(111 Recipes)

Grilled Steak Recipes

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Member Recipes for Grilled Steak

Grilled Steak
TIME17
CALS243
(32 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES 243 FAT 10 PROTEIN 34 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Steak Calories
Grilled Garlic Citrus Flank Steak
TIME55
CALS231
(51 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES 231 FAT 13 PROTEIN 24 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Grilled Garlic Citrus Flank Steak Calories
Grilled Asian Flank Steak with Sweet Slaw
TIME30
CALS448
(no ratings)
Grilled Asian Flank Steak with Sweet Slaw

This recipe came from Epicurious. This is one of my husbands favorite dishes and gets him to cook since it is grilled! Submitted by: CLOGAN77

CALORIES 448 FAT 31 PROTEIN 37 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Grilled Asian Flank Steak with Sweet Slaw Calories
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad
TIME40
CALS377
(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!Submitted by: GEEKSTORM

CALORIES 377 FAT 18 PROTEIN 4 CARBS 17 FIBER 33
Grilled Chili Lime Flank Steak
TIMEN/A
CALS360
(no ratings)
Grilled Chili Lime Flank Steak

Submitted by: VIXXEY

CALORIES 360 FAT 16 PROTEIN 35 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Grilled Chili Lime Flank Steak Calories
Grilled Steak Salad with Blue Cheese Dressing
TIME33
CALS307
(no ratings)
Grilled Steak Salad with Blue Cheese Dressing

For a video demonstration of this recipe, and many other delicious dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71

CALORIES 307 FAT 15 PROTEIN 32 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Grilled Steak Salad with Blue Cheese Dressing Calories
‘Keeper” Marinade for Grilled Flank Steak
TIME128
CALS227
(1 rating)
‘Keeper” Marinade for Grilled Flank Steak

Submitted by: GIDGETJO

CALORIES 227 FAT 13 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the ‘Keeper” Marinade for Grilled Flank Steak Calories
Grilled Steak & Gorgonzola Pizza with Balsamic Glaze
TIME40
CALS396
(no ratings)
Grilled Steak & Gorgonzola Pizza with Balsamic Glaze

Submitted by: HEATHERSNYDER

CALORIES 396 FAT 17 PROTEIN 29 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Grilled Steak & Gorgonzola Pizza with Balsamic Glaze Calories
Best Grilled Steak
TIMEN/A
CALS296
(no ratings)
Best Grilled Steak

found on Food.com!Submitted by: RTICK1

CALORIES 296 FAT 16 PROTEIN 17 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Best Grilled Steak Calories
Grilled Steak with Black Beans, Corn and Tomatoes
TIME35
CALS259
(no ratings)
Grilled Steak with Black Beans, Corn and Tomatoes

Submitted by: JSKASICK

CALORIES 259 FAT 10 PROTEIN 27 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Grilled Steak with Black Beans, Corn and Tomatoes Calories
Grilled steak with mustard polenta
TIMEN/A
CALS320
(no ratings)
Grilled steak with mustard polenta

Easy and nutitrious meal designed for celiac (gluten intolerance).Submitted by: JSMART6

CALORIES 320 FAT 5 PROTEIN 21 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Grilled steak with mustard polenta Calories
No Photo Available
TIMEN/A
CALS96
(35 ratings)
Grilled Ham Steak

Submitted by: BEACHWEAR

CALORIES 96 FAT 1 PROTEIN 3 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Grilled Ham Steak Calories
No Photo Available
TIMEN/A
CALS280
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES 280 FAT 4 PROTEIN 7 CARBS 57 FIBER 7
Full ingredient & nutrition information of the Grilled Potato Steak Fries Calories
No Photo Available
TIME36
CALS272
(8 ratings)
Grilled Tuna Steak W/Cantaloupe Salsa

Grilled TunaSubmitted by: RIDGEFACTOR

CALORIES 272 FAT 15 PROTEIN 26 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Grilled Tuna Steak W/Cantaloupe Salsa Calories
No Photo Available
TIME38
CALS363
(13 ratings)
Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.Submitted by: JJENNEY

CALORIES 363 FAT 16 PROTEIN 51 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Awesome Grilled Lime Tuna Steak Calories
No Photo Available
TIMEN/A
CALS206
(5 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES 206 FAT 1 PROTEIN 33 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories
No Photo Available
TIME40
CALS335
(no ratings)
Lyle's Grilled Steak

Named for my husband, who created it. It's our favorite way to prepare steak.Submitted by: ANGIETUNIE

CALORIES 335 FAT 14 PROTEIN 50 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lyle's Grilled Steak Calories
No Photo Available
TIME220
CALS411
(no ratings)
Grilled Flank Steak (Ellie Krieger)

I don't include salt in the nutritional analysis, as I don't include it to reduce the sodium. Prep time includes on hour to marinate meat & mushroomsSubmitted by: TOMMYBR

CALORIES 411 FAT 22 PROTEIN 35 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Grilled Flank Steak (Ellie Krieger) Calories
No Photo Available
TIME60
CALS468
(no ratings)
Asian salad with grilled flank steak

I've made this for my culinarily unadventurous husband and pretty easy to please three year old and they both love it! (It probably helps that I use red leaf lettuce and purple carrots and "really curly" noodles to keep the three year old excited, but that's another story.)

