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Fresh Ingredient Cabbage Soup Recipes

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Member Recipes for Fresh Ingredient Cabbage Soup

Unstuffed Cabbage

Incredible! 5.0/5
(4 ratings)
Unstuffed Cabbage

So much easier than the stuffed version. Submitted by: JDESBERG

CALORIES: 330.4  |  FAT: 11.8g  |  PROTEIN: 26g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Unstuffed Cabbage Calories
Tangy Cole Slaw

Very Good 4.3/5
(4 ratings)
Tangy Cole Slaw

A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger!Submitted by: M1231E

CALORIES: 101.4  |  FAT: 7.5g  |  PROTEIN: 2.4g  |  CARBS: 7.5g  |  FIBER: 2.4g
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Easy Layered Cabbage Rolls

Very Good 4.2/5
(14 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by: ADRIANN1

CALORIES: 271.8  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 30.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Easy Layered Cabbage Rolls Calories
Hamburger Vegetable Beef Soup

Good 3.4/5
(5 ratings)
Hamburger Vegetable Beef Soup

soupSubmitted by: BETTEGARDNER

CALORIES: 134.9  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 29.8g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Hamburger Vegetable Beef Soup Calories
Cabbage Rolls

Good 3.6/5
(7 ratings)
Cabbage Rolls

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Submitted by: BLUEYEDMOMMA4

CALORIES: 437.9  |  FAT: 21.5g  |  PROTEIN: 23.9g  |  CARBS: 40.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Cabbage Rolls Calories
Tomato and Vegetable Soup

Very Good 4.6/5
(5 ratings)
Tomato and Vegetable Soup

You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and stewed tomatoes as the base stock. You can also substitute vegetable broth and make it a vegetarian recipe.Submitted by: CD4513211

CALORIES: 60.3  |  FAT: 2.4g  |  PROTEIN: 1.9g  |  CARBS: 9.5g  |  FIBER: 2.1g
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Creamy Light Coleslaw

Very Good 4.6/5
(7 ratings)
Creamy Light Coleslaw

I love creamy coleslaw with BBQ and tried every kind without mayo but kept coming missing the creaminess. This one satisfies my cravings! I shredd the cabbage myself and find it tastes so much fresher than buying the pre-shredded bagged variety. Try it and see. Submitted by: FITNESSFOODIE

CALORIES: 60.5  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 12g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Creamy Light Coleslaw Calories
Cabbage & Hamburger Goulash

Very Good 4.5/5
(6 ratings)
Cabbage & Hamburger Goulash

Submitted by: GATOR3

CALORIES: 274.8  |  FAT: 13.6g  |  PROTEIN: 23.9g  |  CARBS: 15.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cabbage & Hamburger Goulash Calories
Cabbage Roll Casserole

Incredible! 5.0/5
(5 ratings)
Cabbage Roll Casserole

Super simple, super YUMMY!Submitted by: TROSS21

CALORIES: 335.1  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories
Cabbage Roll Casserole

Very Good 4.3/5
(7 ratings)
Cabbage Roll Casserole

One dish MealSubmitted by: JUDE2700

CALORIES: 447.8  |  FAT: 24.3g  |  PROTEIN: 24.2g  |  CARBS: 33g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories
Starter soup - Cabbage

Very Good 4.5/5
(10 ratings)
Starter soup - Cabbage

Cabbage soup, I love this and it fills me up before my mealSubmitted by: COVERMEYA

CALORIES: 44.2  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 10.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Starter soup - Cabbage Calories
Weight Watchers Cabbage Soup

Very Good 4.7/5
(16 ratings)
Weight Watchers Cabbage Soup

cabbage soup, 0 points!Submitted by: CCHURCH137

CALORIES: 32.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 7.1g  |  FIBER: 1.9g
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Thai Cabbage Noodles

Very Good 4.3/5
(21 ratings)
Thai Cabbage Noodles

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by: JAMBIST

CALORIES: 317.8  |  FAT: 11.5g  |  PROTEIN: 12.1g  |  CARBS: 47.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Thai Cabbage Noodles Calories
Original Whitehouse Coleslaw (oil and vinegar style)

Very Good 4.8/5
(5 ratings)
Original Whitehouse Coleslaw (oil and vinegar style)

This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to timeSubmitted by: 4AMAZINGME

CALORIES: 103.1  |  FAT: 8.3g  |  PROTEIN: 0.6g  |  CARBS: 7.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Original Whitehouse Coleslaw (oil and vinegar style) Calories
Lentil Vegetable Soup with Wild Rice

Very Good 4.0/5
(5 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
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Kimchi

