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Greek Salad Recipes

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From the SparkRecipes Kitchen

Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(95 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Greek Penne Pasta Salad

Very Good 4.3/5
(47 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish. Submitted by: STEPFANIER

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 6.9g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Greek Penne Pasta Salad Calories

Member Recipes for Greek Salad

Greek-esque Chicken Feta Salad

Very Good 4.3/5
(12 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)Submitted by: CURVES_N_CURLS

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories
Horiatiki Salata (Greek Salad)

Very Good 4.9/5
(15 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by: CRICKETRO

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Horiatiki Salata (Greek Salad) Calories
Greek Salad w/ Grilled Chicken

Very Good 4.3/5
(6 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!Submitted by: CREATIVELIZA

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories
Greek Village Salad (horiatiki salata)

Very Good 4.6/5
(26 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by: JUJUBETOO

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(23 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Broccoli Salad with Greek Yogurt

(no ratings)
Broccoli Salad with Greek Yogurt

Remake of a favorite classic!Submitted by: CLYNNTHOMAS

CALORIES: 119.3  |  FAT: 5.5g  |  PROTEIN: 5.7g  |  CARBS: 14.1g  |  FIBER: 2.8g
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Greek Pasta Salad, Homemade Greek Dressing

(no ratings)
Greek Pasta Salad, Homemade Greek Dressing

I have also made this without the pasta for low carb. My kids eat it better with the pasta, but I made it for a party where many people have low carb diets and they all liked it without the pasta. Either way one of my favorites.Submitted by: COLBIJEAN

CALORIES: 292.3  |  FAT: 17.1g  |  PROTEIN: 6.9g  |  CARBS: 32.1g  |  FIBER: 4.6g
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Greek Vegetable Salad

(no ratings)
Greek Vegetable Salad

Submitted by: SIMPLYCORNISH

CALORIES: 267.4  |  FAT: 24.9g  |  PROTEIN: 4.9g  |  CARBS: 7.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Greek Vegetable Salad Calories
Greek Shepard's Salad

(no ratings)
Greek Shepard's Salad

Chunky chopped salad. Just like in the Mediterranean.Submitted by: SEATURTLEBEACH

CALORIES: 98.4  |  FAT: 6.5g  |  PROTEIN: 2.5g  |  CARBS: 8.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Greek Shepard's Salad Calories
Low Fat Greek Salad Dressing(Ww)

(no ratings)
Low Fat Greek Salad Dressing(Ww)

this is a recipe i found while doing weight watcher I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Submitted by: FOXYLADYOHYA21

CALORIES: 14.1  |  FAT: 1.3g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.2g
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Chopped Greek Salad with Chicken for Two

(no ratings)
Chopped Greek Salad with Chicken for Two

Submitted by: 4NANAM

CALORIES: 319.7  |  FAT: 16g  |  PROTEIN: 32.4g  |  CARBS: 10.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chopped Greek Salad with Chicken for Two Calories
Greek Quinoa Salad

(no ratings)
Greek Quinoa Salad

A yummy summer saladSubmitted by: ABBIE_JAS

CALORIES: 221.5  |  FAT: 8.1g  |  PROTEIN: 7.1g  |  CARBS: 30g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Greek Quinoa Salad Calories
Greek Salad Pita Sandwich

(no ratings)
Greek Salad Pita Sandwich

Submitted by: ANGKEE

CALORIES: 292.2  |  FAT: 16.6g  |  PROTEIN: 8.9g  |  CARBS: 26.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Greek Salad Pita Sandwich Calories
Greek romaine salad

(no ratings)
Greek romaine salad

Submitted by: CHRISTINE798

CALORIES: 247  |  FAT: 11.3g  |  PROTEIN: 19.7g  |  CARBS: 9.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Greek romaine salad Calories
Brown Rice Greek Salad

(no ratings)
Brown Rice Greek Salad

whole grain take on a greek salad, great to make up a large batch of and pack for lunch for the week.Submitted by: GIRL*IN*MOTION

CALORIES: 266.8  |  FAT: 17.1g  |  PROTEIN: 5.8g  |  CARBS: 25g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Brown Rice Greek Salad Calories
TJ Cilantro Lime Greek Yougart Tuna Salad

(no ratings)
TJ Cilantro Lime Greek Yougart Tuna Salad

Has the rich creamy taste of traditional tuna salad with NO Mayo!Submitted by: TRAINERSFITWIFE

CALORIES: 120.7  |  FAT: 3.7g  |  PROTEIN: 16.5g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the TJ Cilantro Lime Greek Yougart Tuna Salad Calories
Kale Greek Salad

Very Good 4.0/5
(1 rating)
Kale Greek Salad

Credit Dawn Regan... http://sfladybythebay.blogspot.com/2013/05
/greek-kale-salad.htmlSubmitted by: COCO1973

