(34 Recipes)

Glycemic Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Glycemic

Low Glycemic Banana Bread
TIME65
CALS261
(no ratings)
Low Glycemic Banana Bread

It's the perfect snack for those early evening cravings and goes great with a cup of tea or a glass of milk.Submitted by: KAHLGREN

CALORIES 261 FAT 10 PROTEIN 8 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Low Glycemic Banana Bread Calories
No Photo Available
TIME30
CALS314
(no ratings)
Low Glycemic Index - Raspberry Chicken

This low glycemic index recipe for chicken tastes so good, you won't believe it's good for you. It goes very well served with a tossed salad.Submitted by: KAHLGREN

CALORIES 314 FAT 5 PROTEIN 27 CARBS 40 FIBER 1
Full ingredient & nutrition information of the Low Glycemic Index - Raspberry Chicken Calories
No Photo Available
TIME55
CALS261
(1 rating)
Baked Pear Crisp - Low Glycemic Index!

Cutting back on sugar can be challenging for those of us with a sweet tooth, but this great tasting dessert recipe is sure to satisfy and will keep you on track.Submitted by: KAHLGREN

CALORIES 261 FAT 10 PROTEIN 2 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Baked Pear Crisp - Low Glycemic Index! Calories
No Photo Available
TIME90
CALS245
(no ratings)
Sugar Free Low Glycemic Zuchinni Bread

Submitted by: DKRUPLA

CALORIES 245 FAT 21 PROTEIN 6 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Sugar Free Low Glycemic Zuchinni Bread Calories
No Photo Available
TIMEN/A
CALS161
(no ratings)
Healthy low glycemic granola bar

CALORIES 161 FAT 11 PROTEIN 9 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Healthy low glycemic granola bar Calories
No Photo Available
TIME30
CALS293
(no ratings)
Camille's Low Glycemic Vegetarian Chili

From Healthy for Life Class PotluckSubmitted by: RHARRIS1968

CALORIES 293 FAT 2 PROTEIN 27 CARBS 56 FIBER 16
Full ingredient & nutrition information of the Camille's Low Glycemic Vegetarian Chili Calories
No Photo Available
TIME5
CALS335
(no ratings)
Low Glycemic Nutritional Breakfast Shake

Using Usana's Whey Shake Mix, along with their Fibergy Plus & Probiotic packet combined with half an organic banana and 0 calorie Fage greek yogurt(@Costco) = one delicious and nutritious low glycemic breakfast with 20g of protein and 20g of fiberSubmitted by: CHRISBURROWS

CALORIES 335 FAT 6 PROTEIN 21 CARBS 66 FIBER 22
Full ingredient & nutrition information of the Low Glycemic Nutritional Breakfast Shake Calories
No Photo Available
TIME25
CALS312
(no ratings)
Low Glycemic - Chicken with Poblano Sauce

I"m taking a 12 week class to help kick start my metabolism. All these foods in this recipe are on the 'allowed' list for this section of the class which is about low glycemic eating.Submitted by: KAYAKBABE

CALORIES 312 FAT 12 PROTEIN 43 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Glycemic - Chicken with Poblano Sauce Calories
No Photo Available
TIME50
CALS99
(no ratings)
Low fat, Low glycemic Banana Nut Bread

Converted a recipe to make it lower in fat and carbs.

CALORIES 99 FAT 4 PROTEIN 4 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Low fat, Low glycemic Banana Nut Bread Calories
No Photo Available
TIMEN/A
CALS181
(no ratings)
Low-Glycemic Cranberry Oat Muffins

Submitted by: BAKEMASTER

CALORIES 181 FAT 10 PROTEIN 5 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Low-Glycemic Cranberry Oat Muffins Calories
No Photo Available
TIME50
CALS275
(no ratings)
Whole Wheat Low-glycemic Pancakes!

Makes about 24 pancakes, serving size is for three medium sized pancakes. Submitted by: STARFLAME

CALORIES 275 FAT 4 PROTEIN 8 CARBS 55 FIBER 6
Full ingredient & nutrition information of the Whole Wheat Low-glycemic Pancakes! Calories
No Photo Available
TIME40
CALS119
(no ratings)
Low Glycemic Cupcakes

Submitted by: GNOMIES

CALORIES 119 FAT 7 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Low Glycemic Cupcakes Calories
No Photo Available
TIME5
CALS167
(no ratings)
Crave's Low Glycemic Strawberry Smoothie

A smoothie with extra nutrition. Yummy!Submitted by: LUCKYNTH

CALORIES 167 FAT 8 PROTEIN 12 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Crave's Low Glycemic Strawberry Smoothie Calories
No Photo Available
TIME30
CALS446
(no ratings)
Crave's Low(ish) Glycemic Pita Pizza

Made to satisfy the inner glutton, this can satisfy your cravings and let you live with yourself aftewards!Submitted by: LUCKYNTH

CALORIES 446 FAT 18 PROTEIN 24 CARBS 52 FIBER 8
Full ingredient & nutrition information of the Crave's Low(ish) Glycemic Pita Pizza Calories
No Photo Available
TIMEN/A
CALS179
(1 rating)
Chocolate cake--low glycemic, dairy free, gluten free

