flapjack Mix

(no ratings)
Go Nutrition Protein Flapjack Mix

.

CALORIES: 192.1  |  FAT: 9g  |  PROTEIN: 12.3g  |  CARBS: 16.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Go Nutrition Protein Flapjack Mix Calories
Dark Chocolate flapjack

(no ratings)
Dark Chocolate flapjack

Fruity flapjack with dark chocolate topping

CALORIES: 410.2  |  FAT: 22g  |  PROTEIN: 7g  |  CARBS: 42.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Dark Chocolate flapjack Calories
Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins

(no ratings)
Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins

Easy banana muffins

CALORIES: 194.2  |  FAT: 8.3g  |  PROTEIN: 6.7g  |  CARBS: 28.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins Calories
Vanilla Flapjack

(no ratings)
Vanilla Flapjack

CALORIES: 142.3  |  FAT: 6.5g  |  PROTEIN: 1.4g  |  CARBS: 20.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vanilla Flapjack Calories
Cranberry and almond flapjack

(no ratings)
Cranberry and almond flapjack

CALORIES: 208.4  |  FAT: 11.9g  |  PROTEIN: 4.1g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cranberry and almond flapjack Calories
Flapjack

(no ratings)
Flapjack

Very basic flapjack recipe. You can add dried fruit if you wish

CALORIES: 103.7  |  FAT: 6.8g  |  PROTEIN: 0.3g  |  CARBS: 11.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flapjack Calories
Apricot Flapjack

(no ratings)
Apricot Flapjack

CALORIES: 149  |  FAT: 8.6g  |  PROTEIN: 3.3g  |  CARBS: 15.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Apricot Flapjack Calories
maple pecan flapjack

(no ratings)
maple pecan flapjack

CALORIES: 168.4  |  FAT: 8.8g  |  PROTEIN: 1.8g  |  CARBS: 28.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the maple pecan flapjack Calories
Museli Flapjack

(no ratings)
Museli Flapjack

You can use either honey or syrup, which ever you choose.

A sweet, tasty alternative to high priced shop bought flapjacks and cereal bars.

Stored in an airtight container, will last up to a week

CALORIES: 148  |  FAT: 6.4g  |  PROTEIN: 2.2g  |  CARBS: 21.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Museli Flapjack Calories
Honey Flapjack

(no ratings)
Honey Flapjack

CALORIES: 126.2  |  FAT: 9.2g  |  PROTEIN: 1g  |  CARBS: 15.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Honey Flapjack Calories
Honey Flapjack

(no ratings)
Honey Flapjack

CALORIES: 126.2  |  FAT: 9.2g  |  PROTEIN: 1g  |  CARBS: 15.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Honey Flapjack Calories
Apple & Apricot flapjack

(no ratings)
Apple & Apricot flapjack

low fat, no sugar added version of a flapjack

CALORIES: 209  |  FAT: 1.4g  |  PROTEIN: 11g  |  CARBS: 44.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Apple & Apricot flapjack Calories