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Frappuccino Light Recipe
This makes a really yummy Starbucks copy. Here's the blurb from the internet:This recent Starbucks creation, which cuts the fat, carbs and calories of the original Frappuccino, has become a quick top-seller with coffee-house regulars. Starbucks says their version is 60% fewer calories (150 calories per serving) and 40% less fat (1 gram per serving) than the original Frappuccino. That's sounds good, but we can do even better. This brand new Top Secret Recipes recreation weighs in with the same fat figures, but I've managed to get the calories down even more -- to a measly 100 calories per serving. I've also been able to improve the flavor of previous TSR Frappuccino clones by requiring espresso coffee beans, rather than double-strength regular coffee. Just get some French roast coffee. Then, using your regular coffee maker, double the amount of grounds required.
CALORIES: 68.3 |
FAT: 1.8g |
PROTEIN: 5.3g |
CARBS: 7.5g |
FIBER: 0g