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Gluten Free High Fiber Muffins Recipes

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Member Recipes for Gluten Free High Fiber Muffins

No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
 Flaxseed, Wheat, and Bran Muffins
TIME35
CALS116
(372 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 116 FAT 3 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
TIME5
CALS220
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES 220 FAT 4 PROTEIN 19 CARBS 29 FIBER 5
No Photo Available
TIME315
CALS121
(9 ratings)
Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot insteadSubmitted by: COVERMEYER

CALORIES 121 FAT 3 PROTEIN 1 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Crock Pot Sweet Potato and Apples Calories
BEST EVER gluten-free chocolate chip muffins
TIME30
CALS442
(10 ratings)
BEST EVER gluten-free chocolate chip muffins

Words cannot express the taste of one of these muffins!
And they are completely GLUTEN FREE!!!!!!!Submitted by: FITFORLIFE22

CALORIES 442 FAT 31 PROTEIN 5 CARBS 41 FIBER 3
Full ingredient & nutrition information of the BEST EVER gluten-free chocolate chip muffins Calories
No Photo Available
TIME6
CALS270
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES 270 FAT 13 PROTEIN 18 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Tom's Breakfast Burrito Calories
Fruit and Yogurt Parfait
TIME20
CALS128
(6 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES 128 FAT 1 PROTEIN 13 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
One-Minute Microwave Muffin
TIME2
CALS281
(132 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9 PROTEIN 26 CARBS 26 FIBER 5
Full ingredient & nutrition information of the One-Minute Microwave Muffin Calories
No Photo Available
TIME30
CALS201
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES 201 FAT 6 PROTEIN 4 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Fiber One Banana Nut Muffins Calories
No Photo Available
TIME35
CALS203
(5 ratings)
Vegan Brownies

These are great brownies that I found online - I'm not the author but I've had the recipe for so long Im not sure where I got it - Thanks whoever you are!

Submitted by: THENEWJENNI

CALORIES 203 FAT 9 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Vegan Brownies Calories
No Photo Available
TIMEN/A
CALS58
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

CALORIES 58 FAT 4 PROTEIN 2 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Flourless Tiny Peanut Butter Cookies Calories
No Photo Available
TIMEN/A
CALS45
(23 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by: LARARUINE

CALORIES 45 FAT 0 PROTEIN 6 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Gluten-Free Chicken Fingers Calories
No Photo Available
TIME30
CALS157
(25 ratings)
Spaghetti Sauce with Ground Turkey

Low sodium, gluten and sugar freeSubmitted by: 1ARTSYCHICK

CALORIES 157 FAT 8 PROTEIN 14 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Spaghetti Sauce with Ground Turkey Calories
Gluten Free Sweet Potato Gnocchi in Brown Butter Sauce
TIMEN/A
CALS222
(4 ratings)
Gluten Free Sweet Potato Gnocchi in Brown Butter Sauce

Gluten Free variety of gnocchiSubmitted by: CELIACCHRIS

CALORIES 222 FAT 17 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Gluten Free Sweet Potato Gnocchi in Brown Butter Sauce Calories
No Photo Available
TIME20
CALS99
(37 ratings)
Easy Peanutbutter Cookies

These are also Gluten freeSubmitted by: JDWINNELLS

CALORIES 99 FAT 6 PROTEIN 3 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Easy Peanutbutter Cookies Calories
Gluten free peanut butter truffle cookies
TIME20
CALS124
(12 ratings)
Gluten free peanut butter truffle cookies

Gluten free cookies!Submitted by: ***LISA***

CALORIES 124 FAT 7 PROTEIN 3 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Gluten free peanut butter truffle cookies Calories
No Photo Available
TIMEN/A
CALS238
(9 ratings)
Flourless Peanut Butter Cookies

gluten-freeSubmitted by: YAYA41

CALORIES 238 FAT 14 PROTEIN 7 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Flourless Peanut Butter Cookies Calories
No Photo Available
TIME30
CALS92
(8 ratings)
Southern style gluten free cornbread

from the deep south, yummy and gluten freeSubmitted by: IRISHMOMMY

CALORIES 92 FAT 1 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Southern style gluten free cornbread Calories
No Photo Available
TIME20
CALS290
(4 ratings)
Feta, Black Olive & Sun Dried Tomato Pasta

Gluten Free and YUMMY!!!Submitted by: VEGHEADBIATCH

CALORIES 290 FAT 9 PROTEIN 8 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Feta, Black Olive & Sun Dried Tomato Pasta Calories
No Photo Available
TIMEN/A
CALS250
(4 ratings)
BBQ Beef stir fry

Gluten FreeSubmitted by: IAMDIOSA

CALORIES 250 FAT 6 PROTEIN 17 CARBS 33 FIBER 2
Full ingredient & nutrition information of the BBQ Beef stir fry Calories
MY healthy Chicken Sour Cream Enchilada's
TIME60
CALS150
(10 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES 150 FAT 3 PROTEIN 14 CARBS 16 FIBER 2
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
No Photo Available
TIME35
CALS103
(8 ratings)
Low Carb/Sugar Free/Gluten Free/Almond Cookies

very good...
low carb
no flour
gluten free
from lowcarp360.comSubmitted by: LIBBODA

CALORIES 103 FAT 11 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb/Sugar Free/Gluten Free/Almond Cookies Calories
Crustless Pizza
TIMEN/A
CALS110
(4 ratings)
Crustless Pizza

Gluten Free pizza that my husband loves. Submitted by: EQUUS123

CALORIES 110 FAT 8 PROTEIN 7 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Pizza Calories
Banana and egg pancakes
TIME7
CALS249
(9 ratings)
Banana and egg pancakes

That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that. Submitted by: KYLAR_STERN

CALORIES 249 FAT 11 PROTEIN 14 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Banana and egg pancakes Calories
Flourless chocolate chip chickpeas blondies
TIME37
CALS90
(5 ratings)
Flourless chocolate chip chickpeas blondies

Gluten free and dairy free if using dairy free chips.Submitted by: BELLATU

CALORIES 90 FAT 5 PROTEIN 1 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Flourless chocolate chip chickpeas blondies Calories
No Photo Available
TIME3
CALS165
(36 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES 165 FAT 4 PROTEIN 14 CARBS 25 FIBER 9
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories
No Photo Available
TIME50
CALS94
(4 ratings)
Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA

CALORIES 94 FAT 1 PROTEIN 12 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Surprise Turkey Muffins Calories
No Photo Available
TIME500
CALS182
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES 182 FAT 4 PROTEIN 18 CARBS 33 FIBER 15
Full ingredient & nutrition information of the Bear14GSB's Chili - Low Sodium, Low Fat, High Protein Calories
Black Bean Brownies
TIMEN/A
CALS79
(184 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79 FAT 3 PROTEIN 4 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Black Bean Brownies Calories
No Photo Available
TIME17
CALS192
(5 ratings)
On the go breakfast cookies

Quick high protein high fiber breakfast//snack Submitted by: NBAHMAD

CALORIES 192 FAT 15 PROTEIN 8 CARBS 10 FIBER 4
Full ingredient & nutrition information of the On the go breakfast cookies Calories