(Top 500 Recipes)

Fry Recipes

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Member Recipes for Fry

Apple and Pork Stir-fry with Ginger
TIME25
CALS313
(167 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

CALORIES 313 FAT 9 PROTEIN 20 CARBS 41 FIBER 6
Full ingredient & nutrition information of the Apple and Pork Stir-fry with Ginger Calories
Spicy Stir-Fry Scallops
TIMEN/A
CALS154
(34 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES 154 FAT 6 PROTEIN 16 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Spicy Stir-Fry Scallops Calories
Authentic Chinese Stir Fry
TIMEN/A
CALS243
(47 ratings)
Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!Submitted by: JMM1383

CALORIES 243 FAT 8 PROTEIN 7 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Authentic Chinese Stir Fry Calories
chicken stir fry
TIME15
CALS210
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES 210 FAT 2 PROTEIN 30 CARBS 12 FIBER 1
Full ingredient & nutrition information of the chicken stir fry Calories
Cashew Beef and Broccoli Stir-Fry
TIME25
CALS331
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES 331 FAT 17 PROTEIN 32 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories
Spicy Cabbage Stir Fry with Tofu
TIME30
CALS206
(8 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES 206 FAT 8 PROTEIN 4 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Spicy Cabbage Stir Fry with Tofu Calories
Vegan Cashew Broccoli Tofu Stir-Fry
TIME27
CALS389
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES 389 FAT 30 PROTEIN 16 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Vegan Cashew Broccoli Tofu Stir-Fry Calories
Pineapple Chicken Stir Fry
TIME40
CALS197
(7 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES 197 FAT 2 PROTEIN 29 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Pineapple Chicken Stir Fry Calories
Paula's Teriyaki Chicken Stir Fry
TIME30
CALS257
(15 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES 257 FAT 8 PROTEIN 26 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories
Chicken Broccoli Stir Fry
TIME25
CALS241
(7 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES 241 FAT 2 PROTEIN 22 CARBS 43 FIBER 15
Full ingredient & nutrition information of the Chicken Broccoli Stir Fry Calories
Chicken Stir-Fry With Broccoli and Tomatoes
TIME25
CALS178
(47 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES 178 FAT 2 PROTEIN 19 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Chicken Stir-Fry With Broccoli and Tomatoes Calories
Halibut-Asparagus Stir-Fry
TIME25
CALS210
(7 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES 210 FAT 6 PROTEIN 31 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Halibut-Asparagus Stir-Fry Calories
Pineapple Chicken Stir-Fry
TIME30
CALS143
(21 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CREATIVELIZA

CALORIES 143 FAT 5 PROTEIN 14 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pineapple Chicken Stir-Fry Calories
Chicken-Veggie Stir Fry with Noodles
TIMEN/A
CALS501
(10 ratings)
Chicken-Veggie Stir Fry with Noodles

Submitted by: PERIWINKLEJENN

CALORIES 501 FAT 5 PROTEIN 42 CARBS 73 FIBER 6
Full ingredient & nutrition information of the Chicken-Veggie Stir Fry with Noodles Calories
Sesame Chicken and Vegetable Stir Fry
TIME40
CALS388
(60 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES 388 FAT 6 PROTEIN 33 CARBS 51 FIBER 8
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
TIMEN/A
CALS367
(10 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it.Submitted by: SEESKO

CALORIES 367 FAT 21 PROTEIN 18 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) Calories
Indian Fry Bread
TIME20
CALS228
(5 ratings)
Indian Fry Bread

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.Submitted by: AURALEEM

CALORIES 228 FAT 1 PROTEIN 7 CARBS 48 FIBER 2
Full ingredient & nutrition information of the Indian Fry Bread Calories
Vegetable & Tofu stir fry
TIME30
CALS157
(12 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES 157 FAT 8 PROTEIN 7 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories
Beef and Broccoli Stir-Fry
TIME85
CALS251
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES 251 FAT 16 PROTEIN 20 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories
Chicken Stir Fry with Vegetables and Brown Rice
TIME30
CALS388
(107 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES 388 FAT 3 PROTEIN 22 CARBS 70 FIBER 11
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
Hawaiian Chicken Stir Fry
TIME55
CALS330
(19 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES 330 FAT 1 PROTEIN 22 CARBS 58 FIBER 4
Full ingredient & nutrition information of the Hawaiian Chicken Stir Fry Calories
chicken veggie stir fry
TIME50
CALS132
(6 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES 132 FAT 7 PROTEIN 8 CARBS 14 FIBER 3
Full ingredient & nutrition information of the chicken veggie stir fry Calories
30-Minute Shrimp Stir-Fry
TIME30
CALS316
(4 ratings)
30-Minute Shrimp Stir-Fry

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)Submitted by: JASSGRAMMA

CALORIES 316 FAT 12 PROTEIN 30 CARBS 22 FIBER 6
Full ingredient & nutrition information of the 30-Minute Shrimp Stir-Fry Calories
Chicken-Veggie Stir Fry
TIME20
CALS157
(141 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES 157 FAT 3 PROTEIN 19 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Chicken-Veggie Stir Fry Calories
Honey Chicken Stir-Fry
TIMEN/A
CALS215
(28 ratings)
Honey Chicken Stir-Fry

Submitted by: SLJGEMINI75

CALORIES 215 FAT 6 PROTEIN 22 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Honey Chicken Stir-Fry Calories
Super Fast Pork and Veggie Stir Fry
TIME30
CALS342
(99 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342 FAT 18 PROTEIN 37 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Super Fast Pork and Veggie Stir Fry Calories
Shrimp & Veggie Stir-Fry w/ a Twist
TIME15
CALS232
(6 ratings)
Shrimp & Veggie Stir-Fry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by: EMMB87

CALORIES 232 FAT 8 PROTEIN 14 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Shrimp & Veggie Stir-Fry w/ a Twist Calories
Waffle Fry Bacon Burger Bites
TIME50
CALS70
(8 ratings)
Waffle Fry Bacon Burger Bites

This little bite-size burger is a fun appetizer for any get-together. They look neat, taste great and are very kid-friendly too! Submitted by: MRSDUDLEY

CALORIES 70 FAT 4 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Waffle Fry Bacon Burger Bites Calories
No Fry Stir Fry Chicken & Shrimp
TIME60
CALS171
(no ratings)
No Fry Stir Fry Chicken & Shrimp

What a wonderful low Calorie DishSubmitted by: SLOWK111

CALORIES 171 FAT 2 PROTEIN 27 CARBS 7 FIBER 3
Full ingredient & nutrition information of the No Fry Stir Fry Chicken & Shrimp Calories
Shellfish Stir Fry
TIME15
CALS307
(no ratings)
Shellfish Stir Fry

As a bariatric patient, I'm always looking for high protein, low fat meals. This one can be modified to suit your taste.Submitted by: DJENSENAK

CALORIES 307 FAT 15 PROTEIN 23 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Shellfish Stir Fry Calories