(16 Recipes)

Frittata Muffin Recipes

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Member Recipes for Frittata Muffin

Frittata muffin cups

Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by: EVELYN1980

CALORIES: 100  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Muffin Frittata (using real egg)

Very Good 4.5/5
(2 ratings)
Muffin Frittata (using real egg)

This is based off EVELYN1980's recipe here on Sparkrecipe. The calories are different enough that I thnk it warrants another submission. Her recipe uses egg beaters, while this one uses real eggs. Eggs have many things going for it, including being a real food, that it outweighs the cholesterol, including that it has been shown to increase your HDL levelsSubmitted by: FAITMAKER

CALORIES: 212.7  |  FAT: 15.1g  |  PROTEIN: 16g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Muffin Frittata II

(no ratings)
Muffin Frittata II

a deviation of FAITMAKER's recipie w/ only 6 jumbo eggs and fat free cheddarSubmitted by: MZ_NO_ROLLS

CALORIES: 133.8  |  FAT: 6.5g  |  PROTEIN: 14.4g  |  CARBS: 3.7g  |  FIBER: 0.1g
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K & J's Muffin Frittata

(no ratings)
K & J's Muffin Frittata

Submitted by: THEWALKINGJOEY

CALORIES: 60  |  FAT: 3.8g  |  PROTEIN: 5g  |  CARBS: 1.3g  |  FIBER: 0.2g
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Mediterranean Frittata Muffin Cups

(no ratings)
Mediterranean Frittata Muffin Cups

Submitted by: SEATTLERUNGIRL

CALORIES: 118.5  |  FAT: 5g  |  PROTEIN: 14.7g  |  CARBS: 5.1g  |  FIBER: 0.9g
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Tomato & Spinach Muffin Frittata

(no ratings)
Tomato & Spinach Muffin Frittata

Submitted by: TAMLKING

CALORIES: 125.5  |  FAT: 8.4g  |  PROTEIN: 5.6g  |  CARBS: 8.5g  |  FIBER: 3.1g
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Bacon and Sausage muffin frittata

(no ratings)
Bacon and Sausage muffin frittata

Submitted by: KIMCUTIE97

CALORIES: 83.2  |  FAT: 3.6g  |  PROTEIN: 8.9g  |  CARBS: 3.6g  |  FIBER: 0.2g
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Muffin Frittata

(no ratings)
Muffin Frittata

I found this recipe from the Incredible Edible Egg Facebook page and then modified it to make it healthier.Submitted by: HDMARTIN88

CALORIES: 39.5  |  FAT: 0g  |  PROTEIN: 7.1g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Muffin-Size Ricotta Frittata

(no ratings)
Muffin-Size Ricotta Frittata

Add or substitute veggies PRN

CALORIES: 102.2  |  FAT: 6.1g  |  PROTEIN: 8.9g  |  CARBS: 3.8g  |  FIBER: 0.9g
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Veggie Frittata Muffin

(no ratings)
Veggie Frittata Muffin

Quick on the go BreakfastSubmitted by: IVORYDOVE

CALORIES: 80.4  |  FAT: 6.1g  |  PROTEIN: 4.8g  |  CARBS: 2g  |  FIBER: 0.3g
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Muffin Top Frittata - Ham Hashbrown

(no ratings)
Muffin Top Frittata - Ham Hashbrown

Bake in a muffin top pan. Perfect size for a breakfast sandwich on bagel thin. Can sub other veg.Submitted by: BSCHARFF

CALORIES: 151.4  |  FAT: 6.2g  |  PROTEIN: 8.8g  |  CARBS: 15.1g  |  FIBER: 1.5g
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frittata muffin

(no ratings)
frittata muffin

Submitted by: ASHLEYFINDLAY

CALORIES: 50.5  |  FAT: 3.4g  |  PROTEIN: 4.6g  |  CARBS: 0.8g  |  FIBER: 0.2g
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Frittata muffin

(no ratings)
Frittata muffin

Breakfast on the goSubmitted by: POCKETFULOFSUN

CALORIES: 131.2  |  FAT: 10.3g  |  PROTEIN: 6.8g  |  CARBS: 2.4g  |  FIBER: 0.8g
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Egg Frittata Muffin

Incredible! 5.0/5
(1 rating)
Egg Frittata Muffin

BreakfastSubmitted by: DHOLTZ99

CALORIES: 1291.1  |  FAT: 86.9g  |  PROTEIN: 100.4g  |  CARBS: 26g  |  FIBER: 4.9g
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muffin tin egg frittata

(no ratings)
muffin tin egg frittata

fast fuel recipeSubmitted by: SMULDOWNEY

CALORIES: 75.2  |  FAT: 4.3g  |  PROTEIN: 7.5g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Veggie muffin frittata

(no ratings)
Veggie muffin frittata

yummy combo of eggs and veggiesSubmitted by: TLEMAY13

CALORIES: 99.2  |  FAT: 7.3g  |  PROTEIN: 6.7g  |  CARBS: 2.1g  |  FIBER: 0.4g
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