(224 Recipes)

Guilt Free Recipes

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Member Recipes for Guilt Free

Guilt Free Pineapple Orange Cake

Very Good 4.6/5
(114 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES: 210.2  |  FAT: 5g  |  PROTEIN: 2.7g  |  CARBS: 38.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories
Guilt Free Chocolate Cake

Very Good 4.4/5
(28 ratings)
Guilt Free Chocolate Cake

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.Submitted by: FLOWERDALEJEWEL

CALORIES: 132.2  |  FAT: 1g  |  PROTEIN: 4.8g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Guilt Free Chocolate Cake Calories
Guilt Free Raspberry Cheesecake

(no ratings)
Guilt Free Raspberry Cheesecake

Tastes like you're cheating!Submitted by: LIZZYVAN

CALORIES: 120.5  |  FAT: 1.4g  |  PROTEIN: 2.2g  |  CARBS: 28.5g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Guilt Free Raspberry Cheesecake Calories
Guilt Free Pizza

(no ratings)
Guilt Free Pizza

A great tasting pizza that wont leave you feeling guilty!Submitted by: TAT2MOM

CALORIES: 184  |  FAT: 4.6g  |  PROTEIN: 6g  |  CARBS: 15.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Guilt Free Pizza Calories
Nikki's guilt free apple pie.

Incredible! 5.0/5
(3 ratings)
Nikki's guilt free apple pie.

This is an amazingly delicious easy apple pie recipie and suprisingly guilt free too. I've made this for my family many times and my dad can't tell it's good for him.(He's diabetic)Submitted by: NIKKIWOLF

CALORIES: 274.9  |  FAT: 15.1g  |  PROTEIN: 1.6g  |  CARBS: 32.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Nikki's guilt free apple pie. Calories
Guilt-Free Tacolicious Salad

(no ratings)
Guilt-Free Tacolicious Salad

A healthier version of taco saladSubmitted by: NNYANDDEVI

CALORIES: 461.8  |  FAT: 16.2g  |  PROTEIN: 34.3g  |  CARBS: 56.7g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Guilt-Free Tacolicious Salad Calories
Guilt Free Apple Coffee cake

Very Good 4.5/5
(2 ratings)
Guilt Free Apple Coffee cake

This is very quick and easy to make and nice to have for guests who "drop in" for coffee.
Freezes well. Submitted by: NETADARLING

CALORIES: 132.1  |  FAT: 3.4g  |  PROTEIN: 3.5g  |  CARBS: 26.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Guilt Free Apple Coffee cake Calories
Guilt Free Chocolate Cake

(no ratings)
Guilt Free Chocolate Cake

The most delicious, guilt free chocolate cake you can ever eat. Super easy to make!!Submitted by: CHRISTALBROWN

CALORIES: 180  |  FAT: 3.5g  |  PROTEIN: 2g  |  CARBS: 35g  |  FIBER: 1g
Full ingredient & nutrition information of the Guilt Free Chocolate Cake Calories
Guilt Free Banana Bread

(no ratings)
Guilt Free Banana Bread

This is a makeover of my favorite banana bread recipe. Friends and family have loved it for years...but the healthy version is just as good and much less guilt!Submitted by: SMURFETT88

CALORIES: 101.9  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 25.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Guilt Free Banana Bread Calories
Cheesecake, guilt free!

(no ratings)
Cheesecake, guilt free!

My latest attempt at a guilt free cheesecake.Submitted by: LONESTARGRANDAD

CALORIES: 276.7  |  FAT: 8.3g  |  PROTEIN: 18g  |  CARBS: 27.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesecake, guilt free! Calories
Guilt Free Pizza Crust

(no ratings)
Guilt Free Pizza Crust

Submitted by: FIT_ARTIST

CALORIES: 126.7  |  FAT: 2.8g  |  PROTEIN: 9.7g  |  CARBS: 16.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Guilt Free Pizza Crust Calories
Guilt-free Pumpkin Pudding

