(23 Recipes)

Fruit And Nut Salad Recipes

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Member Recipes for Fruit And Nut Salad

Spinach, Nut, Fruit Salad

Good 3.0/5
(2 ratings)
Spinach, Nut, Fruit Salad

Very good flavor. Add your favorite dressing (I use 2 tbs of Roasted Sesame Dressing). Submitted by: CRAIG_ANITA

CALORIES: 580.5  |  FAT: 49.2g  |  PROTEIN: 27.1g  |  CARBS: 57.3g  |  FIBER: 11.9g
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Paleo Power Fruit and Nut Salad

Incredible! 5.0/5
(1 rating)
Paleo Power Fruit and Nut Salad

A great way t!o start the daySubmitted by: JILLYMAUI

CALORIES: 310  |  FAT: 20.8g  |  PROTEIN: 5.5g  |  CARBS: 33.4g  |  FIBER: 5.9g
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Fruit Nut Salad

(no ratings)
Fruit Nut Salad

Use when someone can't eat bananas in their fruit salad.Submitted by: PRESTONJACSKON

CALORIES: 113.1  |  FAT: 4.9g  |  PROTEIN: 2.2g  |  CARBS: 17.2g  |  FIBER: 3.3g
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chicken fruit nut salad

(no ratings)
chicken fruit nut salad

Grapes and walnuts with homemade mayoSubmitted by: POCKETFULOFSUN

CALORIES: 382.9  |  FAT: 28.7g  |  PROTEIN: 27.4g  |  CARBS: 15.4g  |  FIBER: 5g
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chicken fruit nut salad

(no ratings)
chicken fruit nut salad

Grapes and walnuts with homemade mayoSubmitted by: POCKETFULOFSUN

CALORIES: 382.9  |  FAT: 28.7g  |  PROTEIN: 27.4g  |  CARBS: 15.4g  |  FIBER: 5g
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Spinach, Goat Cheese and Fruit and Nut Salad

(no ratings)
Spinach, Goat Cheese and Fruit and Nut Salad

Submitted by: PATDOWNING

CALORIES: 374.8  |  FAT: 17.3g  |  PROTEIN: 12.9g  |  CARBS: 41.9g  |  FIBER: 5.8g
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FRUIT & NUT CHICKEN SALAD

(no ratings)
FRUIT & NUT CHICKEN SALAD

SUMMER SALADSSubmitted by: GOURMETCOFFEE

CALORIES: 687.1  |  FAT: 44.2g  |  PROTEIN: 47.1g  |  CARBS: 27.9g  |  FIBER: 4.7g
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Greek Yogurt, Fruit and Nut Salad

(no ratings)
Greek Yogurt, Fruit and Nut Salad

Each serving is one serving of fruit and about 100 cals. You'll get some protein too. Submitted by: SNOWHIT

CALORIES: 105.4  |  FAT: 2.1g  |  PROTEIN: 3g  |  CARBS: 20.5g  |  FIBER: 1.9g
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Sweet and Crunchy Arugula Fruit and Nut Salad

(no ratings)
Sweet and Crunchy Arugula Fruit and Nut Salad

Easy, quick, and different! A sweet crunchy lunch entree, serve as salad or as a filling for a wrap sandwhich. Submitted by: NORTHWOODSLUNA

CALORIES: 191.7  |  FAT: 11.4g  |  PROTEIN: 9.2g  |  CARBS: 15.7g  |  FIBER: 2.4g
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Erin's fruit & nut chicken salad

(no ratings)
Erin's fruit & nut chicken salad

Submitted by: GRIF01

CALORIES: 270.1  |  FAT: 16.7g  |  PROTEIN: 11.9g  |  CARBS: 19.4g  |  FIBER: 3.6g
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Peggy's Fruit and Nut Salad

(no ratings)
Peggy's Fruit and Nut Salad

Basically put as many different kinds of flavors in that you like. I like to use dried fruits and seeds. Submitted by: PEGCAM2000

