Guacamole Sause Recipes

Good 3.9/5
(8 ratings)

Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sause

CALORIES: 203.5 | FAT: 6.6g | PROTEIN: 15g | CARBS: 22.7g | FIBER: 3g

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Good 3.5/5
(6 ratings)

Ceaser Chicken

CALORIES: 159.7 | FAT: 2.5g | PROTEIN: 28.6g | CARBS: 3g | FIBER: 0.4g

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Very Good 4.2/5
(34 ratings)

Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation!

CALORIES: 211.4 | FAT: 15.3g | PROTEIN: 2.8g | CARBS: 18.1g | FIBER: 4.6g

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Very Good 4.1/5
(16 ratings)

Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightly

CALORIES: 98 | FAT: 0.7g | PROTEIN: 8.8g | CARBS: 18.3g | FIBER: 0.7g

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Very Good 4.3/5
(35 ratings)

Healthy and Tasty Guacamole

The natural and tasty guacamole that ANYONE loves!

CALORIES: 64.8 | FAT: 5.2g | PROTEIN: 1.2g | CARBS: 4.7g | FIBER: 3g

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Good 3.8/5
(4 ratings)

Alfredo's Guacamole

The worlds finest guacamole

CALORIES: 149.4 | FAT: 13.4g | PROTEIN: 1.9g | CARBS: 8.7g | FIBER: 6.1g

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Very Good 4.6/5
(5 ratings)

Basic Guacamole

Guacamole for Avocado Lovers

CALORIES: 74.6 | FAT: 6.7g | PROTEIN: 0.9g | CARBS: 4.4g | FIBER: 3g

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Very Good 4.4/5
(353 ratings)

Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

CALORIES: 76.4 | FAT: 6.7g | PROTEIN: 1g | CARBS: 4.7g | FIBER: 3.1g

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Very Good 4.5/5
(38 ratings)

Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.

CALORIES: 129.7 | FAT: 7.1g | PROTEIN: 3.7g | CARBS: 16.4g | FIBER: 6.7g

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Very Good 4.0/5
(9 ratings)

SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.

CALORIES: 50.4 | FAT: 3.3g | PROTEIN: 1.7g | CARBS: 4.2g | FIBER: 1.9g

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Very Good 4.7/5
(23 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.

CALORIES: 123.3 | FAT: 2.8g | PROTEIN: 10.8g | CARBS: 12.8g | FIBER: 3.3g

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Very Good 4.4/5
(68 ratings)

Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

CALORIES: 150.4 | FAT: 5.7g | PROTEIN: 6.3g | CARBS: 20.2g | FIBER: 5.1g

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Good 3.4/5
(9 ratings)

Vegetarian Black Bean Cakes

Patties that are filled with flavor and vitamins. Great for a summer grill out.

CALORIES: 236.7 | FAT: 4.3g | PROTEIN: 13.4g | CARBS: 37.5g | FIBER: 9.7g

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Very Good 4.5/5
(19 ratings)

Pico de gallo

garnish for tacos and other mexican food

CALORIES: 9.4 | FAT: 0.1g | PROTEIN: 0.3g | CARBS: 2.1g | FIBER: 0.4g

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Incredible! 5.0/5
(10 ratings)

Huevo Ranchero - almost

this should be South Beach Phase 1 diet-friendly

CALORIES: 336.5 | FAT: 15.9g | PROTEIN: 21.7g | CARBS: 28.2g | FIBER: 10.6g

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Good 3.8/5
(6 ratings)

Fish Tacos

Adapted from Family Circle June 2009

CALORIES: 276.2 | FAT: 9.7g | PROTEIN: 13.1g | CARBS: 35.7g | FIBER: 4.3g

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Very Good 4.7/5
(41 ratings)

Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!

CALORIES: 80 | FAT: 1.7g | PROTEIN: 12.7g | CARBS: 4.2g | FIBER: 0.9g

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Very Good 4.7/5
(6 ratings)

Crockpot Creamy Salsa Chicken

CALORIES: 254.6 | FAT: 6.6g | PROTEIN: 40.8g | CARBS: 5.3g | FIBER: 0.3g

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Very Good 4.1/5
(40 ratings)

Chili Beef Polenta Bake

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.

CALORIES: 264.1 | FAT: 13.4g | PROTEIN: 15.2g | CARBS: 19.4g | FIBER: 1.4g

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Good 3.7/5
(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant

CALORIES: 380.7 | FAT: 10.5g | PROTEIN: 20.3g | CARBS: 56.1g | FIBER: 9.6g

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Very Good 4.4/5
(18 ratings)

Salmon on Spinach with Lemon Champagne Sauce

Fish & Vegetables

CALORIES: 72.9 | FAT: 3.3g | PROTEIN: 10.2g | CARBS: 0g | FIBER: 0g

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Very Good 4.6/5
(11 ratings)

lemon chicken

CALORIES: 139.1 | FAT: 6.7g | PROTEIN: 8.1g | CARBS: 11.5g | FIBER: 0.4g

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Good 3.8/5
(5 ratings)

Feel Good Shrimp and Broccoli

This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.

CALORIES: 169.1 | FAT: 1.5g | PROTEIN: 21.4g | CARBS: 18.8g | FIBER: 4.5g

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Very Good 4.6/5
(7 ratings)

Baked Penne

This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week.

CALORIES: 414.6 | FAT: 14.4g | PROTEIN: 28.3g | CARBS: 47.5g | FIBER: 7.4g

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Very Good 4.8/5
(6 ratings)

Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.

CALORIES: 103.7 | FAT: 4.3g | PROTEIN: 5.2g | CARBS: 13.2g | FIBER: 2.1g

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Very Good 4.0/5
(4 ratings)

cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsley

CALORIES: 321.9 | FAT: 11.8g | PROTEIN: 34.3g | CARBS: 19.4g | FIBER: 3.9g

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Very Good 4.8/5
(4 ratings)

Turkey Quesadilla Pie

YUMMY!

CALORIES: 272.4 | FAT: 7.5g | PROTEIN: 23.1g | CARBS: 30.8g | FIBER: 7.1g

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Good 3.6/5
(5 ratings)

Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread.

CALORIES: 48.5 | FAT: 3.8g | PROTEIN: 1.6g | CARBS: 2g | FIBER: 0.8g

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Very Good 4.6/5
(34 ratings)

Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!

CALORIES: 237.2 | FAT: 20.2g | PROTEIN: 3.4g | CARBS: 16.1g | FIBER: 9.9g

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Very Good 4.7/5
(6 ratings)

Judi's Cucumber Guacamole Salad

Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers.

CALORIES: 52.4 | FAT: 3.5g | PROTEIN: 1.2g | CARBS: 5.6g | FIBER: 2.4g

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Guacamole Sause Recipes

Member Recipes for Guacamole Sause