Gillian Mckeith Recipes

Submitted by: MONY924

Submitted by: KR8ZYKATZ

Slightly modified from the original version...replaced oat bran with wheat germ, left out onions and vegetable boullion, reduced carrots.Submitted by: FRENCHIFAL

According to Gillian, these will help control cravings and promote better sleep.Submitted by: LEANMEAN2014

From Dr. Gillian McKeith's 7-day detox diet: taken directly from her book, You Are What You Eat.

After the first effort at this recipe, I made the following changes:

1. Only need 1 sweet potato; steam whole for 45 minutes or so.

2. The recipe said "sliced" but the chunks are big. Instead, most of the veggies should be diced. Carrots should be grated. Customize based on what veggies are available.

3. Portions were huge; I cut the recipe down to 1/4 original ingredient amounts.

4. Add rosemary.Submitted by: FRENCHIFAL

From Dr. Gillian McKeith's 7-day detox diet: taken directly from her book, You Are What You Eat.

Amended to include kale, celery, and zucchini. Didn't have chicory or chervil in the store so those were left out this time.Submitted by: FRENCHIFAL

Very simple to make. Submitted by: MANDANA.ALIA

Makes 20, 5 servings of 4 burgers.
Pre-heat oven to 220 C / 400 FSubmitted by: SUMMERLOVIN79

Delicious dairy alternative! Freezes great too!

I basically used her recipe and tweaked it a bit.Submitted by: NOONLES

Submitted by: BOARDBABE1973