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Glaze For Fish Tilapia Recipes

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Member Recipes for Glaze For Fish Tilapia

Geraine's Ginger Soy Mahi Mahi
TIME40
CALS190
(7 ratings)
Geraine's Ginger Soy Mahi Mahi

Submitted by: GERAINE

CALORIES 190 FAT 3 PROTEIN 34 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Geraine's Ginger Soy Mahi Mahi Calories
No Photo Available
TIMEN/A
CALS211
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES 211 FAT 3 PROTEIN 43 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Yummy Tilapia Filets Calories
No Photo Available
TIME30
CALS177
(7 ratings)
lemony garlic tilapia

Submitted by: LISAFROMMASS

CALORIES 177 FAT 8 PROTEIN 18 CARBS 8 FIBER 0
Full ingredient & nutrition information of the lemony garlic tilapia Calories
No Photo Available
TIME35
CALS467
(30 ratings)
Tilapia Fish Tacos

Yummy and healthy tilapia fish tacos recipe!!Submitted by: 96HOCKEYMOM

CALORIES 467 FAT 20 PROTEIN 36 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Tilapia Fish Tacos Calories
Sweetly Succulent Mahi Mahi
TIME42
CALS240
(55 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: JO_JO_BA

CALORIES 240 FAT 3 PROTEIN 41 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Sweetly Succulent Mahi Mahi Calories
Ginger Glazed Mahi Mahi
TIME42
CALS216
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by: CELESTIALMOM1

CALORIES 216 FAT 3 PROTEIN 28 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi Calories
No Photo Available
TIME42
CALS175
(15 ratings)
Sweetly Succulent Talapia

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: BDC103

CALORIES 175 FAT 3 PROTEIN 33 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Sweetly Succulent Talapia Calories
No Photo Available
TIME35
CALS203
(6 ratings)
Ginger Mahi Mahi

Submitted by: PSYCHMSTR

CALORIES 203 FAT 6 PROTEIN 22 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Ginger Mahi Mahi Calories
Tilapia with Mango Salsa
TIME25
CALS300
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES 300 FAT 3 PROTEIN 30 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
No Photo Available
TIME25
CALS124
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the Submitted by: POOKIEPAM

CALORIES 124 FAT 2 PROTEIN 23 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Chili Lime Tilapia Pouches Calories
No Photo Available
TIME10
CALS148
(73 ratings)
Fish - Crispy Baked Fish

Submitted by: NANA-TOO

CALORIES 148 FAT 2 PROTEIN 24 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Fish - Crispy Baked Fish Calories
No Photo Available
TIMEN/A
CALS216
(4 ratings)
Parmesan-Crusted White Fish

from Rachel Ray Everyday - Take 5!Submitted by: DRSUNSHINE1

CALORIES 216 FAT 10 PROTEIN 29 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Parmesan-Crusted White Fish Calories
Cilantro-Lime Tilapia with Spinach and Tomatoes
TIME10
CALS187
(155 ratings)
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 187 FAT 7 PROTEIN 26 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Cilantro-Lime Tilapia with Spinach and Tomatoes Calories
No Photo Available
TIME15
CALS121
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES 121 FAT 3 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia with Parmesan Calories
No Photo Available
TIME15
CALS152
(27 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by: CHRISSIET01

CALORIES 152 FAT 7 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemony-Garlicy-Cheesey Tilapia Calories
Cilantro-Lime Tilapia
TIME30
CALS114
(7 ratings)
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES 114 FAT 1 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories
No Photo Available
TIME35
CALS98
(17 ratings)
Lemon Garlic Tilapia Fillets

A nice blend of seasonings, light lemon flavor to compliment this light fish!Submitted by: SANDRA_92083

CALORIES 98 FAT 4 PROTEIN 16 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Lemon Garlic Tilapia Fillets Calories
No Photo Available
TIME35
CALS399
(5 ratings)
Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce

Submitted by: DISBELL

CALORIES 399 FAT 14 PROTEIN 24 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce Calories
Lemon Garlic Tilapia
TIMEN/A
CALS175
(504 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175 FAT 7 PROTEIN 26 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemon Garlic Tilapia Calories
No Photo Available
TIME25
CALS211
(14 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES 211 FAT 9 PROTEIN 23 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
No Photo Available
TIME30
CALS206
(17 ratings)
Baked Parmesan Tilapia

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.Submitted by: MLE0915

CALORIES 206 FAT 8 PROTEIN 30 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Baked Parmesan Tilapia Calories
No Photo Available
TIME34
CALS212
(9 ratings)
Baja Fish Tacos from Oxygen Magazine

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!Submitted by: JUS911

CALORIES 212 FAT 7 PROTEIN 29 CARBS 16 FIBER 9
Full ingredient & nutrition information of the Baja Fish Tacos from Oxygen Magazine Calories
No Photo Available
TIME10
CALS29
(7 ratings)
Lemon Garlic Fish Spread

This is a recipe for a spread that goes great on most fish, especially tilapia. The portion is very large so if you wanted to cook more fish and save on calories, you would feasibly spread it thinner on the fish.Submitted by: CRIS76

CALORIES 29 FAT 1 PROTEIN 1 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Lemon Garlic Fish Spread Calories
No Photo Available
TIMEN/A
CALS279
(6 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES 279 FAT 12 PROTEIN 25 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Asian Salmon Calories
Parmesan Crusted Tilapia
TIME20
CALS203
(61 ratings)
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES 203 FAT 12 PROTEIN 24 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Crusted Tilapia Calories
Jalapeno Crusted Tilapia
TIME21
CALS229
(18 ratings)
Jalapeno Crusted Tilapia

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

CALORIES 229 FAT 8 PROTEIN 28 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Jalapeno Crusted Tilapia Calories
No Photo Available
TIME35
CALS288
(4 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.Submitted by: MERAINA

CALORIES 288 FAT 9 PROTEIN 16 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories
No Photo Available
TIMEN/A
CALS227
(46 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.Submitted by: LIZABITS

CALORIES 227 FAT 8 PROTEIN 23 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Blackened Tilapia with Salsa and Avocado Calories
Baja Fish Tacos
TIME20
CALS365
(26 ratings)
Baja Fish Tacos

Great fresh Baja taste without empty caloriesSubmitted by: TAZANGEL36

CALORIES 365 FAT 13 PROTEIN 32 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Baja Fish Tacos Calories
No Photo Available
TIME15
CALS280
(7 ratings)
brown sugar mustard glazed salmon

Submitted by: LSMITHSON

CALORIES 280 FAT 12 PROTEIN 29 CARBS 12 FIBER 0
Full ingredient & nutrition information of the brown sugar mustard glazed salmon Calories