Incredible! 5.0/5
(6 ratings)
Kimchi

NOTE: The high salt content is due to the pickling process. Most of the salt is rinsed off!
Kimchi is a traditional Korean side dish made from a variety of vegetables, which are salted and then mixed with hot pepper flakes, onion, garlic and spices. Submitted by: STEPFANIER

CALORIES: 20.8  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 4g  |  FIBER: 1.2g
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Spicy Cabbage Stir Fry with Tofu

Very Good 4.7/5
(10 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES: 205.8  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spicy Cabbage Stir Fry with Tofu Calories
Sour Cabbage Salad

Very Good 4.8/5
(4 ratings)
Sour Cabbage Salad

A tangy cabbage salad, perfect with meat and potatoes. Submitted by: CD3762400

CALORIES: 43.3  |  FAT: 0.7g  |  PROTEIN: 1.2g  |  CARBS: 9.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sour Cabbage Salad Calories
CHICKEN CASSEROLE

Very Good 4.2/5
(33 ratings)
CHICKEN CASSEROLE

Easy to make, delicious, great for the coming cold weather - or any time!Submitted by: DOLLYB1

CALORIES: 221.5  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 22.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the CHICKEN CASSEROLE Calories
Healthy Veggie Soup

Very Good 4.2/5
(5 ratings)
Healthy Veggie Soup

Yummy, quick and easy! Low fat!!Submitted by: CUERVOACRES

CALORIES: 134.7  |  FAT: 1.4g  |  PROTEIN: 7g  |  CARBS: 25.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Healthy Veggie Soup Calories
Cabbage Vege Soup

Very Good 4.8/5
(4 ratings)
Cabbage Vege Soup

Submitted by: RAWVELOUS

CALORIES: 87  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 15.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Cabbage Vege Soup Calories
Cabbage Rolls

Very Good 4.1/5
(8 ratings)
Cabbage Rolls

Traditional German Cabbage rolls. Serve them with a slice of bread, people will be begging for more.
Submitted by: ISAACSMOMMY23

CALORIES: 165.7  |  FAT: 10.1g  |  PROTEIN: 9.8g  |  CARBS: 9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cabbage Rolls Calories
Red Potato Soup & Scallion Soup

Incredible! 5.0/5
(4 ratings)
Red Potato Soup & Scallion Soup

Farm fresh and organic ingredients make this a soup to remember!Submitted by: LIVING4TODAY

CALORIES: 124  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 12.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Red Potato Soup & Scallion Soup Calories
Litehouse Coleslaw

Very Good 4.4/5
(7 ratings)
Litehouse Coleslaw

Submitted by: KFOX05

CALORIES: 117.5  |  FAT: 8.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Litehouse Coleslaw Calories
Pork & Turkey Cabbage Rolls

Good 3.7/5
(99 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by: ARDELIA82

CALORIES: 291.4  |  FAT: 18g  |  PROTEIN: 23.1g  |  CARBS: 28.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pork & Turkey Cabbage Rolls Calories
Granny's Cabbage & Meatballs

Very Good 4.0/5
(10 ratings)
Granny's Cabbage & Meatballs

This was served every year at my house on New Years Day. It's that special treat I look forward to every year. It has been passed through our family starting with my Great grandmother and each person adds a little something to it. My addition was the garlic. Submitted by: MOMOFCHANCE

CALORIES: 257.3  |  FAT: 8.5g  |  PROTEIN: 27g  |  CARBS: 22.1g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Granny's Cabbage & Meatballs Calories
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

Very Good 4.6/5
(12 ratings)
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by: HEALTHYLIVN4ME

CALORIES: 241.3  |  FAT: 9.3g  |  PROTEIN: 15.7g  |  CARBS: 25.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bariatric Galabki (Stuffed Cabbage Rolls) tlh Calories
Unstuffed Cabbage

Very Good 4.5/5
(97 ratings)
Unstuffed Cabbage

Submitted by: CHELLE3171

CALORIES: 228.4  |  FAT: 12.3g  |  PROTEIN: 13.1g  |  CARBS: 17.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Unstuffed Cabbage Calories
Curried Pumpkin Soup

Very Good 4.0/5
(6 ratings)
Curried Pumpkin Soup

This is a delicious Autumn/Winter soup hearty enough to serve as a meal, yet light enough to accompany one as well.Submitted by: DGDEMERS

CALORIES: 123  |  FAT: 5.9g  |  PROTEIN: 2.2g  |  CARBS: 15.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Curried Pumpkin Soup Calories
Sneaky Cabbage Rolls

Very Good 4.0/5
(5 ratings)
Sneaky Cabbage Rolls

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)Submitted by: JUST4ME7

CALORIES: 198.4  |  FAT: 6.5g  |  PROTEIN: 16.9g  |  CARBS: 20.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Sneaky Cabbage Rolls Calories