(Top 500 Recipes)

Grilled Pollock Fish Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Grilled Pollock Fish

Grilled Perch with Citrus Salsa

Very Good 4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish. Submitted by: CHEF_MEG

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Grilled Perch with Citrus Salsa Calories
Baked Pollock Packets

Very Good 4.4/5
(5 ratings)
Baked Pollock Packets

Quick and easy fish packets sure to tickle one's taste buds.Submitted by: DEUSVULT

CALORIES: 375.2  |  FAT: 2.2g  |  PROTEIN: 39g  |  CARBS: 50.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Baked Pollock Packets Calories
Simple Roasted Veggies

Very Good 4.7/5
(6 ratings)
Simple Roasted Veggies

Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!!Submitted by: MISSJCISRUNNING

CALORIES: 170  |  FAT: 7.7g  |  PROTEIN: 3.8g  |  CARBS: 25.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Simple Roasted Veggies Calories
Garlic-Balsamic Vinaigrette

Very Good 4.5/5
(19 ratings)
Garlic-Balsamic Vinaigrette

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish. Submitted by: GUEST_CHEF

CALORIES: 82.1  |  FAT: 8.2g  |  PROTEIN: 0g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic-Balsamic Vinaigrette Calories
Grilled Fish Fillets

Good 3.4/5
(5 ratings)
Grilled Fish Fillets

Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too!Submitted by: MRSTEJANO

CALORIES: 229.4  |  FAT: 5.9g  |  PROTEIN: 33.6g  |  CARBS: 8.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Fish Fillets Calories
Salmon with Rosemary

Very Good 4.2/5
(13 ratings)
Salmon with Rosemary

Makes a yummy SalmonSubmitted by: CASSI140

CALORIES: 227  |  FAT: 11.5g  |  PROTEIN: 28.9g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Salmon with Rosemary Calories
Grilled Halibut with Jicama Salsa

Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled Halibut with Jicama Salsa Calories
Grilled fish tacos with cilantro sauce

Very Good 4.2/5
(20 ratings)
Grilled fish tacos with cilantro sauce

Light and quick fish tacosSubmitted by: MARTYMED

CALORIES: 285.7  |  FAT: 9.5g  |  PROTEIN: 19.3g  |  CARBS: 35.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Grilled fish tacos with cilantro sauce Calories
Curried Tilapia Rice Pilaf

Very Good 4.3/5
(4 ratings)
Curried Tilapia Rice Pilaf

A savory dish that goes well with any kind of fish, not just tilapia.Submitted by: FULLBELLY

CALORIES: 439.4  |  FAT: 5.7g  |  PROTEIN: 37.8g  |  CARBS: 57.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Curried Tilapia Rice Pilaf Calories
Tilapia Fish Burrito / Taco

Very Good 4.5/5
(10 ratings)
Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce. Submitted by: SFRANK6492

CALORIES: 283.2  |  FAT: 6.7g  |  PROTEIN: 25.9g  |  CARBS: 29.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tilapia Fish Burrito / Taco Calories
Lemon Garlic Tilapia Fillets

Very Good 4.5/5
(17 ratings)
Lemon Garlic Tilapia Fillets

A nice blend of seasonings, light lemon flavor to compliment this light fish!Submitted by: SANDRA_92083

CALORIES: 98.2  |  FAT: 3.8g  |  PROTEIN: 15.6g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Garlic Tilapia Fillets Calories
Herbed Tilapia w/Brown Rice and Broccoli

Very Good 4.6/5
(5 ratings)
Herbed Tilapia w/Brown Rice and Broccoli

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.Submitted by: KRYSTENA2135

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 26.2g  |  CARBS: 30.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Herbed Tilapia w/Brown Rice and Broccoli Calories
Carne Asada (Good for South Beach Phase 1)

Very Good 4.6/5
(23 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Carne Asada (Good for South Beach Phase 1) Calories
healthy fish pie

Good 3.8/5
(5 ratings)
healthy fish pie

Submitted by: ELEANORSTOTT1

CALORIES: 548.9  |  FAT: 6.9g  |  PROTEIN: 44.2g  |  CARBS: 71.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the healthy fish pie Calories
Lemon Pepper Parmesan Pollock Bake

Very Good 4.2/5
(14 ratings)
Lemon Pepper Parmesan Pollock Bake

Give that bland fish some flavor!Submitted by: FAYETTESIDRA

CALORIES: 129.8  |  FAT: 1.9g  |  PROTEIN: 24.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Lemon Pepper Parmesan Pollock Bake Calories
Honey Ginger Grilled Salmon

