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Green Beans Recipes

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Member Recipes for Green Beans

Green Beans Sauté
TIMEN/A
CALS81
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

CALORIES 81 FAT 4 PROTEIN 3 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Green Beans Sauté Calories
Crispy Green Beans with Pesto
TIME15
CALS76
(13 ratings)
Crispy Green Beans with Pesto

The trick to learning to like vegetables you hate is to disguise their appearance and flavor. Think about what it is you dislike about that particular vegetable.
I asked Fred why he's anti-green beans. It turns out that he remembers the long, mushy canned beans from childhood.
Step 1: Chop the beans into 1-inch pieces.
Step 2: Change texture. Sauté them in a bit of olive oil, salt and pepper on high heat until they're crispy on the outside and still slightly firm.
Step 3: Change the flavor: Add pesto (with homemade lemony basil from the co-op) and an extra bit of parmesan cheese!
Results: "Is this pasta?" Fred asks as I hand him a plate of beans. Submitted by: STEPFANIER

CALORIES 76 FAT 6 PROTEIN 3 CARBS 5 FIBER 2
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Sesame Green Beans
TIMEN/A
CALS38
(41 ratings)
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES 38 FAT 2 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Sesame Green Beans Calories
Pickled Green Beans with Dill
TIME20
CALS24
(7 ratings)
Pickled Green Beans with Dill

Keep summer's freshest green beans around a bit longer by making quick refrigerator pickles.

Submitted by: CHEF_MEG

CALORIES 24 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
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Green Beans with Miso and Almonds
TIME12
CALS78
(11 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by: CHEF_MEG

CALORIES 78 FAT 4 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Green Beans with Miso and Almonds Calories
French Potato Salad with Green Beans and Bacon
TIME35
CALS311
(8 ratings)
French Potato Salad with Green Beans and Bacon

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch. Submitted by: SPARK_RECIPES

CALORIES 311 FAT 14 PROTEIN 13 CARBS 34 FIBER 6
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Green Beans with Balsamic Onions and Almonds
TIME25
CALS125
(17 ratings)
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by: SPARK_RECIPES

CALORIES 125 FAT 8 PROTEIN 4 CARBS 13 FIBER 5
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Sesame Stir-Fried Green Beans
TIME20
CALS88
(23 ratings)
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES 88 FAT 6 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories
Quick Italian Green Beans
TIME6
CALS46
(29 ratings)
Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by: VRAKLIS

CALORIES 46 FAT 3 PROTEIN 1 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Quick Italian Green Beans Calories
Southern Smothered Green Beans with Ham
TIME55
CALS220
(2 ratings)
Southern Smothered Green Beans with Ham

This is one of my favorite veggie dishes and its so easy to make. You can leave out the potatoes if you don't want the extra carbs. Can be used as a main dish or side item. Very popular as a side dish during hoidays down here. Picture was taken before I let it cook down.Submitted by: CRISSY7682

CALORIES 220 FAT 6 PROTEIN 15 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Southern Smothered Green Beans with Ham Calories
Simple Meaty Green Beans
TIME16
CALS144
(no ratings)
Simple Meaty Green Beans

This is a dish that I make which has a low impact on my blood sugar. It is low in fat and sodium, and is excellent for people on a low carb diet.Submitted by: ALTATUDE

CALORIES 144 FAT 5 PROTEIN 15 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Simple Meaty Green Beans Calories
Spicy Asian Green Beans
TIME20
CALS56
(1 rating)
Spicy Asian Green Beans

Soy sauce and red pepper flakes dial up green beans!Submitted by: NIKHATZ

CALORIES 56 FAT 0 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Spicy Asian Green Beans Calories
roasted lemon chicken with green beans and potatoes
TIME56
CALS214
(no ratings)
roasted lemon chicken with green beans and potatoes

Rubbing the mixture under the skin helps moisten and flavor the meat you will never miss the skinSubmitted by: MSSBETTYBOOP6

CALORIES 214 FAT 5 PROTEIN 26 CARBS 14 FIBER 2
Full ingredient & nutrition information of the roasted lemon chicken with green beans and potatoes Calories
Amy's Easy Green Beans With Pasta Sauce
TIME30
CALS37
(no ratings)
Amy's Easy Green Beans With Pasta Sauce

VERY simple recipe, and low in carbs! Make's a GREAT small side with mashed potatoes/pumpkin and schnitzels/steaks/grilled meats.Submitted by: AMYHOLZ

