Glutten Free Patst Recipes

Very Good 4.1/5
(65 ratings)

Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7 | FAT: 5.3g | PROTEIN: 1.3g | CARBS: 10.6g | FIBER: 1.5g

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Very Good 4.6/5
(9 ratings)

Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.

CALORIES: 160.9 | FAT: 2.8g | PROTEIN: 15.2g | CARBS: 19.4g | FIBER: 1.1g

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Very Good 4.0/5
(5 ratings)

Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

CALORIES: 117.1 | FAT: 3g | PROTEIN: 3.7g | CARBS: 18g | FIBER: 0g

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Very Good 4.2/5
(14 ratings)

No Bake Strawberry Cheesecake Delight

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!

CALORIES: 65.4 | FAT: 0.6g | PROTEIN: 1.8g | CARBS: 12.1g | FIBER: 0.3g

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Good 3.7/5
(98 ratings)

New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2 | FAT: 0.8g | PROTEIN: 10.9g | CARBS: 35.4g | FIBER: 13.7g

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Very Good 4.8/5
(5 ratings)

Easy Angelfood Trifle

Use fat free and sugar free items to make this light.

CALORIES: 79.9 | FAT: 0.3g | PROTEIN: 1.8g | CARBS: 9.5g | FIBER: 1.1g

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Very Good 4.0/5
(8 ratings)

Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!

CALORIES: 45.5 | FAT: 2.8g | PROTEIN: 0.8g | CARBS: 5g | FIBER: 0.6g

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Incredible! 5.0/5
(6 ratings)

Peppermint Meringue Cookies

Fat Free & Cholesterol Free

CALORIES: 17.4 | FAT: 0g | PROTEIN: 0.2g | CARBS: 4.2g | FIBER: 0g

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Good 3.0/5
(6 ratings)

Almond-Flour Bread

All natural, Gluten free (and grain-free) bread recipe made using Almond Flour.

CALORIES: 157.3 | FAT: 12.9g | PROTEIN: 6.6g | CARBS: 6.6g | FIBER: 2.5g

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Good 3.4/5
(5 ratings)

Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

CALORIES: 81.9 | FAT: 7.4g | PROTEIN: 1.7g | CARBS: 4.3g | FIBER: 1.2g

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Very Good 4.0/5
(5 ratings)

Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!

Fat free, sugar free, but full of festive fall flavor!

CALORIES: 81.7 | FAT: 0.1g | PROTEIN: 4g | CARBS: 16g | FIBER: 2.6g

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Good 3.4/5
(5 ratings)

Pancakes (Cottage Cheese)

CALORIES: 67.3 | FAT: 0.5g | PROTEIN: 9.4g | CARBS: 5.9g | FIBER: 0.3g

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Good 3.6/5
(14 ratings)

Cottage Cheese treat

cottage cheese cool whip treat

CALORIES: 44 | FAT: 0.7g | PROTEIN: 7.1g | CARBS: 1.9g | FIBER: 0g

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Very Good 4.4/5
(11 ratings)

Southwest style turkey chili, slow cooker

Great low fat meal feeds a crowd

CALORIES: 215.1 | FAT: 3.6g | PROTEIN: 15.4g | CARBS: 30.4g | FIBER: 8g

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Very Good 4.5/5
(13 ratings)

sauteed peppers, mushrooms, and onions

CALORIES: 34.6 | FAT: 0.3g | PROTEIN: 2.4g | CARBS: 7g | FIBER: 1.5g

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Very Good 4.8/5
(4 ratings)

Spinach and Feta Salad

CALORIES: 133.9 | FAT: 4.3g | PROTEIN: 8g | CARBS: 16.6g | FIBER: 2.1g

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Incredible! 5.0/5
(9 ratings)

Homemade Mini Warm Delights

CALORIES: 113.1 | FAT: 1.5g | PROTEIN: 1.3g | CARBS: 23.5g | FIBER: 0.4g

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Very Good 4.3/5
(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

CALORIES: 179.6 | FAT: 1.1g | PROTEIN: 20.4g | CARBS: 26g | FIBER: 5g

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Very Good 4.8/5
(5 ratings)

Weight Watchers Peach Cobbler

Just 3 ingredients for a very good dessert !

CALORIES: 217 | FAT: 2.4g | PROTEIN: 2.3g | CARBS: 47.8g | FIBER: 1.4g

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Very Good 4.8/5
(6 ratings)

Sweet Curry Tuna Salad

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.

CALORIES: 73.8 | FAT: 3.3g | PROTEIN: 7.7g | CARBS: 3.9g | FIBER: 0.1g

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Very Good 4.8/5
(9 ratings)

Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

CALORIES: 120.7 | FAT: 2.9g | PROTEIN: 0.8g | CARBS: 24.7g | FIBER: 2.3g

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Very Good 4.4/5
(39 ratings)

Crustless Strawberry Pie

Whole Pie = 6 Points

CALORIES: 54 | FAT: 0.4g | PROTEIN: 1.6g | CARBS: 11.4g | FIBER: 2.4g

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Very Good 4.1/5
(108 ratings)

Bean and Macaroni Soup

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

CALORIES: 148.9 | FAT: 2.1g | PROTEIN: 7g | CARBS: 26.8g | FIBER: 5.7g

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Good 3.6/5
(27 ratings)

Sugar-Free Bubble Milk Tea

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!

CALORIES: 150 | FAT: 3.5g | PROTEIN: 1g | CARBS: 29g | FIBER: 1g

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Very Good 4.7/5
(12 ratings)

Greek Yogurt-Oatmeal Pancakes

Gluten-free and full of protein, these pancakes are guilt-free and easy enough for weekday mornings.

CALORIES: 161.2 | FAT: 2.1g | PROTEIN: 15.4g | CARBS: 20.1g | FIBER: 2.1g

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Good 3.9/5
(10 ratings)

Tiramisu Parfait

Tastes like Tiramisu minus the fat!

CALORIES: 99.2 | FAT: 1.7g | PROTEIN: 4.4g | CARBS: 14.1g | FIBER: 0.3g

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Good 3.8/5
(10 ratings)

Taco soup

Mexican/very easy

CALORIES: 180.8 | FAT: 1.3g | PROTEIN: 13.2g | CARBS: 29.5g | FIBER: 4.7g

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Very Good 4.6/5
(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!

CALORIES: 90.7 | FAT: 0.4g | PROTEIN: 0.2g | CARBS: 20.1g | FIBER: 3.1g

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Very Good 4.4/5
(37 ratings)

Oatmeal Creme Brulee

Great for Breakfast, dessert or snack!

CALORIES: 140.8 | FAT: 1.9g | PROTEIN: 7.7g | CARBS: 23.4g | FIBER: 2.2g

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Very Good 4.3/5
(80 ratings)

Chocolate Swirl Cheesecake Bites

A great 30-calorie sweet treat!

CALORIES: 29.8 | FAT: 1.1g | PROTEIN: 1g | CARBS: 3.3g | FIBER: 0.2g

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Glutten Free Patst Recipes

Member Recipes for Glutten Free Patst