Granola Flax Recipes

This recipe is simple to make, and a great way to make a healthy granola bar that isn’t loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars.

Good as breakfast cereal, or as garnish on oatmeal, yogurt, or ice cream. High in healthy fats, protein and dietary fibre. Sugar-free.

A light granola with no added fat. We keep it on hand to add to yogurt.

Nytimes recipe

Healthy Granola

Flax increases the fat content, but these are essential fats!

This is an alternate on the first granola recipe I came up with. I substituted 1 tsbp butter for 1/2 cup of apple sauce. This one is a lot less calories than most granola and low in sugar.

oven baked granola

From an ad for All Whites egg whites!

I hate the price of all the "nutritional" bars on the market. I decided to mix up a batch of my own and based it on the traditional rice cereal treat. By replacing 2-3 cups cereal with trail mix, chopped nuts, dried fruit, or granola, I've come up with some tasty treats. This blend is with a "bulk" blueberry granola & dry roasted almonds.

There are no additional oils or butters used in this recipe. I use parchement paper to press the mixture in parchment lined pan to form the bars.

Similar to Nature's Path Granola, but I think my changes make it taste even better. Fat, sugar, and Protein grams are close but mine beats the box cereal in vitamins, nutrients, and taste!

Sweet and crunchy

Yum! Load it with fresh berries and plain lowfat yogurt. Very nutritious. Can also be a handy healthy snack dry, just a spoon or two.

Low sugar granola made with coconut oil and plenty of oats and flax seed.

Oats, almonds, flaxseed, coconut

Homemade granola bars.

I took the recipe for cookies off of the Bob's red mill package and adapted it just a little. I formed them into bars instead of cookies for a quick healthy breakfast.

Granola bars to help satisfy that craving for something sweet but low calorie. I am soy free, gluten free and dairy free so I make these to substitute for regular granola bars.

great way to get a good snack
I mix up a large batch and keep on hand when I don't have time to eat

This is a nutty, lower sugar granola without a lot of added oil. Not a sweet breakfast cereal, but something toasty & crunchy to put on top of yogurt.

I use 1/4 cup along with another cerial

This is based on the Lyn-Genet Recitas recipe from the book The Plan

A slightly sweet and crunchy treat to mix with yogurt and sprinkle on smoothies

Adapted from: Sarah Fit Granola Bars (Gluten Free, High Protein) at Sarahfit.com