CALORIES: 186.4  |  FAT: 15g  |  PROTEIN: 3.9g  |  CARBS: 9.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Kale Greek Salad Calories
Greek Yogurt Fruit Salad

(no ratings)
Greek Yogurt Fruit Salad

Light fluffy and refreshingSubmitted by: PEENKIE39

CALORIES: 209  |  FAT: 4.6g  |  PROTEIN: 3.4g  |  CARBS: 38.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Greek Yogurt Fruit Salad Calories
Greek Country Salad

(no ratings)
Greek Country Salad

Submitted by: LITTLEIM

CALORIES: 178.1  |  FAT: 15.6g  |  PROTEIN: 2.1g  |  CARBS: 10.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Greek Country Salad Calories
Greek Pasta Salad

(no ratings)
Greek Pasta Salad

A great pasta salad to have with grilled chicken or just by itself for lunch. Submitted by: KEEPSWIMMING32

CALORIES: 362.6  |  FAT: 16.7g  |  PROTEIN: 11.4g  |  CARBS: 48.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Greek Pasta Salad Calories
Avocado and Greek Yogurt Chicken Salad (No Mayo)

Very Good 4.0/5
(2 ratings)
Avocado and Greek Yogurt Chicken Salad (No Mayo)

This recipe can be made up to 3 days ahead of time and stored in the refrigerator.Submitted by: JPETERSON04

CALORIES: 142.4  |  FAT: 7.6g  |  PROTEIN: 12.2g  |  CARBS: 7.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Avocado and Greek Yogurt Chicken Salad (No Mayo) Calories
Greek Salad

(no ratings)
Greek Salad

Classic Greek SaladSubmitted by: TSMOTIVATION

CALORIES: 104  |  FAT: 7g  |  PROTEIN: 3.7g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Greek Salad Calories
Patty's greek salad

(no ratings)
Patty's greek salad

Fresh vegetables. Delightful! Use your favorite dressing.Submitted by: SPECLOFFDOOFY

CALORIES: 461.9  |  FAT: 24.2g  |  PROTEIN: 16.1g  |  CARBS: 49.3g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Patty's greek salad Calories
My Zesty Greek Salad

(no ratings)
My Zesty Greek Salad

This Salad is full of wholesome veggies and the dressing gives it zing! I love this salad.Submitted by: DEON8372

CALORIES: 206.3  |  FAT: 52.2g  |  PROTEIN: 6.5g  |  CARBS: 15.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the My Zesty Greek Salad Calories
Greek Yogurt Egg Salad

(no ratings)
Greek Yogurt Egg Salad

I saw a recipe for this on Instagram, but it was just an ingredient list. These measurements seemed to work out well and I love it because I don't eat mayo.Submitted by: LEMONHEAD24

CALORIES: 106.4  |  FAT: 4.5g  |  PROTEIN: 12.2g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Greek Yogurt Egg Salad Calories
Greek - style Salad

Good 3.0/5
(1 rating)
Greek - style Salad

A tasty salad with a Greek flairSubmitted by: WENDYM29

CALORIES: 113.7  |  FAT: 10.5g  |  PROTEIN: 1.7g  |  CARBS: 4.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Greek - style Salad Calories
Greek Style Cucumber Tomato Onion Salad

Very Good 4.5/5
(2 ratings)
Greek Style Cucumber Tomato Onion Salad

Greek style salad with cucumber, tomato, red onion, feta, and red wine vinegar olive oil dressingSubmitted by: WICKEDPIXIE13

CALORIES: 154.9  |  FAT: 11.6g  |  PROTEIN: 4.8g  |  CARBS: 10.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek Style Cucumber Tomato Onion Salad Calories
Greek Yogurt Cesear Salad Dressing

(no ratings)
Greek Yogurt Cesear Salad Dressing

Light, healthy, alternative to the classic....Submitted by: CLYNNTHOMAS

CALORIES: 78.3  |  FAT: 6.6g  |  PROTEIN: 3.5g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Cesear Salad Dressing Calories
LOW CARB Greek Chicken Salad

(no ratings)
LOW CARB Greek Chicken Salad

this was a crowd pleaser for my family. Very filling, Very Green, hit the spot! found it on Atkins website.Submitted by: IMJUSTJEN

CALORIES: 325  |  FAT: 14.6g  |  PROTEIN: 32.6g  |  CARBS: 9.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the LOW CARB Greek Chicken Salad Calories
Greek Goddess Salad

(no ratings)
Greek Goddess Salad

Makes one big and delicious salad! Add watermelon for some extra sweet with the tangy flavors!Submitted by: POPCORNPUNCH

CALORIES: 288.8  |  FAT: 16.9g  |  PROTEIN: 15.1g  |  CARBS: 17.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Greek Goddess Salad Calories