(20 Recipes)

Fried Asparagus Recipes

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Member Recipes for Fried Asparagus

Asparagus, Fried Egg, and Parmesan
TIME20
CALS252
(1 rating)
Asparagus, Fried Egg, and Parmesan

Classic recipe with an italian twist. For variations, you can poach the egg or use different cheeses for the topping (italian cheese blend, romano, or parmigiano reggiano are all good choices)! You can even add some bacon crumbles, sliced smoked turkey sausage, or prosciutto for more protein.

Fruit or whole wheat toast are great side items to this dish.Submitted by: SHIMMERINGFADES

CALORIES 252 FAT 21 PROTEIN 11 CARBS 7 FIBER 3
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Oven Fried Asparagus
TIME45
CALS354
(no ratings)
Oven Fried Asparagus

Submitted by: CHUCKLES0719

CALORIES 354 FAT 17 PROTEIN 8 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Oven Fried Asparagus Calories
Stir-fried Beef with Asparagus
TIME30
CALS292
(no ratings)
Stir-fried Beef with Asparagus

Submitted by: JSKASICK

CALORIES 292 FAT 15 PROTEIN 26 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Stir-fried Beef with Asparagus Calories
No Photo Available
TIME20
CALS119
(no ratings)
Gluten-free Fried Asparagus

Great side dish, and gluten-free!Submitted by: MORNINGGLORY609

CALORIES 119 FAT 7 PROTEIN 4 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Gluten-free Fried Asparagus Calories
No Photo Available
TIME30
CALS312
(no ratings)
Pan Seared Asparagus with Frisee and Fried Egg

A version of this recipe appeared in print on June 8, 2011, on page D5 of the New York edition with the headline: Pan-Seared Asparagus Salad with Frisée and Fried Egg.Submitted by: COLETTE_INGRID

CALORIES 312 FAT 28 PROTEIN 9 CARBS 10 FIBER 3
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No Photo Available
TIME10
CALS582
(no ratings)
Brown fried rice w/asparagus and cashews

Vegetarian w/eggSubmitted by: CHAPINPS

CALORIES 582 FAT 36 PROTEIN 18 CARBS 51 FIBER 7
Full ingredient & nutrition information of the Brown fried rice w/asparagus and cashews Calories
No Photo Available
TIME20
CALS387
(no ratings)
Asparagus Fried Rice

Submitted by: KASIKORA1

CALORIES 387 FAT 15 PROTEIN 12 CARBS 54 FIBER 7
Full ingredient & nutrition information of the Asparagus Fried Rice Calories
No Photo Available
TIMEN/A
CALS177
(no ratings)
Asparagus (fried)

This is a good side dish that I make for my family. Since my kids do not like asparagus but will eat this, its a good choice for picky eaters. The bacon and eggs in it make it not taste like "yucky asparagus". Submitted by: MUSICALMOM2011

CALORIES 177 FAT 9 PROTEIN 12 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Asparagus (fried) Calories
No Photo Available
TIMEN/A
CALS174
(no ratings)
Deep fried cheddar bacon mashed potato, with fried asparagus

entreeSubmitted by: RAYZAMARIE

CALORIES 174 FAT 5 PROTEIN 20 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Deep fried cheddar bacon mashed potato, with fried asparagus Calories
No Photo Available
TIMEN/A
CALS292
(no ratings)
Roasted Asparagus with Fried Eggs and Nutmeg

Submitted by: STAYTRUE106

CALORIES 292 FAT 21 PROTEIN 4 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Roasted Asparagus with Fried Eggs and Nutmeg Calories
No Photo Available
TIME15
CALS186
(3 ratings)
Fried Asparagus Parmesan

Quick & Delicious, a perfect complement to SalmonSubmitted by: DSNYGIRL73

CALORIES 186 FAT 17 PROTEIN 4 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Fried Asparagus Parmesan Calories
No Photo Available
TIME30
CALS485
(no ratings)
Bacon Fried Rice w/Asparagus

Tasty recipe to use left over riceSubmitted by: MD2787

CALORIES 485 FAT 26 PROTEIN 30 CARBS 31 FIBER 4
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No Photo Available
TIME17
CALS668
(1 rating)
Deep Fried Asparagus

from Houlihan'sSubmitted by: D001361

CALORIES 668 FAT 55 PROTEIN 6 CARBS 38 FIBER 3
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No Photo Available
TIME20
CALS140
(no ratings)
Pan-fried Asparagus

This is a delicious different way to prepare asparagus. If you are tired of steamed asparagus try this recipe.Submitted by: MRSHENDRIX

CALORIES 140 FAT 13 PROTEIN 3 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Pan-fried Asparagus Calories
No Photo Available
TIME30
CALS118
(no ratings)
Chinese Stir-fried Asparagus

Submitted by: OSERENDIPITYO

CALORIES 118 FAT 9 PROTEIN 5 CARBS 7 FIBER 2
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No Photo Available
TIMEN/A
CALS58
(no ratings)
Pan Fried Asparagus

YUM!Submitted by: KIMBERLYSERPAS

CALORIES 58 FAT 3 PROTEIN 3 CARBS 7 FIBER 3
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No Photo Available
TIMEN/A
CALS115
(no ratings)
Asparagus- fried egg

Submitted by: ELSIEBELSIE

CALORIES 115 FAT 7 PROTEIN 9 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Asparagus- fried egg Calories
No Photo Available
TIMEN/A
CALS175
(no ratings)
Stir Fried Baby Bok Choy with Asparagus, Mushrooms and Red Pepper

Submitted by: YOYOWEARY

CALORIES 175 FAT 14 PROTEIN 3 CARBS 12 FIBER 3
No Photo Available
TIMEN/A
CALS439
(no ratings)
KK Asparagus Carbonara with Fried Eggs

A wonderful pasta with asparagus and cilantro aioli (you could substitute basil for the cilantro).
Served w/ 3 large seared scallops per serving.
Sprinkle with grated parmesanSubmitted by: KARGUAM

CALORIES 439 FAT 26 PROTEIN 16 CARBS 44 FIBER 6
Full ingredient & nutrition information of the KK Asparagus Carbonara with Fried Eggs Calories
No Photo Available
TIME50
CALS208
(no ratings)
Fried Cauliflower and Asparagus

A tasty and filling way to eat your veggies!Submitted by: UKRAINKA1989

CALORIES 208 FAT 9 PROTEIN 12 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Fried Cauliflower and Asparagus Calories