(113 Recipes)

Ham And Cheese Quiche Recipes

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Member Recipes for Ham And Cheese Quiche

Ham & 2 cheese quiche
TIME45
CALS257
(6 ratings)
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2

CALORIES 257 FAT 17 PROTEIN 15 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Ham & 2 cheese quiche Calories
Ham & Swiss Cheese Quiche
TIME55
CALS1,787
(no ratings)
Ham & Swiss Cheese Quiche

somewhat healthified version
There are some changes that would make it even healthier. If you make your own crust with whole wheat flour, for example, that would really increase the fiber content.Submitted by: BJMOOMEY

CALORIES 1,787 FAT 103 PROTEIN 117 CARBS 93 FIBER 2
Full ingredient & nutrition information of the Ham & Swiss Cheese Quiche Calories
Ham and Cheese Quiche, low carb
TIME40
CALS274
(no ratings)
Ham and Cheese Quiche, low carb

Submitted by: MEF1107

CALORIES 274 FAT 24 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Ham and Cheese Quiche, low carb Calories
Quiche Broccoli, Cheese, Ham & Prosciutto
TIME70
CALS198
(no ratings)
Quiche Broccoli, Cheese, Ham & Prosciutto

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx Submitted by: LOVELEY_BE

CALORIES 198 FAT 16 PROTEIN 11 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Quiche Broccoli, Cheese, Ham & Prosciutto Calories
Ham and Cheese quiche with herbed whole wheat crust
TIME75
CALS284
(no ratings)
Ham and Cheese quiche with herbed whole wheat crust

This recipe has turned into a tradition in our family for brunch when company is leaving after an overnight visit. Serve with seasonal fruit or vegetables for a satisfying meal! Light and fluffy without cream!Submitted by: SHORTPUTTS

CALORIES 284 FAT 18 PROTEIN 19 CARBS 12 FIBER 9
Full ingredient & nutrition information of the Ham and Cheese quiche with herbed whole wheat crust Calories
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust
TIME20
CALS161
(no ratings)
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie. Submitted by: ARTYBEE

CALORIES 161 FAT 10 PROTEIN 10 CARBS 7 FIBER 0
Lean Ham and Cheese Quiche'
TIME120
CALS183
(no ratings)
Lean Ham and Cheese Quiche'

Here is a tasty but lean brunch option that is sure to please your Easter Brunch Crowd.Submitted by: JULWHEELER

CALORIES 183 FAT 9 PROTEIN 13 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Lean Ham and Cheese Quiche' Calories
Quiche (ham and cheese)
TIME50
CALS356
(no ratings)
Quiche (ham and cheese)

This is a holiday treat for my family not an everyday thing. I could certainly healthy it up more than it is by using light or fat free cheese and subbing in a healthier cream choice but since it is a treat I chose to leave it as is. I like to change up the type of cheese or add extra vegetables such as peppers or mushrooms. This recipe yields two 9 inch pies. Submitted by: CHI-AND-ME

CALORIES 356 FAT 28 PROTEIN 12 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Quiche (ham and cheese) Calories
No Photo Available
TIME25
CALS66
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by: TILLIES

CALORIES 66 FAT 2 PROTEIN 7 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spinach, ham and cheese Quiche cups Calories
No Photo Available
TIME44
CALS183
(25 ratings)
Easy Ham & Cheese Quiche

Submitted by: TAIPAN126

CALORIES 183 FAT 13 PROTEIN 14 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Easy Ham & Cheese Quiche Calories
No Photo Available
TIME50
CALS102
(no ratings)
Ham and Cheese Breakfast Quiche

Submitted by: RUNNINGBEACH

CALORIES 102 FAT 7 PROTEIN 9 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Ham and Cheese Breakfast Quiche Calories
No Photo Available
TIMEN/A
CALS473
(no ratings)
Ham & Cheese Quiche

Submitted by: JENKUBOW

CALORIES 473 FAT 30 PROTEIN 29 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Ham & Cheese Quiche Calories
No Photo Available
TIME80
CALS341
(no ratings)
Slidog's Mexican Cheese and Ham Quiche

Submitted by: SLIDOG

CALORIES 341 FAT 18 PROTEIN 23 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Slidog's Mexican Cheese and Ham Quiche Calories
No Photo Available
TIME30
CALS252
(no ratings)
ham, egg, cheese quiche

quick easy quiche cups for breakfast on the goSubmitted by: VANILLARAHNE

CALORIES 252 FAT 17 PROTEIN 20 CARBS 3 FIBER 0
Full ingredient & nutrition information of the ham, egg, cheese quiche Calories
No Photo Available
TIME35
CALS372
(no ratings)
Ham, Broccoli & Cheese Quiche