CALORIES: 355.8  |  FAT: 21.6g  |  PROTEIN: 7.5g  |  CARBS: 36.7g  |  FIBER: 6.2g
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fruit nut ginger salad

(no ratings)
fruit nut ginger salad

high fiber energy saladSubmitted by: DARLENET4

CALORIES: 140.1  |  FAT: 4g  |  PROTEIN: 1.6g  |  CARBS: 26g  |  FIBER: 3.1g
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Yummy fruit and nut spinach salad

(no ratings)
Yummy fruit and nut spinach salad

nice light spinach salad with lots of fruit. Submitted by: THEGREATTYRANT

CALORIES: 302.7  |  FAT: 8.7g  |  PROTEIN: 5.8g  |  CARBS: 53.5g  |  FIBER: 6.2g
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Fruit Salad (dried fruit and nut)

(no ratings)
Fruit Salad (dried fruit and nut)

Submitted by: KAYEELL

CALORIES: 145.4  |  FAT: 1.9g  |  PROTEIN: 2.4g  |  CARBS: 32.9g  |  FIBER: 3.8g
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Fruit and Nut Salad Meal

(no ratings)
Fruit and Nut Salad Meal

Inspired by Fox and Hound's recipe (theirs includes dried cranberries and more), this salad makes a meal--add chicken for more protein. Submitted by: KATPRANCES

CALORIES: 207.6  |  FAT: 13g  |  PROTEIN: 5.8g  |  CARBS: 20.7g  |  FIBER: 5g
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Fruit and nut chicken salad

(no ratings)
Fruit and nut chicken salad

Submitted by: PURPLEFISH001

CALORIES: 143  |  FAT: 4.2g  |  PROTEIN: 16.9g  |  CARBS: 9.7g  |  FIBER: 1.1g
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Fruit and Nut Salad

(no ratings)
Fruit and Nut Salad

A light yet tasty lunch saladSubmitted by: NBUTLER9

CALORIES: 223.2  |  FAT: 3.5g  |  PROTEIN: 5.8g  |  CARBS: 44.7g  |  FIBER: 3.8g
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Spinach, fruit and nut salad with chicken

(no ratings)
Spinach, fruit and nut salad with chicken

Submitted by: ISABELSMOM1

CALORIES: 353.4  |  FAT: 21.4g  |  PROTEIN: 19.7g  |  CARBS: 24.4g  |  FIBER: 3.9g
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Fruit&Nut Chicken Salad

(no ratings)
Fruit&Nut Chicken Salad

Chicken Salad w/apples, grapes & CranberriesSubmitted by: ACONTINI

CALORIES: 233.6  |  FAT: 8.8g  |  PROTEIN: 20.3g  |  CARBS: 19.8g  |  FIBER: 2g
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Fruit and Nut Salad

(no ratings)
Fruit and Nut Salad

Wonderful, simple salad, great for summer!Submitted by: OLIVIA_NY

CALORIES: 278.5  |  FAT: 22.3g  |  PROTEIN: 5.1g  |  CARBS: 19.5g  |  FIBER: 6.3g
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Pineapple-Nut Fruit Salad

(no ratings)
Pineapple-Nut Fruit Salad

Submitted by: BOOBOO7728

CALORIES: 1223.3  |  FAT: 89.9g  |  PROTEIN: 11.8g  |  CARBS: 108.4g  |  FIBER: 13.4g
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Fruit and Nut Salad with Brandy Sauce

(no ratings)
Fruit and Nut Salad with Brandy Sauce

This makes a pretty salad by using contrasting colors of fruit. To cut down on calories, you can omit nuts and substitute rum or brandy extract for the brandy.Submitted by: NANCYJAC

CALORIES: 157.2  |  FAT: 5.4g  |  PROTEIN: 2.4g  |  CARBS: 21g  |  FIBER: 3g
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fruit and nut salad

(no ratings)
fruit and nut salad

fresh, nutty, crispy, and fabulous luncheon salad. Submitted by: ATWOOD50

CALORIES: 370.5  |  FAT: 29.3g  |  PROTEIN: 23.1g  |  CARBS: 3.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the fruit and nut salad Calories