(Top 500 Recipes)

Fry Recipes

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Member Recipes for Fry

Apple and Pork Stir-fry with Ginger

Very Good  4.2/5
(167 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

CALORIES: 312.8  |  FAT: 8.5g  |  PROTEIN: 19.5g  |  CARBS: 41.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Apple and Pork Stir-fry with Ginger Calories
Spicy Stir-Fry Scallops

Very Good  4.1/5
(34 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES: 153.8  |  FAT: 6g  |  PROTEIN: 15.8g  |  CARBS: 9.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy Stir-Fry Scallops Calories
Authentic Chinese Stir Fry

Very Good  4.5/5
(47 ratings)
Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!Submitted by: JMM1383

CALORIES: 243.2  |  FAT: 7.8g  |  PROTEIN: 6.5g  |  CARBS: 36.6g  |  FIBER: 3.7g
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chicken stir fry

Very Good  4.0/5
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Cashew Beef and Broccoli Stir-Fry

Very Good  4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories
Spicy Cabbage Stir Fry with Tofu

Very Good  4.8/5
(8 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES: 205.8  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
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Vegan Cashew Broccoli Tofu Stir-Fry

Very Good  4.3/5
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES: 388.9  |  FAT: 30.2g  |  PROTEIN: 16.2g  |  CARBS: 19.5g  |  FIBER: 4.9g
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Pineapple Chicken Stir Fry

Very Good  4.6/5
(7 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES: 197.1  |  FAT: 1.7g  |  PROTEIN: 29.1g  |  CARBS: 15.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pineapple Chicken Stir Fry Calories
Paula's Teriyaki Chicken Stir Fry

Very Good  4.6/5
(15 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories
Chicken Broccoli Stir Fry

Very Good  4.7/5
(7 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES: 240.9  |  FAT: 2.4g  |  PROTEIN: 21.6g  |  CARBS: 43.2g  |  FIBER: 14.8g
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Chicken Stir-Fry With Broccoli and Tomatoes

Very Good  4.4/5
(47 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES: 177.8  |  FAT: 1.8g  |  PROTEIN: 18.7g  |  CARBS: 22.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Stir-Fry With Broccoli and Tomatoes Calories
Halibut-Asparagus Stir-Fry

Very Good  4.4/5
(7 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES: 210.1  |  FAT: 6g  |  PROTEIN: 30.8g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Pineapple Chicken Stir-Fry

Very Good  4.0/5
(21 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CREATIVELIZA

CALORIES: 143.3  |  FAT: 4.6g  |  PROTEIN: 13.7g  |  CARBS: 14.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pineapple Chicken Stir-Fry Calories
Chicken-Veggie Stir Fry with Noodles

Very Good  4.4/5
(10 ratings)
Chicken-Veggie Stir Fry with Noodles

Submitted by: PERIWINKLEJENN

CALORIES: 500.5  |  FAT: 4.6g  |  PROTEIN: 42.4g  |  CARBS: 73g  |  FIBER: 5.8g
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Sesame Chicken and Vegetable Stir Fry

Very Good  4.3/5
(60 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

Very Good  4.1/5
(10 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it.Submitted by: SEESKO

CALORIES: 366.6  |  FAT: 20.6g  |  PROTEIN: 18g  |  CARBS: 26.6g  |  FIBER: 1.9g
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Indian Fry Bread

Very Good  4.8/5
(5 ratings)
Indian Fry Bread

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.Submitted by: AURALEEM

CALORIES: 228.3  |  FAT: 0.6g  |  PROTEIN: 6.5g  |  CARBS: 48.1g  |  FIBER: 1.7g
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Vegetable & Tofu stir fry

Very Good  4.8/5
(12 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories
Beef and Broccoli Stir-Fry

Very Good  4.7/5
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Chicken Stir Fry with Vegetables and Brown Rice

Very Good  4.3/5
(107 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES: 387.7  |  FAT: 3g  |  PROTEIN: 21.7g  |  CARBS: 70.1g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
Hawaiian Chicken Stir Fry

Very Good  4.1/5
(19 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES: 330  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 57.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Hawaiian Chicken Stir Fry Calories
chicken veggie stir fry

Very Good  4.6/5
(5 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES: 132.3  |  FAT: 6.5g  |  PROTEIN: 7.8g  |  CARBS: 13.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chicken veggie stir fry Calories
30-Minute Shrimp Stir-Fry

Very Good  4.0/5
(4 ratings)
30-Minute Shrimp Stir-Fry

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)Submitted by: JASSGRAMMA

CALORIES: 316.1  |  FAT: 11.6g  |  PROTEIN: 29.5g  |  CARBS: 22.4g  |  FIBER: 6.1g
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Chicken-Veggie Stir Fry

Very Good  4.3/5
(141 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES: 156.8  |  FAT: 3.3g  |  PROTEIN: 18.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
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Honey Chicken Stir-Fry

Very Good  4.7/5
(28 ratings)
Honey Chicken Stir-Fry

Submitted by: SLJGEMINI75

CALORIES: 214.6  |  FAT: 5.9g  |  PROTEIN: 21.6g  |  CARBS: 19.6g  |  FIBER: 1.9g
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Super Fast Pork and Veggie Stir Fry

Very Good  4.1/5
(98 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES: 342.3  |  FAT: 18.2g  |  PROTEIN: 37.2g  |  CARBS: 6g  |  FIBER: 1.8g
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Shrimp & Veggie Stir-Fry w/ a Twist

Incredible!  5.0/5
(5 ratings)
Shrimp & Veggie Stir-Fry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by: EMMB87

CALORIES: 231.6  |  FAT: 8g  |  PROTEIN: 14.2g  |  CARBS: 14.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Shrimp & Veggie Stir-Fry w/ a Twist Calories
Waffle Fry Bacon Burger Bites

Good  3.5/5
(8 ratings)
Waffle Fry Bacon Burger Bites

This little bite-size burger is a fun appetizer for any get-together. They look neat, taste great and are very kid-friendly too! Submitted by: MRSDUDLEY

CALORIES: 70.1  |  FAT: 3.9g  |  PROTEIN: 6.6g  |  CARBS: 2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Waffle Fry Bacon Burger Bites Calories
No Fry Stir Fry Chicken & Shrimp

(no ratings)
No Fry Stir Fry Chicken & Shrimp

What a wonderful low Calorie DishSubmitted by: SLOWK111

CALORIES: 170.9  |  FAT: 2.1g  |  PROTEIN: 26.7g  |  CARBS: 7g  |  FIBER: 3g
Full ingredient & nutrition information of the No Fry Stir Fry Chicken & Shrimp Calories
Shellfish Stir Fry

(no ratings)
Shellfish Stir Fry

As a bariatric patient, I'm always looking for high protein, low fat meals. This one can be modified to suit your taste.Submitted by: DJENSENAK

CALORIES: 307  |  FAT: 14.7g  |  PROTEIN: 22.9g  |  CARBS: 20.5g  |  FIBER: 2g
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