(33 Recipes)

Grape Nuts Recipes

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Member Recipes for Grape Nuts

Smooth Grape-Nuts Fruit Bowl
TIME8
CALS303
(no ratings)
Smooth Grape-Nuts Fruit Bowl

One of the best filling cereal bowls you will ever eat. The good thing about this bowl you and substitute almost everything in it. (milk, sugar substitute, cereal and fruit.)


Easy to make any one can do it even kids. Kids will love the taste. :o)


Submitted by: BARBARA__35

CALORIES 303 FAT 3 PROTEIN 10 CARBS 65 FIBER 6
Full ingredient & nutrition information of the Smooth Grape-Nuts Fruit Bowl Calories
Hot Grape-Nuts Cereal with Oats
TIME12
CALS443
(no ratings)
Hot Grape-Nuts Cereal with Oats

Submitted by: SHYGIRL24

CALORIES 443 FAT 7 PROTEIN 22 CARBS 79 FIBER 13
Full ingredient & nutrition information of the Hot Grape-Nuts Cereal with Oats Calories
No Photo Available
TIME15
CALS523
(no ratings)
Grape-Nuts Pie Crust

Submitted by: REPS4JC

CALORIES 523 FAT 3 PROTEIN 18 CARBS 123 FIBER 15
Full ingredient & nutrition information of the Grape-Nuts Pie Crust Calories
No Photo Available
TIME25
CALS234
(no ratings)
Post Grape Nuts Cookies, 30 = 15 servings

Submitted by: ABBY2009

CALORIES 234 FAT 8 PROTEIN 5 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Post Grape Nuts Cookies, 30 = 15 servings Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
Greek Yogurt with Grape Nuts and Chia Seeds

A nice, low-fat, low-calorie breakfast that is nice and filling.Submitted by: GREATASH01I0

CALORIES 143 FAT 2 PROTEIN 15 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Greek Yogurt with Grape Nuts and Chia Seeds Calories
No Photo Available
TIME30
CALS235
(no ratings)
Home Made Grape Nuts

Submitted by: CRAZYLOU

CALORIES 235 FAT 1 PROTEIN 6 CARBS 54 FIBER 5
Full ingredient & nutrition information of the Home Made Grape Nuts Calories
No Photo Available
TIME75
CALS320
(1 rating)
Grape Nuts Banana Bread

Submitted by: SARA.SCRUGGS

CALORIES 320 FAT 4 PROTEIN 6 CARBS 66 FIBER 3
Full ingredient & nutrition information of the Grape Nuts Banana Bread Calories
No Photo Available
TIME35
CALS154
(3 ratings)
Grape Nuts Breakfast Bars

Submitted by: FLEMISHE

CALORIES 154 FAT 1 PROTEIN 4 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Grape Nuts Breakfast Bars Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
Grape Nuts Bread

Low fat, low sugar, packed with nutrition and fiberSubmitted by: JOANQ1

CALORIES 143 FAT 3 PROTEIN 3 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Grape Nuts Bread Calories
No Photo Available
TIME30
CALS330
(no ratings)
Homemade Grape Nuts (Light)

This has been a family favorite growing up and now my kids love them and ask for them all the time. Easy to make and yummy to eat. Can add more sugar for more taste or use sour cream, yogurt, etc for the liquid portion. All is great and each gives a slightly different texture. We use the ingredients in the recipe for a more healthy version. The kids never noticed the difference.Submitted by: BJBINGHAM

CALORIES 330 FAT 2 PROTEIN 10 CARBS 73 FIBER 9
Full ingredient & nutrition information of the Homemade Grape Nuts (Light) Calories
No Photo Available
TIME3
CALS383
(no ratings)
Oatmeal and Grape Nuts

Hearty and filling breakfast cerealSubmitted by: 40IN40

CALORIES 383 FAT 3 PROTEIN 16 CARBS 77 FIBER 8
Full ingredient & nutrition information of the Oatmeal and Grape Nuts Calories
No Photo Available
TIME75
CALS188
(no ratings)
Homeade Grape-Nuts