Submitted by: THYMEBIDA

CALORIES 372 FAT 24 PROTEIN 17 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Ham, Broccoli & Cheese Quiche Calories
No Photo Available
TIME70
CALS375
(no ratings)
Cheese and Ham Quiche

Submitted by: TRYINGHARD1948

CALORIES 375 FAT 25 PROTEIN 15 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Cheese and Ham Quiche Calories
No Photo Available
TIME40
CALS279
(no ratings)
low carb ham, cheese and broccoli quiche

Submitted by: DDJB3836

CALORIES 279 FAT 21 PROTEIN 18 CARBS 5 FIBER 1
Full ingredient & nutrition information of the low carb ham, cheese and broccoli quiche Calories
No Photo Available
TIME55
CALS297
(no ratings)
Ham, Cheese and Potato Quiche

Submitted by: MAMALAURAJEAN

CALORIES 297 FAT 19 PROTEIN 12 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Ham, Cheese and Potato Quiche Calories
No Photo Available
TIME55
CALS236
(no ratings)
Ham and Cheese Quiche

This ham and cheese quiche gives you a decent amount of protein and although there is a bit of fat you can switch it up to make it healthier (I just didn't have the healthy ingredients this time), such as low fat cheese, 1% milk instead of half and half(it will work I have tried it), adding extra veggies.Submitted by: JENILAURA

CALORIES 236 FAT 17 PROTEIN 10 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Ham and Cheese Quiche Calories
No Photo Available
TIME50
CALS252
(no ratings)
mushroom crusted ham and cheese quiche

So much yummier than pie crust and SO fewer calories!Submitted by: CHACHAGURL

CALORIES 252 FAT 18 PROTEIN 14 CARBS 9 FIBER 1
Full ingredient & nutrition information of the mushroom crusted ham and cheese quiche Calories
No Photo Available
TIME65
CALS219
(no ratings)
Ham and Cheese Quiche

Submitted by: ROBMILLER180

CALORIES 219 FAT 12 PROTEIN 11 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Ham and Cheese Quiche Calories
No Photo Available
TIME55
CALS328
(no ratings)
Crustless Spinach, Ham & Cheese Quiche

Easy Low- Carb Spinach, Ham, and Cheese QuicheSubmitted by: MARLYA13

CALORIES 328 FAT 26 PROTEIN 20 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Crustless Spinach, Ham & Cheese Quiche Calories
No Photo Available
TIME80
CALS474
(no ratings)
Ham, Cheese and Onion Quiche

Hearty and delicious breakfast or brunch.Submitted by: LIVINGMYLIFE37

CALORIES 474 FAT 28 PROTEIN 29 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Ham, Cheese and Onion Quiche Calories
No Photo Available
TIME55
CALS97
(no ratings)
Crustless Ham and Cheese Spinach Quiche

This is a gluten free breakfast recipe. The quiche freezes easily and reheats in about a minute in the microwave. Submitted by: EVE0511

CALORIES 97 FAT 6 PROTEIN 8 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Ham and Cheese Spinach Quiche Calories
No Photo Available
TIME55
CALS396
(no ratings)
Ham & Cheese Quiche

Submitted by: BUTRFLY4LISA

CALORIES 396 FAT 32 PROTEIN 25 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Ham & Cheese Quiche Calories
No Photo Available
TIME40
CALS171
(no ratings)
Crustless Ham & Cheese Cabbage Quiche

I needed to use up some leftover ham and cabbage, and this is what I came up with. Submitted by: 1TRULYBLESSED

CALORIES 171 FAT 8 PROTEIN 13 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Crustless Ham & Cheese Cabbage Quiche Calories
No Photo Available
TIMEN/A
CALS226
(no ratings)
Ham, Broccoli & Cheese Quiche

Submitted by: TURNERPA

CALORIES 226 FAT 13 PROTEIN 13 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Ham, Broccoli & Cheese Quiche Calories
No Photo Available
TIME55
CALS313
(no ratings)
Ham and Cheese Quiche

A delicious quiche for breakfast, dinner, or as a sideSubmitted by: PENSFAN1

CALORIES 313 FAT 17 PROTEIN 24 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Ham and Cheese Quiche Calories
No Photo Available
TIMEN/A
CALS80
(no ratings)
GF ham, cheese and spinach quiche

Submitted by: CDH1966

CALORIES 80 FAT 2 PROTEIN 11 CARBS 4 FIBER 1
Full ingredient & nutrition information of the GF ham, cheese and spinach quiche Calories
No Photo Available
TIME35
CALS1,191
(no ratings)
Ham & Cheese Mini Quiche

Little quiches baked in muffin tins for "ready to go" deliciousnessSubmitted by: JONIWI

CALORIES 1,191 FAT 61 PROTEIN 62 CARBS 95 FIBER 3
Full ingredient & nutrition information of the Ham & Cheese Mini Quiche Calories