(111 Recipes)

Grocery List Recipes

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Member Recipes for Grocery List

No Photo Available
TIME35
CALS170
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES 170 FAT 4 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
Shrimp/Tilapia Ceviche
TIME60
CALS107
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by: APESTEW

CALORIES 107 FAT 2 PROTEIN 16 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Shrimp/Tilapia Ceviche Calories
No Photo Available
TIMEN/A
CALS41
(46 ratings)
Meringue Christmas Cookies

Light clouds of cookies in Christmas colorsSubmitted by: JRFDALTON

CALORIES 41 FAT 2 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Meringue Christmas Cookies Calories
No Photo Available
TIME80
CALS299
(8 ratings)
Turkey Meatloaf

low fat meat loafSubmitted by: ANDY99

CALORIES 299 FAT 9 PROTEIN 24 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Turkey Meatloaf Calories
No Photo Available
TIME18
CALS266
(4 ratings)
4 oz Lean Hamburger Patty

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.Submitted by: MARYSUDIE

CALORIES 266 FAT 19 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the 4 oz Lean Hamburger Patty Calories
Whole Wheat Waffles
TIMEN/A
CALS216
(320 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by: JOGANRAY

CALORIES 216 FAT 3 PROTEIN 11 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Whole Wheat Waffles Calories
No Photo Available
TIME30
CALS55
(7 ratings)
Grilled Marinated Summer Vegetables

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.Submitted by: LILBITBEV

CALORIES 55 FAT 1 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Grilled Marinated Summer Vegetables Calories
No Photo Available
TIMEN/A
CALS217
(5 ratings)
Black and Pinto Bean Chili

Prepare ahead in a slow cookerSubmitted by: CHIHUAHUAMAMA

CALORIES 217 FAT 5 PROTEIN 19 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Black and Pinto Bean Chili Calories
No Photo Available
TIME10
CALS142
(8 ratings)
Jello Dessert

Submitted by: VALARTIST

CALORIES 142 FAT 1 PROTEIN 11 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Jello Dessert Calories
Moroccan Chicken & Lentils
TIME305
CALS375
(60 ratings)
Moroccan Chicken & Lentils

Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!Submitted by: MYSHELLE10

CALORIES 375 FAT 5 PROTEIN 49 CARBS 33 FIBER 16
Full ingredient & nutrition information of the Moroccan Chicken & Lentils Calories
No Photo Available
TIMEN/A
CALS420
(8 ratings)
Crock Pot Scalloped Potatoes and Ham

Just set it and forget it. And no worries on heating up the kitchen on those hot summer days.Submitted by: PILGRIMK

CALORIES 420 FAT 13 PROTEIN 24 CARBS 53 FIBER 6
Full ingredient & nutrition information of the Crock Pot Scalloped Potatoes and Ham Calories
No Photo Available
TIME40
CALS137
(9 ratings)
Diet Cola Sloppy Joes

3 points per servingSubmitted by: KATYDID830

CALORIES 137 FAT 4 PROTEIN 13 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
No Photo Available
TIME500
CALS305
(7 ratings)
The Best Crock Pot Pot Roast

Fantastic with a green saladSubmitted by: HRMOM07

CALORIES 305 FAT 4 PROTEIN 25 CARBS 46 FIBER 9
Full ingredient & nutrition information of the The Best Crock Pot Pot Roast Calories
No Photo Available
TIME35
CALS141
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES 141 FAT 8 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Lasting Energy Bars Calories
No Photo Available
TIME330
CALS360
(7 ratings)
Crockpot Beef Stew

Easy and versatile Beef StewSubmitted by: MRSSUZSTAR

CALORIES 360 FAT 7 PROTEIN 43 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Crockpot Beef Stew Calories
No Photo Available
TIME25
CALS91
(10 ratings)
Chocolate Pumpkin cupcakes