This recipe is from; Wow! This is Sugarfree.Submitted by: ONEREALLYBIGDOG

CALORIES 188 FAT 2 PROTEIN 7 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Homeade Grape-Nuts Calories
No Photo Available
TIMEN/A
CALS89
(no ratings)
grape-nuts oatmeal cookies

Submitted by: CATHRYNLESLIE

CALORIES 89 FAT 3 PROTEIN 1 CARBS 14 FIBER 1
Full ingredient & nutrition information of the grape-nuts oatmeal cookies Calories
No Photo Available
TIME90
CALS148
(1 rating)
Haller Grape Nuts Puff Pudding

Submitted by: THATJULIET

CALORIES 148 FAT 6 PROTEIN 2 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Haller Grape Nuts Puff Pudding Calories
No Photo Available
TIME90
CALS148
(1 rating)
Haller Grape Nuts Puff Pudding

Submitted by: THATJULIET

CALORIES 148 FAT 6 PROTEIN 2 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Haller Grape Nuts Puff Pudding Calories
No Photo Available
TIME9
CALS197
(no ratings)
Baked Grape-Nuts Cereal & Applesauce

This is really good on cold mornings when you want something warm.Submitted by: MARZANNA

CALORIES 197 FAT 4 PROTEIN 3 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Baked Grape-Nuts Cereal & Applesauce Calories
No Photo Available
TIME20
CALS126
(no ratings)
grape nuts peanut butter bars

mix peanutbutter, corn syrup and sugar in large microwaveable bowl on high 2 minutes or until mixture comes to a boil. stir after each minute. add cereal mix well.

press cereal mixture firmily onto bottom of 13x9 pan sprayed with cooking spray. coolSubmitted by: KARYN81896

CALORIES 126 FAT 4 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the grape nuts peanut butter bars Calories
No Photo Available
TIMEN/A
CALS156
(no ratings)
Grape-nuts Cranberry Muffins

Submitted by: SARAH2345

CALORIES 156 FAT 3 PROTEIN 3 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Grape-nuts Cranberry Muffins Calories
No Photo Available
TIME50
CALS182
(no ratings)
Grape-Nuts Flakes Crunchy Cinnamon Coffee Cake

From the cereal box, slightly altered with a bit less sugar and applesauce rather than oil.Submitted by: ANGFAM4

CALORIES 182 FAT 4 PROTEIN 3 CARBS 36 FIBER 1
Full ingredient & nutrition information of the Grape-Nuts Flakes Crunchy Cinnamon Coffee Cake Calories
No Photo Available
TIMEN/A
CALS205
(no ratings)
Grape-Nuts Fruity Peanut Butter Bars

Submitted by: CMACE123

CALORIES 205 FAT 4 PROTEIN 4 CARBS 42 FIBER 3
Full ingredient & nutrition information of the Grape-Nuts Fruity Peanut Butter Bars Calories
No Photo Available
TIME50
CALS161
(1 rating)
Grape Nuts Breakfast Bars

Submitted by: BRIANDUTY

CALORIES 161 FAT 1 PROTEIN 4 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Grape Nuts Breakfast Bars Calories
No Photo Available
TIME90
CALS129
(1 rating)
grape nuts pudding

Low calorie dessert for the whole family.Submitted by: NEEDLESTONEART

CALORIES 129 FAT 3 PROTEIN 5 CARBS 22 FIBER 1
Full ingredient & nutrition information of the grape nuts pudding Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME13
CALS118
(no ratings)
oatmeal-grape nuts cookies

Submitted by: GIORNONOTTE

CALORIES 118 FAT 5 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the oatmeal-grape nuts cookies Calories
No Photo Available
TIME25
CALS144
(1 rating)
Post Grape-Nuts Banana Crunch Muffins

Submitted by: THINKTHIN4870

CALORIES 144 FAT 1 PROTEIN 4 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Post Grape-Nuts Banana Crunch Muffins Calories
No Photo Available
TIME22
CALS68
(no ratings)
Grape-Nuts Cookies

Delicious, Nutritious cookie with the natural advantageSubmitted by: KAKS67

CALORIES 68 FAT 2 PROTEIN 1 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Grape-Nuts Cookies Calories