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Fruit Salad Recipes

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Member Recipes for Fruit Salad

Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.3/5
(206 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
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fresh melon fruit salad

Very Good 4.7/5
(20 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF

CALORIES: 68.3  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.2g  |  FIBER: 1.7g
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Rainbow Fruit Salad

Very Good 4.5/5
(112 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

CALORIES: 88.1  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
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Genna's Mix 'em Up Fruit Salad

Very Good 4.6/5
(5 ratings)
Genna's Mix 'em Up Fruit Salad

All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy. It's a good PCOS friendly recipe. FRESH IS BEST!Submitted by: GENNALEA1985

CALORIES: 88.4  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 22.1g  |  FIBER: 3.9g
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Sue Bee Honey Lime Dressing and Fruit Salad

Incredible! 5.0/5
(4 ratings)
Sue Bee Honey Lime Dressing and Fruit Salad

Very low cal and low fat. Healthy way to satisfy sweet tooth.Submitted by: LAC936

CALORIES: 108  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 28.4g  |  FIBER: 2.7g
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Fourth of July Fruit Salad

Very Good 4.7/5
(7 ratings)
Fourth of July Fruit Salad

This patriotic recipe is fun and easy to make for a party or cookout!Submitted by: COACH_NICOLE

CALORIES: 118.6  |  FAT: 1.3g  |  PROTEIN: 2.2g  |  CARBS: 27.5g  |  FIBER: 2.8g
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Fresh Fruit Salad

Incredible! 5.0/5
(2 ratings)
Fresh Fruit Salad

Strawberries, bananas and grapes...fresh & yummySubmitted by: DNRNURSE

CALORIES: 102.3  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 31.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Fruit Salad with Apricot Dressing

(no ratings)
Fruit Salad with Apricot Dressing

Submitted by: SBBB10

CALORIES: 138.6  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 35.9g  |  FIBER: 3.5g
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Toasted almond fruit salad

(no ratings)
Toasted almond fruit salad

You can use any fruit you want!Submitted by: KATIE123080

CALORIES: 138  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 19.9g  |  FIBER: 3.9g
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HG Ginormous Fruit Salad Surprise

(no ratings)
HG Ginormous Fruit Salad Surprise

http://www.hungry-girl.com/show/fill-er-up
-ginormous-fruit-salad-surprise-recipeSubmitted by: KEYLIME84

CALORIES: 169.2  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 41.2g  |  FIBER: 7.7g
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Fruit Salad Parfait w Fat Free Redi Whip Topping

(no ratings)
Fruit Salad Parfait w Fat Free Redi Whip Topping

Submitted by: WILDFLOWERR_

CALORIES: 259.2  |  FAT: 1.6g  |  PROTEIN: 10.8g  |  CARBS: 58.1g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Fruit Salad Parfait w Fat Free Redi Whip Topping Calories
LaTonya's Tropical Fruit Salad

(no ratings)
LaTonya's Tropical Fruit Salad

A nice summer fruit salad....good with grilled meats or just eating by itself.Submitted by: TONYA46

CALORIES: 98.4  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 23.6g  |  FIBER: 1.3g
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Tropical Fruit Salad

(no ratings)
Tropical Fruit Salad

Submitted by: JSKASICK

CALORIES: 113.5  |  FAT: 1.1g  |  PROTEIN: 4.7g  |  CARBS: 21.4g  |  FIBER: 2.1g
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Salad with Blue Cheese and Fruit

(no ratings)
Salad with Blue Cheese and Fruit

Submitted by: SBRACKETT24

CALORIES: 73.2  |  FAT: 2.1g  |  PROTEIN: 2.3g  |  CARBS: 11.5g  |  FIBER: 2.7g
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My Aunt's Pudding Fruit Salad

Incredible! 5.0/5
(2 ratings)
My Aunt's Pudding Fruit Salad

A favorite at potlucks when I was a kid. Very quick and easy to make. 100 calories per 1/2 cup serving. Could be a fruit side dish or a dessert.Submitted by: MARTINAMOM

CALORIES: 101.8  |  FAT: 1.1g  |  PROTEIN: 1.8g  |  CARBS: 22.2g  |  FIBER: 1.1g
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Summer Fruit Salad

(no ratings)
Summer Fruit Salad

A refreshingly fresh spin to your normal fruit salad.Submitted by: MSSULTAN77

CALORIES: 163.9  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 41.5g  |  FIBER: 4.5g
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Simple 4 Fruit Salad

(no ratings)
Simple 4 Fruit Salad

Quick, simple, and tasty! No cooking!Submitted by: LAVENDERPATCH

CALORIES: 118.7  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 30.2g  |  FIBER: 2.4g
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Chicken and Fruit Salad