CALORIES 37 FAT 1 PROTEIN 2 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Amy's Easy Green Beans With Pasta Sauce Calories
JP's scrumptious Green Beans
TIME25
CALS88
(1 rating)
JP's scrumptious Green Beans

These beans have a delicious texture and flavor that will delight the whole family.Submitted by: BABYLUVMONKEY

CALORIES 88 FAT 3 PROTEIN 4 CARBS 14 FIBER 5
Full ingredient & nutrition information of the JP's scrumptious Green Beans Calories
Dilled Green Beans
TIMEN/A
CALS39
(1 rating)
Dilled Green Beans

Quick and easy to make - yet unique. This special southern style tradition is an excellent way to add a little bit of extra fiber along with a huge burst of flavor!Submitted by: GEEKYME

CALORIES 39 FAT 1 PROTEIN 1 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Dilled Green Beans Calories
My Fave Green Beans
TIME17
CALS158
(2 ratings)
My Fave Green Beans

Yummy side dishSubmitted by: BRIANN2

CALORIES 158 FAT 14 PROTEIN 2 CARBS 9 FIBER 4
Full ingredient & nutrition information of the My Fave Green Beans Calories
Oven Roasted Green Beans
TIME30
CALS99
(1 rating)
Oven Roasted Green Beans

Submitted by: SXYRICANPRNCS69

CALORIES 99 FAT 7 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Oven Roasted Green Beans Calories
Oregano Green Beans
TIMEN/A
CALS109
(no ratings)
Oregano Green Beans

Great tasting way to eat your green beans!!Submitted by: BUGSBUNNNY

CALORIES 109 FAT 9 PROTEIN 1 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Oregano Green Beans Calories
French Cut Green Beans with Almonds and Fried Onions
TIME20
CALS328
(no ratings)
French Cut Green Beans with Almonds and Fried Onions

Submitted by: ARADISEW

CALORIES 328 FAT 14 PROTEIN 11 CARBS 41 FIBER 2
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French Cut Green Beans with Almonds and Fried Onions
TIME20
CALS328
(no ratings)
French Cut Green Beans with Almonds and Fried Onions

Submitted by: ARADISEW

CALORIES 328 FAT 14 PROTEIN 11 CARBS 41 FIBER 2
Full ingredient & nutrition information of the French Cut Green Beans with Almonds and Fried Onions Calories
No Photo Available
TIME40
CALS160
(7 ratings)
Green Beans and Hamburger Stew

This a low fat, very filling recipe that's quick and easy to make.Submitted by: JANESKI61

CALORIES 160 FAT 12 PROTEIN 11 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Green Beans and Hamburger Stew Calories
No Photo Available
TIMEN/A
CALS95
(30 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by: KJH4OU

CALORIES 95 FAT 5 PROTEIN 3 CARBS 11 FIBER 5
Full ingredient & nutrition information of the Stir fry green beans Calories
No Photo Available
TIMEN/A
CALS33
(25 ratings)
Roasted Green Beans

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternativeSubmitted by: NICKELKITTEN

CALORIES 33 FAT 3 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Roasted Green Beans Calories
No Photo Available
TIMEN/A
CALS102
(6 ratings)
Indian Green Beans

Submitted by: LOTUS737

CALORIES 102 FAT 7 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Indian Green Beans Calories
No Photo Available
TIME55
CALS270
(21 ratings)
Green Chile Enchilada Casserole with Chicken & Black Beans

Low fat, high protein. Submitted by: WEDNESDEY

CALORIES 270 FAT 7 PROTEIN 24 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Green Chile Enchilada Casserole with Chicken & Black Beans Calories
No Photo Available
TIMEN/A
CALS66
(6 ratings)
Green Beans with Mushroom and Olive Oil

Submitted by: SPECIALK005

CALORIES 66 FAT 4 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Green Beans with Mushroom and Olive Oil Calories
No Photo Available
TIME40
CALS293
(19 ratings)
Pork Chop with Green Beans and Mushrooms

Tarragon adds a nice flavor to dishSubmitted by: RAINBOWCO

CALORIES 293 FAT 20 PROTEIN 23 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Pork Chop with Green Beans and Mushrooms Calories
No Photo Available
TIME20
CALS41
(9 ratings)
Garlic Steam/Sauted Green Beans

Submitted by: MADDY_AVENA

CALORIES 41 FAT 2 PROTEIN 2 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Garlic Steam/Sauted Green Beans Calories
No Photo Available
TIME15
CALS90
(5 ratings)
Garlic Green Beans with Almonds

Submitted by: AMANDAPACE

CALORIES 90 FAT 7 PROTEIN 2 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Garlic Green Beans with Almonds Calories