Very Good 4.0/5
(1 rating)
Guilt-free Pumpkin Pudding

Indulge this holiday season with a sweet, festive treat that won't weigh you down.Submitted by: DEBIA002

CALORIES: 61.5  |  FAT: 0.2g  |  PROTEIN: 2.4g  |  CARBS: 12.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guilt-free Pumpkin Pudding Calories
Guilt-Free Vegan Hot Cocoa

(no ratings)
Guilt-Free Vegan Hot Cocoa

Easy-to-make, guiltless hot chocolate!Submitted by: JENMANRIQUEZ

CALORIES: 106.8  |  FAT: 3.5g  |  PROTEIN: 8.1g  |  CARBS: 17.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Guilt-Free Vegan Hot Cocoa Calories
Guilt-free BLT

(no ratings)
Guilt-free BLT

This is a tasty way to get the flavor of a BLT and real pork bacon, without the high calorie, fat, and sodium values.Submitted by: THETURTLEBEAR

CALORIES: 150.4  |  FAT: 3.7g  |  PROTEIN: 9.6g  |  CARBS: 23.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-free BLT Calories
Guilt-free Pizza Bagels!

Very Good 4.5/5
(2 ratings)
Guilt-free Pizza Bagels!

Satisfy your pizza craving while keeping your calories in check. Super easy for even me (a time pressed college student) to make.Submitted by: TATYPREZ

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 9g  |  CARBS: 4.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Guilt-free Pizza Bagels! Calories
Guilt Free Brownies

(no ratings)
Guilt Free Brownies

Enjoy these tasteful yet fibrous, protein-rich brownies that will deliver long lasting energy!Submitted by: KENZIE9030

CALORIES: 114.5  |  FAT: 5g  |  PROTEIN: 8.6g  |  CARBS: 10.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Guilt Free Brownies Calories
Guilt- Free, Protein Packed Peanut

(no ratings)
Guilt- Free, Protein Packed Peanut "Better" Pie!

So, I was trying to come up with a way to make my favorite childhood dessert into something slightly healthier and more "guilt-free", and this is what I came up with. Only 170 calories and nearly nine grams of protein per slice!Submitted by: MELUHNEEKAY

CALORIES: 170  |  FAT: 8.8g  |  PROTEIN: 8.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Guilt- Free, Protein Packed Peanut "Better" Pie! Calories
Guilt free Tartar sauce

(no ratings)
Guilt free Tartar sauce

LIke tartar sauce as much as I do...? But dont like the calories? Me either so I make my own simple and easy and just as great as in the bottle!!!Submitted by: STACINUNEZ1986

CALORIES: 24.6  |  FAT: 0.5g  |  PROTEIN: 0g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Guilt free Tartar sauce Calories
Guilt-free Pumpkin Cheesecake

(no ratings)
Guilt-free Pumpkin Cheesecake

A crust-less version of the holiday classic, made with sucralose and low fat cream cheese. Low calorie, low carb, and high in rich pumpkin-y goodness!

Submitted by: DOBERPUPPY

CALORIES: 105.4  |  FAT: 6.7g  |  PROTEIN: 5.9g  |  CARBS: 7.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Guilt-free Pumpkin Cheesecake Calories
Guilt Free Pizza

(no ratings)
Guilt Free Pizza

A delicious pizza recipe, that the whole family is sure to enjoy!Submitted by: SEAANDRA

CALORIES: 117.4  |  FAT: 3g  |  PROTEIN: 8.9g  |  CARBS: 15.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Guilt Free Pizza Calories
Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

(no ratings)
Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

I love baking. But, a love that far eclipses the pleasure of baking is my love of the fruits of my baking labour, particularly cakes (especially the eating of them)!
However, being on the calorie conscious side, I wanted to be be able to bake something that I don't have to feel as guilty about eating! Hence, I adapted a normal cupcake recipe, replacing the higher calorie components, namely the butter, milk and sugar with lower calorie and fat versions.
So, no excuses, grab your whisk and enjoy delicious cake-y treats at the fraction of the calories!Submitted by: TEEDEE555