(no ratings)
Chicken and Fruit Salad

I felt like some vegetables. But then, I felt like some chicken. So, I put them together in this wonderful dish. It is very good. The servings are only 1/2 cup servings, but put that 1/2 cup into a pita (not included in Nutritional information), and it's very filling! My husband likes shredded cheese in his (like photo), but I did not add any cheese to the nutritional information. Submitted by: ALYSSAMICHELLE5

CALORIES: 129.6  |  FAT: 6.9g  |  PROTEIN: 12.8g  |  CARBS: 4.6g  |  FIBER: 1.1g
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Fruit Salad

(no ratings)
Fruit Salad

Fresh and Refreshing Healthy DesertSubmitted by: BARBERSGIRL

CALORIES: 151.4  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 38.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fruit Salad Calories
Tuna and Fresh Fruit Salad

(no ratings)
Tuna and Fresh Fruit Salad

Here's an easy, delicious lunch recipe I found in my Light Cookbook with a few of my added adjustments. A healthy, light meal that's perfect for a hot day!Submitted by: EAGLES17

CALORIES: 148.6  |  FAT: 3g  |  PROTEIN: 9.9g  |  CARBS: 23.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tuna and Fresh Fruit Salad Calories
Chocolate Chip Fruit Salad

(no ratings)
Chocolate Chip Fruit Salad

Need something healthy and incredibly delicious to satisfy that sweet tooth? Then this is the recipe for you.Submitted by: NIQUI2008

CALORIES: 297.2  |  FAT: 3.9g  |  PROTEIN: 4.9g  |  CARBS: 67.6g  |  FIBER: 7g
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Simply Delicious Fruit Salad

(no ratings)
Simply Delicious Fruit Salad

This easy to make recipe is a crowd pleaser. It is visually attractive and tasty.Submitted by: DEBBERT46

CALORIES: 117.5  |  FAT: 4.6g  |  PROTEIN: 2.1g  |  CARBS: 21.7g  |  FIBER: 4.1g
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Fruit Salad

(no ratings)
Fruit Salad

Delicious and low in fat!Submitted by: CHEESEXXPUFF

CALORIES: 64.1  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 16.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fruit Salad Calories
Yummy Fruit Salad

Incredible! 5.0/5
(1 rating)
Yummy Fruit Salad

Only 124 Calories for 1 cup of this delicious treat! Side dish, snack, dessert... This goes with anything and is great!!! Submitted by: ANGELAMD1

CALORIES: 124  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 22.6g  |  FIBER: 3.3g
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Barky's Avocado Fruit Salad

Very Good 4.0/5
(1 rating)
Barky's Avocado Fruit Salad

Heart Friendly RecipeSubmitted by: BARKSHIREWOODS

CALORIES: 493.9  |  FAT: 39.5g  |  PROTEIN: 11g  |  CARBS: 31.5g  |  FIBER: 18.1g
Full ingredient & nutrition information of the Barky's Avocado Fruit Salad Calories
Kel's Zingy Fruit Salad

Incredible! 5.0/5
(1 rating)
Kel's Zingy Fruit Salad

Fruit salad with a twist.Submitted by: KELMOM23

CALORIES: 156.1  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 40.3g  |  FIBER: 4g
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Fruit Salad

(no ratings)
Fruit Salad

Great fresh fruit salad for hot summer days. I bring this to every get-together so I know I'll have at least one healthy option for salads.Submitted by: JANUAREEGIRL

CALORIES: 128.7  |  FAT: 0.8g  |  PROTEIN: 0.7g  |  CARBS: 31g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fruit Salad Calories
Tropical Fruit, Rice and Tuna Salad

Good 3.5/5
(2 ratings)
Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.Submitted by: NIKHATZ

CALORIES: 220.1  |  FAT: 2.7g  |  PROTEIN: 14.5g  |  CARBS: 36.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tropical Fruit, Rice and Tuna Salad Calories
HUGE Grilled Chicken & Fruit Salad

(no ratings)
HUGE Grilled Chicken & Fruit Salad

So, if you know me you know that I love my veggies, but I have the HARDEST time eating fruit. I don’t know what it is about it. I mean, it’s not like I hate the stuff. There is plenty of fruit out there that I enjoy… I just never eat it.
But today. I was inspired. Here’s what I did.Submitted by: MOON.DUST.

CALORIES: 279.6  |  FAT: 7.3g  |  PROTEIN: 28.8g  |  CARBS: 23.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the HUGE Grilled Chicken & Fruit Salad Calories
Spinach, Nut, Fruit Salad

Good 3.0/5
(2 ratings)
Spinach, Nut, Fruit Salad

Very good flavor. Add your favorite dressing (I use 2 tbs of Roasted Sesame Dressing). Submitted by: CRAIG_ANITA

CALORIES: 580.5  |  FAT: 49.2g  |  PROTEIN: 27.1g  |  CARBS: 57.3g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Spinach, Nut, Fruit Salad Calories