Very Good 4.7/5
(60 ratings)
Honey Ginger Grilled Salmon

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.Submitted by: JAUDON

CALORIES: 300.8  |  FAT: 9.3g  |  PROTEIN: 30.5g  |  CARBS: 23.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Honey Ginger Grilled Salmon Calories
Salmon with Herb Crust

Good 3.6/5
(5 ratings)
Salmon with Herb Crust

Submitted by: CHULISXIMA

CALORIES: 190.9  |  FAT: 10.5g  |  PROTEIN: 21.9g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Salmon with Herb Crust Calories
Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediterranean Ahi Tuna Calories
Parmesan crusted Pollock

Very Good 4.6/5
(11 ratings)
Parmesan crusted Pollock

A tweaked recipe that usually uses Tilapia. The fish comes out golden and slightly crusted. I usually serve brown rice and broccoli with this.Submitted by: YES_I_CAN!

CALORIES: 220.2  |  FAT: 5.1g  |  PROTEIN: 32g  |  CARBS: 10.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Parmesan crusted Pollock Calories
Grilled Marinated Salmon

Very Good 4.6/5
(5 ratings)
Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and easy to make.Submitted by: SHANDEH

CALORIES: 633.1  |  FAT: 38g  |  PROTEIN: 63.6g  |  CARBS: 6.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Marinated Salmon Calories
Hawaiian Bar-B-que Salmon

Very Good 4.1/5
(7 ratings)
Hawaiian Bar-B-que Salmon

Submitted by: CATHERINEKERTH

CALORIES: 203.2  |  FAT: 5g  |  PROTEIN: 29g  |  CARBS: 8.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Hawaiian Bar-B-que Salmon Calories
Chili Lime Tilapia Pouches

Very Good 4.3/5
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the Submitted by: POOKIEPAM

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 23.4g  |  CARBS: 4.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chili Lime Tilapia Pouches Calories
Teriaki Salmon on the George Foreman Grill

Very Good 4.4/5
(7 ratings)
Teriaki Salmon on the George Foreman Grill

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fishSubmitted by: PRAIRIEDAWNPAM

CALORIES: 231.9  |  FAT: 9.5g  |  PROTEIN: 30.1g  |  CARBS: 3.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Teriaki Salmon on the George Foreman Grill Calories
Cod Grilled in Foil

Good 3.9/5
(7 ratings)
Cod Grilled in Foil

Submitted by: CD774203

CALORIES: 144.4  |  FAT: 5.3g  |  PROTEIN: 19.8g  |  CARBS: 3.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cod Grilled in Foil Calories
Grilled Halibut with Lime Sauce

Good 3.6/5
(10 ratings)
Grilled Halibut with Lime Sauce

variation from Cooking LightSubmitted by: NITROT150

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Halibut with Lime Sauce Calories
Grilled Halibut Fillet

Good 3.8/5
(4 ratings)
Grilled Halibut Fillet

Submitted by: LADYBUG459

CALORIES: 178.6  |  FAT: 5.6g  |  PROTEIN: 30.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Halibut Fillet Calories
Honey Ginger Grilled Salmon

Very Good 4.1/5
(9 ratings)
Honey Ginger Grilled Salmon

Submitted by: GETFITKIMMY

CALORIES: 288.2  |  FAT: 9.3g  |  PROTEIN: 30.5g  |  CARBS: 20.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey Ginger Grilled Salmon Calories
German Grilled Salmon

Very Good 4.3/5
(6 ratings)
German Grilled Salmon

Cedar Grilling Planks Encouraged!Submitted by: SPIRITMATTHIAS

CALORIES: 680  |  FAT: 46.4g  |  PROTEIN: 57.1g  |  CARBS: 8.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the German Grilled Salmon Calories
Andrea's greek chicken souvlaki

Very Good 4.9/5
(14 ratings)
Andrea's greek chicken souvlaki

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoonSubmitted by: NYFASHIONQUEEN

CALORIES: 197.5  |  FAT: 8.3g  |  PROTEIN: 26.5g  |  CARBS: 3.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Andrea's greek chicken souvlaki Calories
Crab Stuffed Peppers

Good 3.4/5
(5 ratings)
Crab Stuffed Peppers

Wonderful recipe using the grill--so good you'll even brave the cold winter weather to make it on your outdoor grill!Submitted by: KSROBERTS1

CALORIES: 158.9  |  FAT: 6.8g  |  PROTEIN: 19.1g  |  CARBS: 5.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crab Stuffed Peppers Calories