Crispy Blueberry Flax Granola Bars with Almonds
I hate the price of all the "nutritional" bars on the market. I decided to mix up a batch of my own and based it on the traditional rice cereal treat. By replacing 2-3 cups cereal with trail mix, chopped nuts, dried fruit, or granola, I've come up with some tasty treats. This blend is with a "bulk" blueberry granola & dry roasted almonds.
There are no additional oils or butters used in this recipe. I use parchement paper to press the mixture in parchment lined pan to form the bars.Submitted by: EMS-WIFE
CALORIES: 107.7 |
FAT: 5.1g |
PROTEIN: 2.2g |
CARBS: 14.3g |