(114 Recipes)

Grilled Steak Recipes

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From the SparkRecipes Kitchen

Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(55 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Member Recipes for Grilled Steak

Grilled Steak

Very Good 4.3/5
(32 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Grilled Asian Flank Steak with Sweet Slaw

(no ratings)
Grilled Asian Flank Steak with Sweet Slaw

This recipe came from Epicurious. This is one of my husbands favorite dishes and gets him to cook since it is grilled! Submitted by: CLOGAN77

CALORIES: 448.4  |  FAT: 30.5g  |  PROTEIN: 37.3g  |  CARBS: 6.4g  |  FIBER: 0.3g
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Grilled Chili Lime Flank Steak

(no ratings)
Grilled Chili Lime Flank Steak

Submitted by: VIXXEY

CALORIES: 360  |  FAT: 16.2g  |  PROTEIN: 35.4g  |  CARBS: 15.1g  |  FIBER: 0g
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Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!Submitted by: GEEKSTORM

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Grilled Steak Salad with Blue Cheese Dressing

(no ratings)
Grilled Steak Salad with Blue Cheese Dressing

For a video demonstration of this recipe, and many other delicious dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71

CALORIES: 307.3  |  FAT: 15g  |  PROTEIN: 31.8g  |  CARBS: 10.7g  |  FIBER: 2.6g
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‘Keeper” Marinade for Grilled Flank Steak

Very Good 4.0/5
(2 ratings)
‘Keeper” Marinade for Grilled Flank Steak

Submitted by: GIDGETJO

CALORIES: 226.7  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Grilled steak with mustard polenta

(no ratings)
Grilled steak with mustard polenta

Easy and nutitrious meal designed for celiac (gluten intolerance).Submitted by: JSMART6

CALORIES: 320.4  |  FAT: 5.4g  |  PROTEIN: 20.8g  |  CARBS: 47.7g  |  FIBER: 5.5g
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Best Grilled Steak

(no ratings)
Best Grilled Steak

found on Food.com!Submitted by: BECCA984

CALORIES: 296.3  |  FAT: 15.5g  |  PROTEIN: 17g  |  CARBS: 22.1g  |  FIBER: 2.5g
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Grilled Steak & Gorgonzola Pizza with Balsamic Glaze

(no ratings)
Grilled Steak & Gorgonzola Pizza with Balsamic Glaze

Submitted by: HEATHERSNYDER

CALORIES: 395.5  |  FAT: 17.3g  |  PROTEIN: 29.2g  |  CARBS: 30.6g  |  FIBER: 1.7g
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Grilled Steak with Black Beans, Corn and Tomatoes

(no ratings)
Grilled Steak with Black Beans, Corn and Tomatoes

Submitted by: JSKASICK

CALORIES: 258.7  |  FAT: 9.7g  |  PROTEIN: 26.7g  |  CARBS: 17.3g  |  FIBER: 3.1g
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Awesome Grilled Lime Tuna Steak

Very Good 4.6/5
(14 ratings)
Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.Submitted by: JJENNEY

CALORIES: 363.3  |  FAT: 15.6g  |  PROTEIN: 51.1g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Good 3.8/5
(6 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
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Grilled Ham Steak

Good 3.8/5
(35 ratings)
Grilled Ham Steak

Submitted by: BEACHWEAR

CALORIES: 95.7  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 17g  |  FIBER: 0.1g
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Grilled Potato Steak Fries

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
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Grilled Tuna Steak W/Cantaloupe Salsa

Very Good 4.8/5
(8 ratings)
Grilled Tuna Steak W/Cantaloupe Salsa

Grilled TunaSubmitted by: RIDGEFACTOR

CALORIES: 271.5  |  FAT: 14.6g  |  PROTEIN: 26.4g  |  CARBS: 8.8g  |  FIBER: 1.1g
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Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy Submitted by: PUGMOM4

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Tuscan Grilled Steak

(no ratings)
Tuscan Grilled Steak

Lack of a mortar and pestle or food processor necessitated this recipe. I had a recipe for a garlic-y steak that required a garlic paste but no matter how finely I manually minced the garlic, I could not get it to paste and spreading minced garlic on the steak didn't really work that well so the next time I made the steak, I decided to roast a whole head of garlic and spread it on afterwards. It was a good decision; if you like garlic and steak, you'll love this steak. I use a flank steak but you can use any boneless steak, reallySubmitted by: LIZARDGRRRL

