(Top 500 Recipes)

Food Steamer Recipes

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Member Recipes for Food Steamer

Mashed Cauliflower
TIME35
CALS56
(4 ratings)
Mashed Cauliflower

The best low carb substitute for mashed potatoes!Submitted by: TRPL7KAT

CALORIES 56 FAT 2 PROTEIN 3 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Mashed Cauliflower Calories
No Photo Available
TIMEN/A
CALS98
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

Submitted by: MKB1972

CALORIES 98 FAT 2 PROTEIN 7 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Steamed Cauliflower w/ bread crumbs and cheese Calories
No Photo Available
TIME13
CALS55
(6 ratings)
Microwave Red Potatoes

Make these potatoes for a quick and easy side dish perfect with any meal!Submitted by: OHNOOMISSJO

CALORIES 55 FAT 1 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Microwave Red Potatoes Calories
No Photo Available
TIME12
CALS275
(10 ratings)
Steamer Bag Chicken

Submitted by: BTC1951

CALORIES 275 FAT 3 PROTEIN 55 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Steamer Bag Chicken Calories
No Photo Available
TIMEN/A
CALS129
(6 ratings)
Afghan Rice Pudding (shir berenj)

Many people consider afghan foods very unhealthy but if someone is health and weight concious, even unhealthy foods can be made in healthy versionSubmitted by: HOMAIRA

CALORIES 129 FAT 1 PROTEIN 5 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Afghan Rice Pudding (shir berenj) Calories
No Photo Available
TIMEN/A
CALS199
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES 199 FAT 11 PROTEIN 2 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories
Sesame Stir-Fried Green Beans
TIME20
CALS88
(23 ratings)
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES 88 FAT 6 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories
No Photo Available
TIMEN/A
CALS304
(15 ratings)
Minestra (Wedding Soup)

Yummy hearty foodSubmitted by: SILEVRIA

CALORIES 304 FAT 5 PROTEIN 10 CARBS 55 FIBER 6
Full ingredient & nutrition information of the Minestra (Wedding Soup) Calories
No Photo Available
TIMEN/A
CALS195
(19 ratings)
Chicken Cacciatore Royale

Food fit for a king!Submitted by: SLAYINGDRAGONS

CALORIES 195 FAT 2 PROTEIN 37 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Chicken Cacciatore Royale Calories
No Photo Available
TIMEN/A
CALS195
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES

CALORIES 195 FAT 4 PROTEIN 12 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Skippin' John Calories
No Photo Available
TIMEN/A
CALS84
(107 ratings)
Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 84 FAT 1 PROTEIN 1 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Glitter Grapes Calories
No Photo Available
TIMEN/A
CALS234
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TVSubmitted by: EMHUTTON

CALORIES 234 FAT 12 PROTEIN 8 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Pasta Primavera Calories
No Photo Available
TIMEN/A
CALS196
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by: FLYFIGHTER

CALORIES 196 FAT 2 PROTEIN 22 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Gimme Lean! Vegetarian Meatloaf Calories
No Photo Available
TIMEN/A
CALS299
(20 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES 299 FAT 9 PROTEIN 17 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Eggplant Parmesan Calories
No Photo Available
TIMEN/A
CALS349
(9 ratings)
Healthy Stroganoff

Warm, comfort food - with some healthy changes!Submitted by: JACKSMOMMY1

CALORIES 349 FAT 20 PROTEIN 26 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Healthy Stroganoff Calories
No Photo Available
TIMEN/A
CALS317
(4 ratings)
Ham and Scalloped Potato Cassarole

Comfort food without the guilt!Submitted by: GVMEMOMENT

CALORIES 317 FAT 10 PROTEIN 21 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Ham and Scalloped Potato Cassarole Calories
No Photo Available
TIMEN/A
CALS9
(14 ratings)
Pico de gallo

garnish for tacos and other mexican foodSubmitted by: RUTHIEWANNABFIT

CALORIES 9 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Pico de gallo Calories
No Photo Available
TIMEN/A
CALS222
(7 ratings)
Chicken Broccoli Casserole

Comfort food with much lower calories.Submitted by: ARISTOTLE1

CALORIES 222 FAT 8 PROTEIN 12 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Chicken Broccoli Casserole Calories
No Photo Available
TIME18
CALS115
(8 ratings)
cauliflower-mashed

delicious and nutritious-instead of potatoesSubmitted by: MINNIE

CALORIES 115 FAT 6 PROTEIN 5 CARBS 14 FIBER 6
Full ingredient & nutrition information of the cauliflower-mashed Calories
No Photo Available
TIME45
CALS234
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegarSubmitted by: FAIRBEAUTY

CALORIES 234 FAT 14 PROTEIN 21 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Adobo Calories
No Photo Available
TIME15
CALS149
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less caloriesSubmitted by: JOURNEYER

CALORIES 149 FAT 4 PROTEIN 7 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Mexican Bean Soup Calories
No Photo Available
TIME90
CALS506
(4 ratings)
Brown Sugar Pie

A sometime food- NOT LOW CALSubmitted by: ROSEPURR

CALORIES 506 FAT 23 PROTEIN 4 CARBS 73 FIBER 1
Full ingredient & nutrition information of the Brown Sugar Pie Calories
Turkey Pitas with Greek Sauce
TIME30
CALS220
(18 ratings)
Turkey Pitas with Greek Sauce

Healthy alternative to fast foodSubmitted by: ~JAMIE

CALORIES 220 FAT 9 PROTEIN 26 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories
No Photo Available
TIME50
CALS468
(9 ratings)
American Chop Suey

Great comfort foodSubmitted by: BEAUDOIN0000

CALORIES 468 FAT 16 PROTEIN 24 CARBS 55 FIBER 10
Full ingredient & nutrition information of the American Chop Suey Calories
Quick N Easy Balsamic Chicken
TIME25
CALS167
(10 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES 167 FAT 5 PROTEIN 17 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
No Photo Available
TIME35
CALS590
(5 ratings)
Cheeseburger Spaghetti

Nice, hot comfort foodSubmitted by: TXENGLISH

CALORIES 590 FAT 27 PROTEIN 31 CARBS 55 FIBER 3
Full ingredient & nutrition information of the Cheeseburger Spaghetti Calories
No Photo Available
TIME15
CALS186
(58 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES 186 FAT 8 PROTEIN 12 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Tuna Melt Calories
Best Shepherds Pie
TIME50
CALS371
(13 ratings)
Best Shepherds Pie

All time favourite comfort foodSubmitted by: SUGARS7

CALORIES 371 FAT 18 PROTEIN 22 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Best Shepherds Pie Calories
No Photo Available
TIME15
CALS164
(5 ratings)
Ramen Noodle Salad

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES 164 FAT 9 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Ramen Noodle Salad Calories
No Photo Available
TIME15
CALS81
(30 ratings)
Slow Cooker - Vegetarian Split Pea Soup

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES 81 FAT 0 PROTEIN 5 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Slow Cooker - Vegetarian Split Pea Soup Calories