There are lots of substitutions you can make to this recipe to really make it your own: change the protien, choose a different nut, use different raw vegetables -- whatever you enjoy! Also, this can be a great way to use up leftover protiens (like I did, with teriyaki-marinated flank steak) as long as the seasoning doesn't compete with the dressing.

Toasted sesame oil may not be a standard in your pantry, but if you enjoy asian foods it is a GREAT item to have on hand. It adds tons of flavor even when using very little oil. In fact, you have to be careful not to use too much!Submitted by: SPARKSWIFE

CALORIES 468 FAT 22 PROTEIN 22 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Asian salad with grilled flank steak Calories
No Photo Available
TIME17
CALS305
(1 rating)
Grilled Sockeye Salmon Steak for 1

Submitted by: OKANOG

CALORIES 305 FAT 11 PROTEIN 39 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Grilled Sockeye Salmon Steak for 1 Calories
No Photo Available
TIME45
CALS469
(no ratings)
Grilled Blade steak

grilled blade steak Submitted by: AZAOZA

CALORIES 469 FAT 28 PROTEIN 47 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Grilled Blade steak Calories
No Photo Available
TIME20
CALS274
(1 rating)
Red Wine Grilled Steak

10 minute prep - 5-10 minute to cook
+3 hour marinating time.
Submitted by: WABTCZN

CALORIES 274 FAT 7 PROTEIN 39 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Red Wine Grilled Steak Calories
No Photo Available
TIME15
CALS185
(no ratings)
Blackened Grilled Flank Steak

From Cooking Light: Their calorie count is 160 per serving, 5.7 fatSubmitted by: GRANNY2

CALORIES 185 FAT 9 PROTEIN 24 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Blackened Grilled Flank Steak Calories
No Photo Available
TIME15
CALS165
(1 rating)
Grilled Tuna Steak

great and quickSubmitted by: ALLSDUCKY

CALORIES 165 FAT 4 PROTEIN 26 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Grilled Tuna Steak Calories
No Photo Available
TIME20
CALS310
(no ratings)
Grilled pepper steak

Submitted by: DIONLEBLANC

CALORIES 310 FAT 10 PROTEIN 49 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Grilled pepper steak Calories
No Photo Available
TIME18
CALS251
(3 ratings)
Grilled garlic skirt steak

Quick and easy Submitted by: PUGMOM4

CALORIES 251 FAT 17 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled garlic skirt steak Calories
No Photo Available
TIME110
CALS293
(no ratings)
Tuscan Grilled Steak

Lack of a mortar and pestle or food processor necessitated this recipe. I had a recipe for a garlic-y steak that required a garlic paste but no matter how finely I manually minced the garlic, I could not get it to paste and spreading minced garlic on the steak didn't really work that well so the next time I made the steak, I decided to roast a whole head of garlic and spread it on afterwards. It was a good decision; if you like garlic and steak, you'll love this steak. I use a flank steak but you can use any boneless steak, reallySubmitted by: LIZARDGRRRL

CALORIES 293 FAT 14 PROTEIN 35 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Tuscan Grilled Steak Calories
No Photo Available
TIME30
CALS444
(no ratings)
My leftover Grilled Steak Stew

CALORIES 444 FAT 9 PROTEIN 45 CARBS 47 FIBER 9
Full ingredient & nutrition information of the My leftover Grilled Steak Stew Calories
No Photo Available
TIME30
CALS148
(1 rating)
My leftover Grilled Steak Stew

Submitted by: LARAINE

CALORIES 148 FAT 3 PROTEIN 15 CARBS 16 FIBER 3
Full ingredient & nutrition information of the My leftover Grilled Steak Stew Calories
No Photo Available
TIME30
CALS421
(no ratings)
Cheesy Grilled Steak w/ Onions & Mushrooms

Submitted by: JENVEGAS

CALORIES 421 FAT 18 PROTEIN 53 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Cheesy Grilled Steak w/ Onions & Mushrooms Calories