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Green Beans Recipes

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Member Recipes for Green Beans

Green Beans Sauté
TIMEN/A
CALS81
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

CALORIES 81 FAT 4 PROTEIN 3 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Green Beans Sauté Calories
Crispy Green Beans with Pesto
TIME15
CALS76
(15 ratings)
Crispy Green Beans with Pesto

The trick to learning to like vegetables you hate is to disguise their appearance and flavor. Think about what it is you dislike about that particular vegetable.
I asked Fred why he's anti-green beans. It turns out that he remembers the long, mushy canned beans from childhood.
Step 1: Chop the beans into 1-inch pieces.
Step 2: Change texture. Sauté them in a bit of olive oil, salt and pepper on high heat until they're crispy on the outside and still slightly firm.
Step 3: Change the flavor: Add pesto (with homemade lemony basil from the co-op) and an extra bit of parmesan cheese!
Results: "Is this pasta?" Fred asks as I hand him a plate of beans. Submitted by: STEPFANIER

CALORIES 76 FAT 6 PROTEIN 3 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Crispy Green Beans with Pesto Calories
Sesame Green Beans
TIMEN/A
CALS38
(42 ratings)
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES 38 FAT 2 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Sesame Green Beans Calories
Sesame Stir-Fried Green Beans
TIME20
CALS88
(24 ratings)
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES 88 FAT 6 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories
Quick Italian Green Beans
TIME6
CALS46
(35 ratings)
Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by: VRAKLIS

CALORIES 46 FAT 3 PROTEIN 1 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Quick Italian Green Beans Calories
Pickled Green Beans with Dill
TIME20
CALS24
(7 ratings)
Pickled Green Beans with Dill

Keep summer's freshest green beans around a bit longer by making quick refrigerator pickles.

Submitted by: CHEF_MEG

CALORIES 24 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
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Green Beans with Miso and Almonds
TIME12
CALS78
(12 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by: CHEF_MEG

CALORIES 78 FAT 4 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Green Beans with Miso and Almonds Calories
French Potato Salad with Green Beans and Bacon
TIME35
CALS311
(8 ratings)
French Potato Salad with Green Beans and Bacon

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch. Submitted by: SPARK_RECIPES

CALORIES 311 FAT 14 PROTEIN 13 CARBS 34 FIBER 6
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Green Beans with Balsamic Onions and Almonds
TIME25
CALS125
(19 ratings)
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by: SPARK_RECIPES

CALORIES 125 FAT 8 PROTEIN 4 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Green Beans with Balsamic Onions and Almonds Calories
Creamy Pesto Tortellini with Green Beans
TIME30
CALS393
(no ratings)
Creamy Pesto Tortellini with Green Beans

A soul-satisfying pasta dish with the snap of fresh green beans in a creamy tomato-pesto sauce! Submitted by: TIGGERIL

CALORIES 393 FAT 18 PROTEIN 15 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Creamy Pesto Tortellini with Green Beans Calories
Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!)
TIME30
CALS130
(1 rating)
Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!)

Lots of veggies, very few calories. Takes little to no skill, and the hardest thing is not eating the bacon while the green beans cook. Try serving this instead of the creamy, fatty green bean casserole at holidays. Submitted by: KATISCARLET

CALORIES 130 FAT 5 PROTEIN 10 CARBS 13 FIBER 6
Full ingredient & nutrition information of the Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!) Calories
Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!)
TIME30
CALS130
(no ratings)
Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!)

Lots of veggies, very few calories. Takes little to no skill, and the hardest thing is not eating the bacon while the green beans cook. Try serving this instead of the creamy, fatty green bean casserole at holidays.

CALORIES 130 FAT 5 PROTEIN 10 CARBS 13 FIBER 6
Full ingredient & nutrition information of the Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!) Calories
Lemon-Dill Green Beans
TIME12
CALS68
(1 rating)
Lemon-Dill Green Beans

Yummy change for green beans
This recipe uses whole-grain mustard which is not in the SparkPeople data base.Submitted by: RD03875

CALORIES 68 FAT 4 PROTEIN 2 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Lemon-Dill Green Beans Calories
Sauteed green beans, red peppers and onions
TIME15
CALS0
(1 rating)
Sauteed green beans, red peppers and onions

green beans, red peppers and onions sauteed in olive oilSubmitted by: MRSSCHENCK

Full ingredient & nutrition information of the Sauteed green beans, red peppers and onions Calories
Green and Beans with Country Ham
TIME30
CALS201
(no ratings)
Green and Beans with Country Ham

This is an updated lower calorie version of an old family Southern favorite. If you are fortunate enough to have a country ham you must use some of the little bits that are trimmed off to flavor your greens. If you don't have country ham then any ham will do. Go for the lean parts and this will be a healthy recipe.
Submitted by: JOEANNI

CALORIES 201 FAT 5 PROTEIN 14 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Green and Beans with Country Ham Calories
Dilled Green Beans/Pickles
TIME35
CALS22
(no ratings)
Dilled Green Beans/Pickles

