(103 Recipes)

Hcg Phase 1 Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Hcg Phase 1

Kung Pao Chicken (HCG Phase 2)
TIME75
CALS203
(4 ratings)
Kung Pao Chicken (HCG Phase 2)

Submitted by: KRAVMAGAGIRL

CALORIES 203 FAT 2 PROTEIN 31 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Kung Pao Chicken (HCG Phase 2) Calories
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
TIME10
CALS499
(no ratings)
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/05/hcg-phase
-3-gerards-low-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.comSubmitted by: HELLOJODY

CALORIES 499 FAT 32 PROTEIN 36 CARBS 20 FIBER 7
Full ingredient & nutrition information of the hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders Calories
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)
TIME20
CALS13
(3 ratings)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

This is a great modified version to be P2 friendly of sunomono salad. Submitted by: POOKIEPAM

CALORIES 13 FAT 0 PROTEIN 414 CARBS 136 FIBER 1
Full ingredient & nutrition information of the HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Calories
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale
TIME40
CALS326
(1 rating)
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES 326 FAT 8 PROTEIN 29 CARBS 39 FIBER 9
Full ingredient & nutrition information of the HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Calories
HCG Phase 2 - Chicken Ball and Cabbage Soup
TIME40
CALS275
(1 rating)
HCG Phase 2 - Chicken Ball and Cabbage Soup

For more information about the HCG diet and recipes, please visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 275 FAT 13 PROTEIN 26 CARBS 14 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Ball and Cabbage Soup Calories
HCG Phase 3 Cream of Broccoli Soup
TIMEN/A
CALS156
(no ratings)
HCG Phase 3 Cream of Broccoli Soup

Submitted by: TIKRISTEN

CALORIES 156 FAT 1 PROTEIN 22 CARBS 18 FIBER 4
Full ingredient & nutrition information of the HCG Phase 3 Cream of Broccoli Soup Calories
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles
TIME40
CALS253
(no ratings)
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES 253 FAT 8 PROTEIN 33 CARBS 15 FIBER 4
HCG Phase 2 Spicy Turkey Tacos
TIME45
CALS133
(no ratings)
HCG Phase 2 Spicy Turkey Tacos

Submitted by: AYLAHUMMINGBIRD

CALORIES 133 FAT 1 PROTEIN 22 CARBS 7 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 Spicy Turkey Tacos Calories
HCG Phase 2 Hearty Chili
TIME45
CALS234
(1 rating)
HCG Phase 2 Hearty Chili

Submitted by: AYLAHUMMINGBIRD

CALORIES 234 FAT 10 PROTEIN 25 CARBS 13 FIBER 5
Full ingredient & nutrition information of the HCG Phase 2 Hearty Chili Calories
HCG Phase 2 - Shrimp Cocktail Salad
TIME25
CALS56
(no ratings)
HCG Phase 2 - Shrimp Cocktail Salad

This Shrimp Cocktail Salad is the bomb. I wouldn't mind eating this any time, no matter what phase or diet I am on. Of course, when not in phase 2, I'd add more shrimp and some avocado slices which would make this a perfect dish for phase 3. Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES 56 FAT 1 PROTEIN 7 CARBS 6 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 - Shrimp Cocktail Salad Calories
HCG Phase 2 Jerk Chicken
TIMEN/A
CALS142
(no ratings)
HCG Phase 2 Jerk Chicken

For more HCG Diet information and recipes please visit www.hellojody.com Submitted by: HELLOJODY

CALORIES 142 FAT 2 PROTEIN 24 CARBS 6 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 Jerk Chicken Calories
HCG Phase 2 Citrus Cabbage Slaw
TIMEN/A
CALS33
(no ratings)
HCG Phase 2 Citrus Cabbage Slaw

For more HCG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 33 FAT 0 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 Citrus Cabbage Slaw Calories
HCG Phase 2 - Chicken Vindaloo
TIME60
CALS167
(no ratings)
HCG Phase 2 - Chicken Vindaloo

For more HCG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 167 FAT 2 PROTEIN 25 CARBS 11 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Vindaloo Calories
HCG Phase 2 - Veal Meatloaf
TIME40
CALS158
(no ratings)
HCG Phase 2 - Veal Meatloaf

For more HG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 158 FAT 6 PROTEIN 20 CARBS 5 FIBER 1
Full ingredient & nutrition information of the HCG Phase 2 - Veal Meatloaf Calories
HCG Phase 2 - Apple Stuffed Chicken Breast
TIME45
CALS144
(no ratings)
HCG Phase 2 - Apple Stuffed Chicken Breast

For more HCG Diet information and recipes visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES 144 FAT 1 PROTEIN 23 CARBS 9 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 - Apple Stuffed Chicken Breast Calories
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
TIME30
CALS145
(2 ratings)
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage

