(33 Recipes)

Grilled Tilapia Recipes

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Member Recipes for Grilled Tilapia

Red Lobster's Wood-Grilled Tilapia in a Spicy Soy Broth
TIME75
CALS619
(no ratings)
Red Lobster's Wood-Grilled Tilapia in a Spicy Soy Broth

Adapted from Jeffrey Saad's winning recipe on 2009 "The Next Food Network Star."Submitted by: AIMEE_B

CALORIES 619 FAT 16 PROTEIN 60 CARBS 47 FIBER 1
Full ingredient & nutrition information of the Red Lobster's Wood-Grilled Tilapia in a Spicy Soy Broth Calories
Grilled Tilapia with peanut sauce marinade
TIME25
CALS142
(2 ratings)
Grilled Tilapia with peanut sauce marinade

Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.

Please note that the marinade is for eight servings but I usually only use five fillets with plenty of left over marinade. Therefore, you should be able to add more fish to match the size of your family without adding more marinade.

I've made the marinade up and let the fish sit in it while I get the rice and veggies going (10-15min) and I've let them marinade overnight). Both taste delicious. Submitted by: FULLERTONMOM

CALORIES 142 FAT 5 PROTEIN 19 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Grilled Tilapia with peanut sauce marinade Calories
No Photo Available
TIMEN/A
CALS312
(no ratings)
Grilled Tilapia Tacos

Jillian Michael's RecipeSubmitted by: HEATHER808

CALORIES 312 FAT 8 PROTEIN 35 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Grilled Tilapia Tacos Calories
No Photo Available
TIME30
CALS499
(no ratings)
grilled tilapia with zucchini pasta

adapted from a Rachel Ray...healthier thoughSubmitted by: LSMITHSON

CALORIES 499 FAT 27 PROTEIN 31 CARBS 39 FIBER 6
Full ingredient & nutrition information of the grilled tilapia with zucchini pasta Calories
No Photo Available
TIME20
CALS177
(no ratings)
Grilled Tilapia

Grilled tilapia with garlic salt, lemon juice and I can't believe it's not butter spray.Submitted by: JERRYMYERS

CALORIES 177 FAT 2 PROTEIN 33 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Grilled Tilapia Calories
No Photo Available
TIMEN/A
CALS397
(no ratings)
Grilled Tilapia

Submitted by: TOMMYSGIRLNH

CALORIES 397 FAT 30 PROTEIN 32 CARBS 3 FIBER 1
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No Photo Available
TIME6
CALS824
(no ratings)
Grilled Tilapia

Loaded with flavor. Works for cod, monkfish, sole, scallops also.Submitted by: CAZLINR

CALORIES 824 FAT 13 PROTEIN 168 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Grilled Tilapia Calories
No Photo Available
TIME6
CALS113
(2 ratings)
Grilled Tilapia

Loaded with flavor. Works for cod, monkfish, sole, scallops also.Submitted by: CAZLINR

CALORIES 113 FAT 3 PROTEIN 23 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Grilled Tilapia Calories
No Photo Available
TIMEN/A
CALS335
(1 rating)
grilled tilapia

Submitted by: SABRINAFORD

CALORIES 335 FAT 6 PROTEIN 55 CARBS 23 FIBER 3
Full ingredient & nutrition information of the grilled tilapia Calories
No Photo Available
TIME15
CALS163
(3 ratings)
Grilled Tilapia

Submitted by: DEBORAH780

CALORIES 163 FAT 5 PROTEIN 31 CARBS 2 FIBER 0
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No Photo Available
TIME20
CALS104
(1 rating)
Easy Grilled Tilapia Fillet

This is so quick and easy for those really hot days when you don't want to cook.By using the Lemon balm, it gives a light lemon flavor to the fish and takes like spinach after it is done cooking.Submitted by: CEBUSHAN

CALORIES 104 FAT 1 PROTEIN 21 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Easy Grilled Tilapia Fillet Calories
No Photo Available
TIME25
CALS313
(no ratings)
Simple Grilled Tilapia for 2

No frills recipe for tilapia on the grill.Submitted by: DANLIPE

CALORIES 313 FAT 17 PROTEIN 42 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Simple Grilled Tilapia for 2 Calories
No Photo Available
TIME40
CALS487
(no ratings)
Chipotle Grilled Tilapia

This is a marinade and most of it will not be consumedSubmitted by: GINGER01604

CALORIES 487 FAT 41 PROTEIN 31 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chipotle Grilled Tilapia Calories
No Photo Available
TIME12
CALS105
(no ratings)
Grilled Wasabi Tilapia

