(177 Recipes)

Grocery List Recipes

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Member Recipes for Grocery List

No Photo Available
TIME35
CALS170
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES 170 FAT 4 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
Shrimp/Tilapia Ceviche
TIME60
CALS107
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by: APESTEW

CALORIES 107 FAT 2 PROTEIN 16 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Shrimp/Tilapia Ceviche Calories
No Photo Available
TIMEN/A
CALS41
(44 ratings)
Meringue Christmas Cookies

Light clouds of cookies in Christmas colorsSubmitted by: JRFDALTON

CALORIES 41 FAT 2 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Meringue Christmas Cookies Calories
No Photo Available
TIME80
CALS299
(8 ratings)
Turkey Meatloaf

low fat meat loafSubmitted by: ANDY99

CALORIES 299 FAT 9 PROTEIN 24 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Turkey Meatloaf Calories
No Photo Available
TIME18
CALS266
(4 ratings)
4 oz Lean Hamburger Patty

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.Submitted by: MARYSUDIE

CALORIES 266 FAT 19 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the 4 oz Lean Hamburger Patty Calories
Whole Wheat Waffles
TIMEN/A
CALS216
(315 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by: JOGANRAY

CALORIES 216 FAT 3 PROTEIN 11 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Whole Wheat Waffles Calories
No Photo Available
TIME30
CALS55
(7 ratings)
Grilled Marinated Summer Vegetables

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.Submitted by: LILBITBEV

CALORIES 55 FAT 1 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Grilled Marinated Summer Vegetables Calories
No Photo Available
TIME40
CALS104
(5 ratings)
Cheerios Chicken Parmesan

We ran out of bread crumbs, and instead of running to the grocery store, decided to use Cheerios.Submitted by: ABRIESAC

CALORIES 104 FAT 4 PROTEIN 10 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Cheerios Chicken Parmesan Calories
No Photo Available
TIME30
CALS119
(7 ratings)
Maple-Walnut Granola

Healthy granola, not full of sugar like those in the grocery store.Submitted by: KJB21286

CALORIES 119 FAT 7 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Maple-Walnut Granola Calories
No Photo Available
TIMEN/A
CALS217
(5 ratings)
Black and Pinto Bean Chili

Prepare ahead in a slow cookerSubmitted by: CHIHUAHUAMAMA

CALORIES 217 FAT 5 PROTEIN 19 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Black and Pinto Bean Chili Calories
No Photo Available
TIME10
CALS142
(8 ratings)
Jello Dessert

Submitted by: VALARTIST

CALORIES 142 FAT 1 PROTEIN 11 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Jello Dessert Calories
Moroccan Chicken & Lentils
TIME305
CALS375
(60 ratings)
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!Submitted by: MYSHELLE10

CALORIES 375 FAT 5 PROTEIN 49 CARBS 33 FIBER 16
Full ingredient & nutrition information of the Moroccan Chicken & Lentils Calories
No Photo Available
TIMEN/A
CALS420
(8 ratings)
Crock Pot Scalloped Potatoes and Ham

Just set it and forget it. And no worries on heating up the kitchen on those hot summer days.Submitted by: PILGRIMK

CALORIES 420 FAT 13 PROTEIN 24 CARBS 53 FIBER 6
Full ingredient & nutrition information of the Crock Pot Scalloped Potatoes and Ham Calories
No Photo Available
TIME40
CALS137
(8 ratings)
Diet Cola Sloppy Joes

3 points per servingSubmitted by: KATYDID830

CALORIES 137 FAT 4 PROTEIN 13 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
No Photo Available
TIME500
CALS305
(7 ratings)
The Best Crock Pot Pot Roast

Fantastic with a green saladSubmitted by: HRMOM07

CALORIES 305 FAT 4 PROTEIN 25 CARBS 46 FIBER 9
Full ingredient & nutrition information of the The Best Crock Pot Pot Roast Calories
No Photo Available
TIME35
CALS141
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES 141 FAT 8 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Lasting Energy Bars Calories
No Photo Available
TIME330
CALS360
(7 ratings)
Crockpot Beef Stew

Easy and versatile Beef StewSubmitted by: MRSSUZSTAR

CALORIES 360 FAT 7 PROTEIN 43 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Crockpot Beef Stew Calories
No Photo Available
TIME25
CALS91
(10 ratings)
Chocolate Pumpkin cupcakes

Unusual combination.....Submitted by: MICHELE_L

CALORIES 91 FAT 2 PROTEIN 1 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Chocolate Pumpkin cupcakes Calories
No Photo Available
TIME4
CALS158
(4 ratings)
Quick and Easy Smoothie

Great for a dessert or just a snack!Submitted by: STARX30

CALORIES 158 FAT 3 PROTEIN 8 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Quick and Easy Smoothie Calories
No Photo Available
TIME215
CALS139
(4 ratings)
Bread Maker Wheat French Bread

I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...Submitted by: TAMOLIE

CALORIES 139 FAT 2 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Bread Maker Wheat French Bread Calories
No Photo Available
TIME10
CALS50
(12 ratings)
Creamy Feta Salad Dressing

This is a delicious lowfat creamy dressing that you're sure to love.Submitted by: BEDAAI

CALORIES 50 FAT 4 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Creamy Feta Salad Dressing Calories
Seven Layer Salad Light
TIME30
CALS104
(5 ratings)
Seven Layer Salad Light

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.Submitted by: TOUDLES

CALORIES 104 FAT 6 PROTEIN 6 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Seven Layer Salad Light Calories
No Photo Available
TIME510
CALS294
(4 ratings)
Crock*Pot Beef Stew

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a littleSubmitted by: CSHROADS01

CALORIES 294 FAT 6 PROTEIN 35 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Crock*Pot Beef Stew Calories
No Photo Available
TIME7
CALS229
(7 ratings)
Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES 229 FAT 5 PROTEIN 8 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Mango Pinneaple Smoothie w/Mango juice Calories
No Photo Available
TIME185
CALS164
(19 ratings)
Flax Seed Bread (Bread Machine)

I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!

Cooking time really depends on your bread machine, mine takes 3 hours.Submitted by: KASIBUG

CALORIES 164 FAT 4 PROTEIN 5 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Flax Seed Bread (Bread Machine) Calories
No Photo Available
TIME180
CALS150
(5 ratings)
White Bread (bread machine)

Submitted by: KASIBUG

CALORIES 150 FAT 0 PROTEIN 4 CARBS 32 FIBER 2
Full ingredient & nutrition information of the White Bread (bread machine) Calories
Slow Cooker Split Pea and Ham Soup
TIME630
CALS146
(30 ratings)
Slow Cooker Split Pea and Ham Soup

Perfect meal for a cool day.Submitted by: MDKIMIST

CALORIES 146 FAT 4 PROTEIN 11 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories
No Photo Available
TIME65
CALS155
(10 ratings)
Rhubarb Dump Cake

Submitted by: HSCHEID

CALORIES 155 FAT 5 PROTEIN 3 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Rhubarb Dump Cake Calories
No Photo Available
TIMEN/A
CALS185
(5 ratings)
Whole Wheat Oat Molasses Bread (Bread Machine)

Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original. Submitted by: ERICALYNNJ

CALORIES 185 FAT 2 PROTEIN 6 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Whole Wheat Oat Molasses Bread (Bread Machine) Calories
No Photo Available
TIME15
CALS222
(4 ratings)
Brown Rice Nut Salad

I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too). Submitted by: LAWISE

CALORIES 222 FAT 12 PROTEIN 6 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Brown Rice Nut Salad Calories