(185 Recipes)

Fritata Recipes

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Member Recipes for Fritata

Fritata with Shallots  & Pancetta
TIME20
CALS202
(no ratings)
Fritata with Shallots & Pancetta

Weeknight meals, Williams-Sonoma catalogSubmitted by: MART1025

CALORIES 202 FAT 15 PROTEIN 15 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Fritata with Shallots & Pancetta Calories
Parmesan Quinoa Fritata with Shitake Mushoom
TIME50
CALS197
(no ratings)
Parmesan Quinoa Fritata with Shitake Mushoom

Absolutely excellent side dish, high in fiber and protein, and packed with mushroom flavor. Can also be a main dish and perfect for vegetarians (not vegan)Submitted by: GOMARGO2

CALORIES 197 FAT 6 PROTEIN 12 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Parmesan Quinoa Fritata with Shitake Mushoom Calories
Fritata Ham and veggies
TIME50
CALS243
(no ratings)
Fritata Ham and veggies

Excellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich...Submitted by: JULIA_RUN2SMILE

CALORIES 243 FAT 11 PROTEIN 21 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Fritata Ham and veggies Calories
Spinach Fritata Party Pinwheels
TIMEN/A
CALS53
(no ratings)
Spinach Fritata Party Pinwheels

Joseph's Flatbread at 100 calories becomes the crust for 7 pinwheels. Add a quick egg/spinach filling and finger fruit and you have a bright individual breakfast for a brunch serving for up to 6. Nutrition Info is for 6 portions. Multiply accordingly. 6 servings would be breakfast for 1 and give you the total 315 calories. Submitted by: BRAVELUTE

CALORIES 53 FAT 3 PROTEIN 3 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach Fritata Party Pinwheels Calories
Mini Italian-style Fritata Cupcakes
TIME40
CALS99
(no ratings)
Mini Italian-style Fritata Cupcakes

Make these easy to re-heat Italian style fritatas to make a hectic morning good.Submitted by: BFLY2012

CALORIES 99 FAT 5 PROTEIN 6 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Mini Italian-style Fritata Cupcakes Calories
Breakfast Mini Fritata's
TIME45
CALS79
(no ratings)
Breakfast Mini Fritata's

Good healthy breakfast food that can be made ahead of time and reheated. You can add turkey bacon or turkey sausage but that will change the nutritional informationSubmitted by: SAMBONEKNEEE

CALORIES 79 FAT 3 PROTEIN 5 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Breakfast Mini Fritata's Calories
vegetarian no cheese fritata
TIME15
CALS177
(no ratings)
vegetarian no cheese fritata

Submitted by: EMERALDGIRL0

CALORIES 177 FAT 12 PROTEIN 9 CARBS 10 FIBER 1
Full ingredient & nutrition information of the vegetarian no cheese fritata Calories
Spinach and Bacon Fritata
TIME30
CALS264
(no ratings)
Spinach and Bacon Fritata

Flavorful protein breakfast full off goodiesSubmitted by: TAYLOR3XCHRM

CALORIES 264 FAT 17 PROTEIN 19 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Spinach and Bacon Fritata Calories
No Photo Available
TIMEN/A
CALS44
(4 ratings)
Chicken Asparagus Fritata Cups

Submitted by: BETHCONRAD1

CALORIES 44 FAT 0 PROTEIN 8 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chicken Asparagus Fritata Cups Calories
No Photo Available
TIME45
CALS117
(5 ratings)
Veggie Fritata

Great dish with tons of options. Use leftovers, make for any meal or snack.Submitted by: PAMMYCM

CALORIES 117 FAT 8 PROTEIN 8 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Veggie Fritata Calories
No Photo Available
TIME30
CALS162
(no ratings)
Southwestern spinach Fritata

low fat egg dishSubmitted by: JCP516

CALORIES 162 FAT 10 PROTEIN 14 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Southwestern spinach Fritata Calories
No Photo Available
TIME20
CALS196
(3 ratings)
Ham, Potato, Onion and Red Pepper Cheddar Fritata

This is a double recipe. If you are eating alone, you can wrap the other half in foil and stick in in the fridge. To reheat, you just pop it in the oven! I use leftovers to make these in a snap!Submitted by: PIXIELOVE.78

CALORIES 196 FAT 10 PROTEIN 15 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Ham, Potato, Onion and Red Pepper Cheddar Fritata Calories
No Photo Available
TIME35
CALS158
(1 rating)
Red Pepper and Asparagus Fritata