CALORIES: 89.2  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Calories
Guilt-Free Honey-Avocado Ice Cream

(no ratings)
Guilt-Free Honey-Avocado Ice Cream

An easy, yummy, and healthy frozen treat!Submitted by: CONWAYSIDNEY

CALORIES: 207.5  |  FAT: 13.1g  |  PROTEIN: 3.3g  |  CARBS: 26.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Guilt-Free Honey-Avocado Ice Cream Calories
Guilt Free Lo Mein

(no ratings)
Guilt Free Lo Mein

Lo Mein recipe using konjac noodles

modified recipe found at http://chinesefood.about.com/od/chickenlom
ein/r/withmushrooms.htm Submitted by: K8SKITCHEN

CALORIES: 164.9  |  FAT: 1.7g  |  PROTEIN: 16g  |  CARBS: 24.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Guilt Free Lo Mein Calories
Guilt Free Margarita Cocktail

(no ratings)
Guilt Free Margarita Cocktail

This 'skinny' version of the traditional heavy/high calorie drink will leave you wanting more than just 1 ...enjoy, because at just under 132 calories per drink- you can indulge in the whole cocktail hour!Submitted by: KCWALTRIP

CALORIES: 131.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 5.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Guilt Free Margarita Cocktail Calories
Vanilla Cupcakes Guilt-Free and Delicious

Very Good 4.0/5
(1 rating)
Vanilla Cupcakes Guilt-Free and Delicious

This is an extremely low fat and low sugar recipe. I personally love the taste and my friends have also complimented this recipe after tasting it.

If you don't like the plain vanilla cupcakes, feel free to try the jam filled option. I've included a photo of a Jam Filled Cupcake as well.

I tweaked this recipe a little from the banana bread recipe at the following link:
http://www.pattycake.ca/recipes/banana
breadSubmitted by: CHOCOHOLIC4LIFE

CALORIES: 108.7  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 22g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Vanilla Cupcakes Guilt-Free and Delicious Calories
Amy's guilt free chicken Alfredo dish for one

(no ratings)
Amy's guilt free chicken Alfredo dish for one

This is a recipe I came up with since I love pasta Alfredo dishes but wanted to cut out pasta and come up with a healthy alliterative.Submitted by: MRSQUARLES2

CALORIES: 241.9  |  FAT: 9.4g  |  PROTEIN: 28g  |  CARBS: 12g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Amy's guilt free chicken Alfredo dish for one Calories
Guilt-Free Chocolate Pudding

(no ratings)
Guilt-Free Chocolate Pudding

Sugar-free, fat free, and tasty!Submitted by: PAML66

CALORIES: 68.4  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 11.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Guilt-Free Chocolate Pudding Calories
Pumpkin Carob (or chocolate) Scones--vegan and guilt-free

(no ratings)
Pumpkin Carob (or chocolate) Scones--vegan and guilt-free

Submitted by: BETWEENTHEPAGES

CALORIES: 96.1  |  FAT: 2.2g  |  PROTEIN: 2.5g  |  CARBS: 16.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin Carob (or chocolate) Scones--vegan and guilt-free Calories
Daniel Walker's

(no ratings)
Daniel Walker's "Guilt Free" Shepherd's Pie

Guilt Free Shepherd's Pie. Lean Ground Turkey and beef with onions, garlic, spinach, topped with sweet corn and mashed cauliflower instead of potatoes.Submitted by: DEW1960

CALORIES: 388.4  |  FAT: 19.9g  |  PROTEIN: 30.2g  |  CARBS: 26.1g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Daniel Walker's "Guilt Free" Shepherd's Pie Calories
Guilt free pizza

(no ratings)
Guilt free pizza

This pizza is under 400 calories and one of these makes quite a meal for a really good appetite!Submitted by: LUVTHERANCHLIFE

CALORIES: 357.3  |  FAT: 14.5g  |  PROTEIN: 28.8g  |  CARBS: 34.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Guilt free pizza Calories