Chewy, rich chocolate cake that actually is pretty healthy, with a perfect post-workout ratio of carbs to protein! Make with black beans and flour free, and can be made vegan. Submitted by: THORNM

CALORIES 179 FAT 9 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Chocolate cake--low glycemic, dairy free, gluten free Calories
No Photo Available
TIME50
CALS99
(no ratings)
Low Glycemic Crustless Pumpkin Pie Shooters

If you don't add the whip cream, each portion is 84 Cal, 2 Fat, and 13 Carbs (with dietary fiber calculated).Submitted by: CHOCOKEL

CALORIES 99 FAT 3 PROTEIN 4 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Low Glycemic Crustless Pumpkin Pie Shooters Calories
No Photo Available
TIME360
CALS340
(no ratings)
Turkey veggie lasagne (low glycemic, low sodium)

Submitted by: STHRNLOTUS

CALORIES 340 FAT 11 PROTEIN 31 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Turkey veggie lasagne (low glycemic, low sodium) Calories
No Photo Available
TIME30
CALS330
(no ratings)
Low Glycemic Cranberry Sauce

Fresh cranberry sauce made with coconut sugar tastes rich and sweet without the calories .Submitted by: INNERBEAUTY5

CALORIES 330 FAT 1 PROTEIN 2 CARBS 85 FIBER 14
Full ingredient & nutrition information of the Low Glycemic Cranberry Sauce Calories
No Photo Available
TIME80
CALS207
(no ratings)
Mushroom Barley Soup (Low Glycemic)

Submitted by: THM_DEB

CALORIES 207 FAT 4 PROTEIN 7 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Mushroom Barley Soup (Low Glycemic) Calories
No Photo Available
TIME30
CALS89
(no ratings)
Wheat free, low glycemic Cornbread

This is derived from the Fluffy Gluten Free Cornbread recipe on ALLRECIPES.COMSubmitted by: KAT178

CALORIES 89 FAT 3 PROTEIN 2 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Wheat free, low glycemic Cornbread Calories
No Photo Available
TIMEN/A
CALS128
(no ratings)
Allison's Low Glycemic Index Granola

A granola for diabetics and people trying to eat a low glycemic diet. If you have certified gluten free oats and nuts it can be a gluten free snack food as well.Submitted by: ALLISONLLB

CALORIES 128 FAT 10 PROTEIN 3 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Allison's Low Glycemic Index Granola Calories
No Photo Available
TIME50
CALS380
(no ratings)
Low Glycemic Prunes & Cinnamon lite Applesauce Quinoa Flour Muffins

Made with melted coconut oil and sweetened with organic light agave nectar Submitted by: VICK65

CALORIES 380 FAT 28 PROTEIN 0 CARBS 0 FIBER 0
No Photo Available
TIME10
CALS64
(no ratings)
Healthy Oat Bars (low glycemic)

Yummy snack any time of day!Submitted by: MOMMACONN12

CALORIES 64 FAT 4 PROTEIN 2 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Healthy Oat Bars (low glycemic) Calories
No Photo Available
TIME40
CALS282
(no ratings)
Gluten -free/Low-Glycemic Muffins: Banana Blueberry

Something to add some carbs without tipping the blood-sugar levels too dramatically.Submitted by: SPARKREBECCA

CALORIES 282 FAT 11 PROTEIN 8 CARBS 44 FIBER 5
Full ingredient & nutrition information of the Gluten -free/Low-Glycemic Muffins: Banana Blueberry Calories
No Photo Available
TIME270
CALS331
(no ratings)
Low Sodium/glycemic chili

Turker and beefSubmitted by: STHRNLOTUS

CALORIES 331 FAT 18 PROTEIN 23 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Low Sodium/glycemic chili Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
Low Glycemic bread

Healthy, slow digesting carbs, fiber, and fatsSubmitted by: HCANTRAL

CALORIES 117 FAT 3 PROTEIN 5 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Low Glycemic bread Calories
No Photo Available
TIME10
CALS306
(no ratings)
Low Glycemic Green Smoothie

Submitted by: STHRNLOTUS

CALORIES 306 FAT 8 PROTEIN 23 CARBS 39 FIBER 15
Full ingredient & nutrition information of the Low Glycemic Green Smoothie Calories
No Photo Available
TIME13
CALS328
(no ratings)
Low Glycemic Green Smoothie #2

Another favorite green smoothiesSubmitted by: STHRNLOTUS

CALORIES 328 FAT 8 PROTEIN 22 CARBS 46 FIBER 14
Full ingredient & nutrition information of the Low Glycemic Green Smoothie #2 Calories
No Photo Available
TIME70
CALS202
(no ratings)
turkey meatloaf low glycemic

Baked in muffin tinsSubmitted by: STHRNLOTUS

CALORIES 202 FAT 8 PROTEIN 22 CARBS 11 FIBER 2
Full ingredient & nutrition information of the turkey meatloaf low glycemic Calories
No Photo Available
TIME270
CALS100
(no ratings)
southwest low-glycemic chicken chili

Yummy!Submitted by: STHRNLOTUS

CALORIES 100 FAT 0 PROTEIN 5 CARBS 34 FIBER 4
Full ingredient & nutrition information of the southwest low-glycemic chicken chili Calories