Submitted by: RKURZ84

CALORIES 158 FAT 10 PROTEIN 11 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Red Pepper and Asparagus Fritata Calories
No Photo Available
TIME30
CALS180
(no ratings)
Bell pepper, zuchinni and onion fritata

Submitted by: KIR911

CALORIES 180 FAT 7 PROTEIN 23 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Bell pepper, zuchinni and onion fritata Calories
No Photo Available
TIME60
CALS225
(no ratings)
Greek spinach Fritata

Submitted by: SAHAJAMA

CALORIES 225 FAT 13 PROTEIN 14 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Greek spinach Fritata Calories
No Photo Available
TIME35
CALS45
(no ratings)
Extra-light Fritata

All egg-whites all the time! Submitted by: MEADOWLARKGURL

CALORIES 45 FAT 2 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Extra-light Fritata Calories
No Photo Available
TIMEN/A
CALS407
(no ratings)
Turkey and Veggie Fritata

Submitted by: CASEYDZ

CALORIES 407 FAT 23 PROTEIN 43 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Turkey and Veggie Fritata Calories
No Photo Available
TIMEN/A
CALS161
(no ratings)
sausage fritata

Submitted by: GARBAILEY

CALORIES 161 FAT 11 PROTEIN 12 CARBS 3 FIBER 1
Full ingredient & nutrition information of the sausage fritata Calories
No Photo Available
TIMEN/A
CALS907
(no ratings)
Mushroom and Spinach Fritata

Submitted by: ABRUSCELLA

CALORIES 907 FAT 51 PROTEIN 71 CARBS 44 FIBER 9
Full ingredient & nutrition information of the Mushroom and Spinach Fritata Calories
No Photo Available
TIMEN/A
CALS114
(no ratings)
Cauliflower Fritata

Submitted by: JOEBLACK

CALORIES 114 FAT 7 PROTEIN 7 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Cauliflower Fritata Calories
No Photo Available
TIME20
CALS100
(no ratings)
Spinach Fritata

A light egg and spinach dish. Great for breakfast with melon or even good for dinner!Submitted by: KJP1231

CALORIES 100 FAT 5 PROTEIN 9 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Spinach Fritata Calories
No Photo Available
TIME20
CALS245
(1 rating)
Egg and Veggie Fritata

Submitted by: ANGIERUNNER

CALORIES 245 FAT 13 PROTEIN 25 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Egg and Veggie Fritata Calories
No Photo Available
TIMEN/A
CALS424
(no ratings)
Sausage & Spinach Fritata

Submitted by: KBAILEY63

CALORIES 424 FAT 33 PROTEIN 26 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Sausage & Spinach Fritata Calories
No Photo Available
TIMEN/A
CALS130
(no ratings)
Turkey Sausage and Spinach Fritata

Submitted by: CADETSGIRL24

CALORIES 130 FAT 8 PROTEIN 13 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Turkey Sausage and Spinach Fritata Calories
No Photo Available
TIMEN/A
CALS180
(no ratings)
Vegetable Fritata with Egg Whites

Use whatever vegetables you prefer or have available. Made with egg whites this is a nutritious and low-calorie dish.

CALORIES 180 FAT 10 PROTEIN 14 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Vegetable Fritata with Egg Whites Calories
No Photo Available
TIMEN/A
CALS210
(no ratings)
Vegetable Fritata with Egg Whites

Use whatever vegetables you prefer or have available. Made with egg whites this is a nutritious and low-calorie dish.Submitted by: THERISHEL

CALORIES 210 FAT 10 PROTEIN 15 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Vegetable Fritata with Egg Whites Calories
No Photo Available
TIME35
CALS92
(no ratings)
ham and vegetable fritata

Submitted by: SHADOW1948

CALORIES 92 FAT 4 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the ham and vegetable fritata Calories
No Photo Available
TIME20
CALS686
(no ratings)
Val's Chicken Fajita Fritata

Submitted by: KUDOSKUN

CALORIES 686 FAT 44 PROTEIN 46 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Val's Chicken Fajita Fritata Calories
No Photo Available
TIMEN/A
CALS276
(no ratings)
turkey and brocolli fritata

Submitted by: BRENESSHEILA2

CALORIES 276 FAT 13 PROTEIN 30 CARBS 12 FIBER 3
Full ingredient & nutrition information of the turkey and brocolli fritata Calories
No Photo Available
TIME20
CALS328
(2 ratings)
Greek Fritata

Submitted by: DEANNAJHALL

CALORIES 328 FAT 16 PROTEIN 31 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Greek Fritata Calories