For more recipes and information about the HCG Diet, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 145 FAT 3 PROTEIN 23 CARBS 9 FIBER 4
Full ingredient & nutrition information of the HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage Calories
HCG Phase 2 - Escarole Soup with Veal Meatballs
TIME50
CALS184
(no ratings)
HCG Phase 2 - Escarole Soup with Veal Meatballs

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES 184 FAT 5 PROTEIN 19 CARBS 14 FIBER 2
Full ingredient & nutrition information of the HCG Phase 2 - Escarole Soup with Veal Meatballs Calories
HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach
TIME35
CALS261
(no ratings)
HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES 261 FAT 14 PROTEIN 25 CARBS 11 FIBER 4
HCG Phase 2 - Spicy Egg White
TIME6
CALS58
(2 ratings)
HCG Phase 2 - Spicy Egg White "Tostada"

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by: HELLOJODY

CALORIES 58 FAT 0 PROTEIN 5 CARBS 8 FIBER 1
Full ingredient & nutrition information of the HCG Phase 2 - Spicy Egg White "Tostada" Calories
HCG Phase 2 - Veal Hamburger Salad
TIME11
CALS195
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES 195 FAT 7 PROTEIN 23 CARBS 12 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Veal Hamburger Salad Calories
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
TIME50
CALS281
(2 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 281 FAT 15 PROTEIN 29 CARBS 7 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
HCG Grissini Breadsticks (Phase 2 & 3)
TIME65
CALS22
(no ratings)
HCG Grissini Breadsticks (Phase 2 & 3)

Grissini is part of the starch requirement and my craving fix for the HCG diet. :p 1 Grissino per meal at a maximum of 2 a day. Sadly, no munching on 2 at a time as they need to be spaced out through the day. Making your own sure beats wondering if there's hidden ingredients or preservatives in it plus you can be as exotic as you like. Get creative with flavour!! It might seem like a lot of work but you really will be rewarded, twice a day in fact! :)

Recipe originally by MICAD09. I've just altered and added some wisdom from a collection of wise ladies. Thank u girls !! :)Submitted by: SLEEPYMOMA

CALORIES 22 FAT 1 PROTEIN 1 CARBS 4 FIBER 0
Full ingredient & nutrition information of the HCG Grissini Breadsticks (Phase 2 & 3) Calories
HCG Phase 2 - Kofte Salad
TIME30
CALS191
(no ratings)
HCG Phase 2 - Kofte Salad

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 191 FAT 9 PROTEIN 20 CARBS 12 FIBER 4
Full ingredient & nutrition information of the HCG Phase 2 - Kofte Salad Calories
HCG Phase 2 - Chicken Breast and Cabbage Soup
TIME50
CALS179
(no ratings)
HCG Phase 2 - Chicken Breast and Cabbage Soup

For more HCG recipes and information, visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES 179 FAT 2 PROTEIN 26 CARBS 13 FIBER 4
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Breast and Cabbage Soup Calories
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower
TIME30
CALS247
(no ratings)
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 247 FAT 4 PROTEIN 34 CARBS 20 FIBER 5
HCG Phase 2 - Grilled Shrimp and Raab
TIME30
CALS181
(no ratings)
HCG Phase 2 - Grilled Shrimp and Raab

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 181 FAT 2 PROTEIN 29 CARBS 9 FIBER 6
Full ingredient & nutrition information of the HCG Phase 2 - Grilled Shrimp and Raab Calories
HCG P2 Phase 2 Jeremy's Beef Meatballs
TIME35
CALS275
(no ratings)
HCG P2 Phase 2 Jeremy's Beef Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Submitted by: JWLIONKING

CALORIES 275 FAT 16 PROTEIN 20 CARBS 13 FIBER 3
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Beef Meatballs Calories
HCG P2 Phase 2 Jeremy's Chicken Meatballs
TIME35
CALS157
(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Submitted by: JWLIONKING

CALORIES 157 FAT 2 PROTEIN 24 CARBS 12 FIBER 3
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Meatballs Calories
HCG P2 Phase 2 Jeremy's Strawberry Puree
TIME5
CALS16
(1 rating)
HCG P2 Phase 2 Jeremy's Strawberry Puree

Delicious and large serving of ice cool Strawberry Puree dessertSubmitted by: JWLIONKING

CALORIES 16 FAT 0 PROTEIN 0 CARBS 4 FIBER 1
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Strawberry Puree Calories
HCG P2 Phase 2 Jeremy's Chicken Tomato Puree
TIME20
CALS237
(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Tomato Puree

Delicious Baked Chicken in a Tomato PureeSubmitted by: JWLIONKING

CALORIES 237 FAT 4 PROTEIN 27 CARBS 27 FIBER 6
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Tomato Puree Calories