Unusual combination.....Submitted by: MICHELE_L

CALORIES 91 FAT 2 PROTEIN 1 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Chocolate Pumpkin cupcakes Calories
No Photo Available
TIME4
CALS158
(4 ratings)
Quick and Easy Smoothie

Great for a dessert or just a snack!Submitted by: STARX30

CALORIES 158 FAT 3 PROTEIN 8 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Quick and Easy Smoothie Calories
No Photo Available
TIME215
CALS139
(4 ratings)
Bread Maker Wheat French Bread

I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...Submitted by: TAMOLIE

CALORIES 139 FAT 2 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Bread Maker Wheat French Bread Calories
No Photo Available
TIME10
CALS50
(12 ratings)
Creamy Feta Salad Dressing

This is a delicious lowfat creamy dressing that you're sure to love.Submitted by: BEDAAI

CALORIES 50 FAT 4 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Creamy Feta Salad Dressing Calories
Seven Layer Salad Light
TIME30
CALS104
(5 ratings)
Seven Layer Salad Light

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.Submitted by: TOUDLES

CALORIES 104 FAT 6 PROTEIN 6 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Seven Layer Salad Light Calories
No Photo Available
TIME510
CALS294
(4 ratings)
Crock*Pot Beef Stew

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a littleSubmitted by: CSHROADS01

CALORIES 294 FAT 6 PROTEIN 35 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Crock*Pot Beef Stew Calories
No Photo Available
TIME7
CALS229
(7 ratings)
Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES 229 FAT 5 PROTEIN 8 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Mango Pinneaple Smoothie w/Mango juice Calories
No Photo Available
TIME25
CALS98
(8 ratings)
Cranberry Orange Oat Cookies

Cranberry Orange Oat Cookies- All Ingredients and Quantities Now Listed! :c )Submitted by: ANDREACARMOLD

CALORIES 98 FAT 3 PROTEIN 1 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Cranberry Orange Oat Cookies Calories
No Photo Available
TIME27
CALS46
(17 ratings)
Seafood Stuffed Mushroom Caps

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!Submitted by: SNAVELA1

CALORIES 46 FAT 2 PROTEIN 5 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Seafood Stuffed Mushroom Caps Calories
No Photo Available
TIME105
CALS485
(6 ratings)
Vegetable Lasagna

This is a very tasty dish that can be modified based on your liking. Use the vegetables listed or pick some of your ownSubmitted by: DREAMER0990

CALORIES 485 FAT 19 PROTEIN 27 CARBS 60 FIBER 9
Full ingredient & nutrition information of the Vegetable Lasagna Calories
No Photo Available
TIMEN/A
CALS441
(6 ratings)
Tandoori Turkey Wraps

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES 441 FAT 9 PROTEIN 28 CARBS 60 FIBER 4
Full ingredient & nutrition information of the Tandoori Turkey Wraps Calories
Hummus
TIMEN/A
CALS69
(575 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69 FAT 2 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Hummus Calories
No Photo Available
TIME15
CALS102
(29 ratings)
Easy Chocolate Squares

The caramel, chocolate and touch of salt with the crackers made these a huge hit with the gang. The calorie count is low -- if you can stick to just one serving. It reminds me of a homemade chocolate bar.Submitted by: OASIS1223

CALORIES 102 FAT 8 PROTEIN 1 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Easy Chocolate Squares Calories
No Photo Available
TIME50
CALS338
(9 ratings)
Jeni's Spinoccoli

stuffed chicken breastSubmitted by: HOTMAMAJD

CALORIES 338 FAT 6 PROTEIN 62 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Jeni's Spinoccoli Calories
High Fiber, High Protein Muffins
TIME80
CALS145
(4 ratings)
High Fiber, High Protein Muffins

Low fat, filling muffins for people on the go!Submitted by: MEANDMICKEY

CALORIES 145 FAT 2 PROTEIN 7 CARBS 25 FIBER 4
Full ingredient & nutrition information of the High Fiber, High Protein Muffins Calories