Makes enough to cover 2 quarts of produce with brine. The nutritional info is figured with green beans but the same brine can be used on cucumbers to be canned.Submitted by: BECCA19531

CALORIES 22 FAT 0 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Dilled Green Beans/Pickles Calories
Sauteed green beans with garlic and parsley
TIME10
CALS37
(no ratings)
Sauteed green beans with garlic and parsley

tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill Submitted by: ARPITAK

CALORIES 37 FAT 2 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Sauteed green beans with garlic and parsley Calories
Lemon Pepper Chicken and Green Beans
TIME15
CALS94
(no ratings)
Lemon Pepper Chicken and Green Beans

A small dinner for one.Submitted by: THEACTEDGUITAR

CALORIES 94 FAT 1 PROTEIN 15 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Lemon Pepper Chicken and Green Beans Calories
Drea's Slow Cooked Chicken Breasts with Spiked Tomatoes and Cut Green Beans
TIME182
CALS301
(no ratings)
Drea's Slow Cooked Chicken Breasts with Spiked Tomatoes and Cut Green Beans

Skinless Boneless Chicken Split Chicken Breasts slow cooked in Canned Diced Tomatoes which were spiked with Green Peppers and Onions in the Slow Cooker topped with Cut Green BeansSubmitted by: LOSINGDREA

CALORIES 301 FAT 5 PROTEIN 53 CARBS 12 FIBER 2
Green Beans and Portobello Mushroom Saute
TIME30
CALS188
(no ratings)
Green Beans and Portobello Mushroom Saute

Rachael Ray's 30 minute meal — http://www.foodnetwork.com/recipes/rachael
-ray/green-beans-and-portobello-mushro
om-saute-recipe/index.htmlSubmitted by: RXXTED

CALORIES 188 FAT 10 PROTEIN 5 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Green Beans and Portobello Mushroom Saute Calories
Green Beans with Cranberries
TIME25
CALS94
(no ratings)
Green Beans with Cranberries

Submitted by: CMYANG

CALORIES 94 FAT 2 PROTEIN 2 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Green Beans with Cranberries Calories
Green Beans & Asparagus
TIME21
CALS81
(no ratings)
Green Beans & Asparagus

This is delishious and you can make them grilled or sauted!Submitted by: HDUDLEY

CALORIES 81 FAT 2 PROTEIN 6 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Green Beans & Asparagus Calories
baby yukon gold potatoes with french green beans
TIME30
CALS201
(1 rating)
baby yukon gold potatoes with french green beans

Submitted by: CALIPERNA

CALORIES 201 FAT 4 PROTEIN 4 CARBS 32 FIBER 3
Full ingredient & nutrition information of the baby yukon gold potatoes with french green beans Calories
Garlic Snap Green Beans
TIME22
CALS29
(1 rating)
Garlic Snap Green Beans

Submitted by: JSKASICK

CALORIES 29 FAT 1 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Garlic Snap Green Beans Calories
Padma's Coconut Green Beans
TIME20
CALS194
(1 rating)
Padma's Coconut Green Beans

This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays. Submitted by: SALTWATERWOMAN

CALORIES 194 FAT 18 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Padma's Coconut Green Beans Calories
Dijon Green Beans
TIMEN/A
CALS79
(no ratings)
Dijon Green Beans

Submitted by: ODUAMY

CALORIES 79 FAT 4 PROTEIN 2 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Dijon Green Beans Calories
Sweet Potato Cakes with Black Beans and Green Chilis
TIME40
CALS236
(no ratings)
Sweet Potato Cakes with Black Beans and Green Chilis

This was my attempt to have black bean sweet potato enchiladas without the hassle of rolling up the enchiladas, making a sauce and using the oven. These cakes are not like pancakes, but like hash browns, creamy in the center.Submitted by: BABSINATL

CALORIES 236 FAT 9 PROTEIN 10 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Sweet Potato Cakes with Black Beans and Green Chilis Calories
Green Beans, old-fashioned
TIME485
CALS54
(1 rating)
Green Beans, old-fashioned

The bacon really adds flavor.
Cook in the crock all day for a great flavored tender bean!Submitted by: ICAN-DOTHIS

CALORIES 54 FAT 2 PROTEIN 4 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Green Beans, old-fashioned Calories
Green Beans with Blue Cheese
TIME20
CALS133
(no ratings)
Green Beans with Blue Cheese

This is an awesome low carb side dish, with healthy fats. You can always substitute the Blue Cheese for Feta Cheese if you prefer one over the other. For an extra treat thrown in some Cranberries...YummmmSubmitted by: ZIPLOCK

CALORIES 133 FAT 11 PROTEIN 5 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Green Beans with Blue Cheese Calories
Chicken and Green Beans
TIME42
CALS399
(no ratings)
Chicken and Green Beans

Very easy, healthy and quick mealSubmitted by: ZIZOU_BIDOU

CALORIES 399 FAT 21 PROTEIN 20 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Chicken and Green Beans Calories