Ham Stew Recipes

TIME100

CALS255

(no ratings)

Lima Bean and Ham Stew

Submitted by: BUDGETMOM

CALORIES 255 FAT 2 PROTEIN 21 CARBS 37 FIBER 7

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TIME255

CALS236

(1 rating)

Northern Beans and Ham stew

Submitted by: WALDERBA

CALORIES 236 FAT 4 PROTEIN 12 CARBS 47 FIBER 7

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TIME315

CALS223

(no ratings)

Lentil Stew with ham

With this version of lentil stew, you can substitute homemade turkey broth for the chicken broth to reduce sodium. The olive oil is used to saute the onion for about 5 minutes.Submitted by: DIGITALCOP1362

CALORIES 223 FAT 4 PROTEIN 19 CARBS 25 FIBER 5

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TIME60

CALS260

(1 rating)

Hearty Harvest and Ham Stew

Very filling meal that's great for wintry nights.Submitted by: NIVETTE

CALORIES 260 FAT 12 PROTEIN 16 CARBS 24 FIBER 5

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TIMEN/A

CALS535

(no ratings)

White Bean, Ham Hock, and Sausage Stew

Soupy cassouletSubmitted by: VIV1_17

CALORIES 535 FAT 29 PROTEIN 33 CARBS 46 FIBER 13

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TIME130

CALS157

(1 rating)

Ham Stew with beans, barley and lentils

Submitted by: MAGISTRANANCY

CALORIES 157 FAT 4 PROTEIN 10 CARBS 22 FIBER 6

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TIME490

CALS117

(no ratings)

Ham & Lentil Stew

Submitted by: CASCHWARTZ620

CALORIES 117 FAT 2 PROTEIN 12 CARBS 16 FIBER 5

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TIME25

CALS300

(no ratings)

Ham & Barley Stew

Recipe from the Central Market Quick Cook Grains packageSubmitted by: JANESMISSION

CALORIES 300 FAT 8 PROTEIN 24 CARBS 32 FIBER 7

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TIME40

CALS196

(no ratings)

Ham Stew for Two

Submitted by: GRANNY2

CALORIES 196 FAT 4 PROTEIN 17 CARBS 20 FIBER 3

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TIME255

CALS103

(no ratings)

15 Bean Ham and Veggie Stew

Simple bean stew for winterSubmitted by: DANCEMONKEY

CALORIES 103 FAT 1 PROTEIN 6 CARBS 18 FIBER 6

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TIME165

CALS256

(no ratings)

Hobo stew with ham

Lots of canned food, so rinse the beans. Use frozen limas and corn. Great with ground beef in place of hamSubmitted by: SMITHKLS

CALORIES 256 FAT 2 PROTEIN 15 CARBS 47 FIBER 12

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TIMEN/A

CALS130

(no ratings)

Lima Bean and Ham Stew

Submitted by: JULIETTECAKE

CALORIES 130 FAT 4 PROTEIN 8 CARBS 17 FIBER 5

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TIME120

CALS380

(no ratings)

Hoppin' John ( Black Eyed Pea Stew w\Ham)

Submitted by: JLB012

CALORIES 380 FAT 5 PROTEIN 14 CARBS 68 FIBER 8

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TIME50

CALS216

(no ratings)

Ham Stew

Submitted by: JENNIFERMCKAY

CALORIES 216 FAT 7 PROTEIN 17 CARBS 22 FIBER 5

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TIME110

CALS103

(no ratings)

Lentil Wild Rice Ham Stew

Low Calorie StewSubmitted by: LADSLIM

CALORIES 103 FAT 3 PROTEIN 8 CARBS 12 FIBER 3

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TIME370

CALS163

(1 rating)

Ham and Navy bean stew

Same as the soup, without the extra brothSubmitted by: JYLIAJENKINS

CALORIES 163 FAT 2 PROTEIN 13 CARBS 23 FIBER 9

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TIME45

CALS135

(no ratings)

Kale, chick pea, mushroom ham stew

Leftover ham, made a great broth and used that although chicken broth works well. Loaded with mushrooms. The yogurt added to the served bowl is a sweet counterpoint to the broth.Submitted by: OVERWORKEDJANET

CALORIES 135 FAT 2 PROTEIN 12 CARBS 19 FIBER 5

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TIME5

CALS490

(no ratings)

Ham and Bean Stew

Easy to make crock-pot dishSubmitted by: SUASPONTE

CALORIES 490 FAT 3 PROTEIN 40 CARBS 72 FIBER 24

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TIME40

CALS349

(no ratings)

Ham, Red Cabbage and Apple Stew

Serve with noodlesSubmitted by: MIZKATE

CALORIES 349 FAT 7 PROTEIN 14 CARBS 62 FIBER 6

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TIME55

CALS233

(2 ratings)

Ham and cabbage stew

hearty and satisfyingSubmitted by: AUNTIEEM37

CALORIES 233 FAT 4 PROTEIN 17 CARBS 35 FIBER 6

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TIME95

CALS323

(no ratings)

Cola Ham Stew

Also crock pot compatible and you can add other veggies and make the soups the low fat and low sodium to make it a little healthier!Submitted by: TRVLTA00

CALORIES 323 FAT 5 PROTEIN 14 CARBS 57 FIBER 7

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TIME195

CALS408

(no ratings)

Ham and Barley Stew

This is a great way to use up leftover ham from the holidays. Let it simmer for best flavor.Submitted by: THEROSAS

CALORIES 408 FAT 8 PROTEIN 19 CARBS 66 FIBER 12

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TIME150

CALS163

(1 rating)

Ham N Tater Stew

This simple, zippy one-pot stew is real comfort food, prefect for a chilly day! Make it ahead – it freezes very well and is even better the next day! Submitted by: JO_JO_BA

CALORIES 163 FAT 4 PROTEIN 8 CARBS 20 FIBER 4

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TIME100

CALS339

(2 ratings)

Green Bean and Ham Stew

Submitted by: AWNDREEAH

CALORIES 339 FAT 12 PROTEIN 19 CARBS 38 FIBER 5

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TIME610

CALS125

(no ratings)

Crockpot Split Pea and Ham Stew

Submitted by: BEATRICEBUNNY

CALORIES 125 FAT 1 PROTEIN 14 CARBS 23 FIBER 9

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TIMEN/A

CALS132

(no ratings)

Turkey Ham and Lentil Stew

Submitted by: COWBELLKELL

CALORIES 132 FAT 3 PROTEIN 12 CARBS 16 FIBER 5

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TIME60

CALS253

(no ratings)

Ham and Vegetable Stew

Submitted by: GABESMOMMA

CALORIES 253 FAT 9 PROTEIN 12 CARBS 32 FIBER 3

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TIME65

CALS330

(2 ratings)

Lentil Stew w/Ham & Greens

Delicious soup!Submitted by: KELLEYCAN!

CALORIES 330 FAT 13 PROTEIN 21 CARBS 35 FIBER 8

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TIME500

CALS186

(3 ratings)

Bean & Ham Stew (slow cooker)

Delicious and filling. Low calorie, very low fat; good source of complex carbs and fiber. Makes 12 servings and freezes well.Submitted by: SHUTRBUG1

CALORIES 186 FAT 3 PROTEIN 12 CARBS 30 FIBER 8

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TIME370

CALS184

(no ratings)

Split Pea with Ham & Potato Stew

Didn't turn out the way I wanted, but still tasted yummy! Gut sticking for sure!Submitted by: MRSHONEYC

CALORIES 184 FAT 3 PROTEIN 14 CARBS 32 FIBER 9

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Ham Stew Recipes

Member Recipes for Ham Stew