An easy fish entree that pops with flavor and takes only 12 minutes to prepare and cook on an electric countertop grill.Submitted by: DOWN2SEXY

CALORIES 105 FAT 1 PROTEIN 21 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Wasabi Tilapia Calories
No Photo Available
TIMEN/A
CALS96
(2 ratings)
Grilled Tilapia Fillet with herbs

Submitted by: GABAY29

CALORIES 96 FAT 3 PROTEIN 14 CARBS 3 FIBER 0
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No Photo Available
TIMEN/A
CALS120
(no ratings)
Grilled Spicy Teriyake Tilapia

Submitted by: GABAY29

CALORIES 120 FAT 2 PROTEIN 17 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Grilled Spicy Teriyake Tilapia Calories
No Photo Available
TIME25
CALS265
(no ratings)
Grilled Tilapia

MarinadeSubmitted by: JESSBELLI

CALORIES 265 FAT 18 PROTEIN 28 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Tilapia Calories
No Photo Available
TIMEN/A
CALS150
(3 ratings)
Zesty grilled tilapia

This is a Paula Deen RecipeSubmitted by: WMKSDALE

CALORIES 150 FAT 14 PROTEIN 4 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Zesty grilled tilapia Calories
No Photo Available
TIME15
CALS348
(no ratings)
Grilled Tilapia

Submitted by: SZAMO84

CALORIES 348 FAT 19 PROTEIN 46 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Grilled Tilapia Calories
No Photo Available
TIME12
CALS126
(no ratings)
grilled tilapia

awesome kids love itSubmitted by: HESSLING3

CALORIES 126 FAT 7 PROTEIN 17 CARBS 0 FIBER 0
Full ingredient & nutrition information of the grilled tilapia Calories
No Photo Available
TIME12
CALS132
(no ratings)
Southwestern grilled tilapia

Submitted by: KELLIEMADISON

CALORIES 132 FAT 3 PROTEIN 23 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Southwestern grilled tilapia Calories
No Photo Available
TIME12
CALS137
(no ratings)
Grilled Summer Salsa Tilapia

I'm not a big fish eater, but this preparation is delicious! The mango-peach salsa brings out all of the flavors of summer!Submitted by: KKRIGER

CALORIES 137 FAT 4 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Summer Salsa Tilapia Calories
No Photo Available
TIME12
CALS142
(no ratings)
Grilled Summer Salsa Tilapia

I'm not a big fish eater, but this preparation is delicious! The mango-peach salsa brings out all of the flavors of summer!Submitted by: KKRIGER

CALORIES 142 FAT 4 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Summer Salsa Tilapia Calories
No Photo Available
TIMEN/A
CALS282
(no ratings)
Grilled tilapia in foil

Submitted by: JUSTAGIRL45

CALORIES 282 FAT 12 PROTEIN 26 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Grilled tilapia in foil Calories
No Photo Available
TIME20
CALS435
(no ratings)
Tilapia with grilled balsamic veggies & goat cheese

Submitted by: FITAMY77

CALORIES 435 FAT 23 PROTEIN 41 CARBS 19 FIBER 4
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No Photo Available
TIME10
CALS70
(no ratings)
Grilled Tilapia marinaded 24hrs

Marinaded fish like you have never had it beforeSubmitted by: GCOVINGTON1

CALORIES 70 FAT 1 PROTEIN 4 CARBS 15 FIBER 1
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No Photo Available
TIME16
CALS162
(no ratings)
Grilled tilapia with zesty mustard sauce

from all new diabetic cookbook. Easy and fast.Submitted by: KATETK

CALORIES 162 FAT 7 PROTEIN 23 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Grilled tilapia with zesty mustard sauce Calories
No Photo Available
TIME30
CALS230
(no ratings)
Grilled Zesty Lemon Crusted Tilapia topped Romaine Salad

Submitted by: CHEFPERRY

CALORIES 230 FAT 9 PROTEIN 28 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Grilled Zesty Lemon Crusted Tilapia topped Romaine Salad Calories
No Photo Available
TIMEN/A
CALS238
(no ratings)
Blackened Grilled Tilapia

Submitted by: DONNAHAMES16

CALORIES 238 FAT 18 PROTEIN 18 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Blackened Grilled Tilapia Calories
No Photo Available
TIMEN/A
CALS103
(no ratings)
Grilled Tilapia for Fish Tacos

Submitted by: GENEVIEVE1886

CALORIES 103 FAT 2 PROTEIN 20 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Tilapia for Fish Tacos Calories