CALORIES: 293.2  |  FAT: 13.9g  |  PROTEIN: 35.4g  |  CARBS: 4.8g  |  FIBER: 0.7g
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My leftover Grilled Steak Stew

(no ratings)
My leftover Grilled Steak Stew

CALORIES: 444.1  |  FAT: 9.3g  |  PROTEIN: 44.9g  |  CARBS: 47.1g  |  FIBER: 9.2g
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My leftover Grilled Steak Stew

Good 3.0/5
(1 rating)
My leftover Grilled Steak Stew

Submitted by: LARAINE

CALORIES: 148  |  FAT: 3.1g  |  PROTEIN: 15g  |  CARBS: 15.7g  |  FIBER: 3.1g
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Cheesy Grilled Steak w/ Onions & Mushrooms

(no ratings)
Cheesy Grilled Steak w/ Onions & Mushrooms

Submitted by: JENVEGAS

CALORIES: 420.9  |  FAT: 17.8g  |  PROTEIN: 53.2g  |  CARBS: 10.5g  |  FIBER: 2.7g
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Ultimate grilled steak

Incredible! 5.0/5
(1 rating)
Ultimate grilled steak

Submitted by: COCO1042

CALORIES: 420.1  |  FAT: 20.5g  |  PROTEIN: 46.2g  |  CARBS: 8g  |  FIBER: 0.3g
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Grilled Flank Steak Salad with Parmesan Crisps

Good 3.5/5
(2 ratings)
Grilled Flank Steak Salad with Parmesan Crisps

Submitted by: MSDESERTRODENT

CALORIES: 200.2  |  FAT: 10.7g  |  PROTEIN: 20.2g  |  CARBS: 7.5g  |  FIBER: 2.8g
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Grilled Steak Salad

(no ratings)
Grilled Steak Salad

Submitted by: PGHNATIVENIC

CALORIES: 540.3  |  FAT: 29.5g  |  PROTEIN: 48.3g  |  CARBS: 18.6g  |  FIBER: 2.7g
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Teriyaki Grilled Chuck Steak

(no ratings)
Teriyaki Grilled Chuck Steak

I use less oil and add water to the marinade to reduce calories and help with the saltiness from the soy sauce. Submitted by: MSSBETTYBOOP6

CALORIES: 174.5  |  FAT: 6g  |  PROTEIN: 22.6g  |  CARBS: 5.9g  |  FIBER: 0.1g
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Grilled Steak with Blue Cheese Sauce

(no ratings)
Grilled Steak with Blue Cheese Sauce

Submitted by: A1KAYOS

CALORIES: 531.5  |  FAT: 24.7g  |  PROTEIN: 63g  |  CARBS: 11.8g  |  FIBER: 1.3g
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Grilled Chopped Steak with Maderia Mushroom Gravy

(no ratings)
Grilled Chopped Steak with Maderia Mushroom Gravy

Submitted by: TDAMERITRADE

CALORIES: 646.4  |  FAT: 48.5g  |  PROTEIN: 43.6g  |  CARBS: 6g  |  FIBER: 1.6g
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Marinated Grilled Steak

(no ratings)
Marinated Grilled Steak

Quick and Easy marinated steak. Submitted by: SUGARCHICKEN

CALORIES: 263.1  |  FAT: 15.4g  |  PROTEIN: 23.4g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Tequila Grilled Ham Steak

Incredible! 5.0/5
(2 ratings)
Tequila Grilled Ham Steak

Submitted by: MARYRD

CALORIES: 248.5  |  FAT: 15g  |  PROTEIN: 13.1g  |  CARBS: 6g  |  FIBER: 0.2g
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Grilled Tuna Steak

(no ratings)
Grilled Tuna Steak

Submitted by: LAURADEE

CALORIES: 310.1  |  FAT: 10.7g  |  PROTEIN: 37.9g  |  CARBS: 13.8g  |  FIBER: 0.4g
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Grilled Island Strip Steak

Very Good 4.0/5
(1 rating)
Grilled Island Strip Steak

Royal Carribean Cruse LineSubmitted by: NANDINI/PATTI

CALORIES: 381.9  |  FAT: 9.4g  |  PROTEIN: 38.1g  |  CARBS: 13.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Island Strip Steak Calories