(Top 500 Recipes)

Head Cold Recipes

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Member Recipes for Head Cold

Spicy Stir Fried Octopus w/ Vegetables

Very Good 4.6/5
(9 ratings)
Spicy Stir Fried Octopus w/ Vegetables

Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.Submitted by: KIERAE

CALORIES: 333.5  |  FAT: 13.8g  |  PROTEIN: 32.3g  |  CARBS: 22g  |  FIBER: 5.7g
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Marie's Stuffed Cabbage with Turkey

Very Good 4.3/5
(32 ratings)
Marie's Stuffed Cabbage with Turkey

A healthy twist on a Polish favoriteSubmitted by: APPLIANCE_GIRL

CALORIES: 147.9  |  FAT: 4.4g  |  PROTEIN: 12.7g  |  CARBS: 15.6g  |  FIBER: 2.6g
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Herb Roasted Garlic

Very Good 4.6/5
(41 ratings)
Herb Roasted Garlic

Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture.Submitted by: CHEF_MEG

CALORIES: 26.1  |  FAT: 1.6g  |  PROTEIN: 0.5g  |  CARBS: 2.8g  |  FIBER: 0.3g
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Basic Crepes

Very Good 4.3/5
(4 ratings)
Basic Crepes

Submitted by: EMPTY-CAGE

CALORIES: 62.9  |  FAT: 3g  |  PROTEIN: 2.2g  |  CARBS: 6.5g  |  FIBER: 0.2g
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raw cashew cream

Very Good 4.5/5
(4 ratings)
raw cashew cream

Creamy base thats great with veggies, fruit and poultry Submitted by: EMILYSEXTON

CALORIES: 40  |  FAT: 3.2g  |  PROTEIN: 1.3g  |  CARBS: 2.1g  |  FIBER: 0.3g
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Shrimp & Corn Chowder

Very Good 4.2/5
(46 ratings)
Shrimp & Corn Chowder

A concoction I created in 2008 during the first Monday Night Football Game.Submitted by: SHREKKC

CALORIES: 264.4  |  FAT: 3.8g  |  PROTEIN: 17.4g  |  CARBS: 42.3g  |  FIBER: 5g
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Fake Tandoori Chicken

Good 3.8/5
(5 ratings)
Fake Tandoori Chicken

Submitted by: MALEFICENT1964

CALORIES: 326.2  |  FAT: 10.9g  |  PROTEIN: 45g  |  CARBS: 12.2g  |  FIBER: 3.5g
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Soup; Broccoli & Cauliflower

Very Good 4.1/5
(14 ratings)
Soup; Broccoli & Cauliflower

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.Submitted by: JUZZYMUFFIN

CALORIES: 19.9  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 3.8g  |  FIBER: 1.8g
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Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
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Steamed Cauliflower w/ bread crumbs and cheese

Good 3.8/5
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

Submitted by: MKB1972

CALORIES: 98.1  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 16g  |  FIBER: 5.5g
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Mock Mashed Potatoes

Very Good 4.3/5
(6 ratings)
Mock Mashed Potatoes

A delicious Cauliflower DishSubmitted by: JOCYMC

CALORIES: 77.3  |  FAT: 4.2g  |  PROTEIN: 3.1g  |  CARBS: 7.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mock Mashed Potatoes Calories
Fauxtatoes Atkins Style

Incredible! 5.0/5
(8 ratings)
Fauxtatoes Atkins Style

Submitted by: BIKINIBY06

CALORIES: 215.2  |  FAT: 17.3g  |  PROTEIN: 6.5g  |  CARBS: 11.9g  |  FIBER: 5.3g
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Caulitators

Very Good 4.4/5
(82 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by: SNAVELA1

CALORIES: 116.2  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 5.8g  |  FIBER: 2.5g
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Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
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Roasted Cauliflower

Very Good 4.4/5
(11 ratings)
Roasted Cauliflower

Very simple and tasty way to get your veggiesSubmitted by: MYSHARONANY

CALORIES: 109.8  |  FAT: 5.1g  |  PROTEIN: 5.5g  |  CARBS: 14.6g  |  FIBER: 7g
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Roasted Curried Cauliflower

Very Good 4.4/5
(5 ratings)
Roasted Curried Cauliflower

Submitted by: COBRA000

CALORIES: 88.4  |  FAT: 1g  |  PROTEIN: 6.1g  |  CARBS: 17.8g  |  FIBER: 7.8g
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Simple Spicy Garlic Shrimp

Very Good 4.3/5
(65 ratings)
Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by: SPARK_RECIPES

CALORIES: 179.9  |  FAT: 8.2g  |  PROTEIN: 23.2g  |  CARBS: 2g  |  FIBER: 0.1g
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Sugar-Free Strawberry Shortcakes

Very Good 4.2/5
(37 ratings)
Sugar-Free Strawberry Shortcakes

Reduced-fat cream cheese replaces some of the butter used to make a traditional biscuit, leaving them with only half of the fat and calories. The topping is rich and creamy with less than half the fat of whipped cream!Submitted by: MARISACHURCHILL

CALORIES: 234.3  |  FAT: 11.4g  |  PROTEIN: 6.3g  |  CARBS: 29.3g  |  FIBER: 2.7g
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Triple Layer Chocolate Pie

Very Good 4.6/5
(9 ratings)
Triple Layer Chocolate Pie

Submitted by: INSTAGATORGIRL

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 22.7g  |  FIBER: 0.9g
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Summer Limeade with Mint

Very Good 4.3/5
(10 ratings)
Summer Limeade with Mint

Submitted by: ROSEPURR

CALORIES: 39.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Pumpkin Smoothie

Good 3.3/5
(4 ratings)
Pumpkin Smoothie

Submitted by: MOMOF2PUGZ

CALORIES: 130.6  |  FAT: 0.4g  |  PROTEIN: 4.9g  |  CARBS: 28.2g  |  FIBER: 1.9g
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Bren's Quickie Smoothie

Good 3.6/5
(5 ratings)
Bren's Quickie Smoothie

Delicious Quickie SmoothieSubmitted by: TREAZURE

CALORIES: 41.8  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 9.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bren's Quickie Smoothie Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(42 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
5 Calorie Beef Gravy

Very Good 4.6/5
(7 ratings)
5 Calorie Beef Gravy

You won't believe how tasty this is!Submitted by: ANGIETUNIE

CALORIES: 5.2  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1g  |  FIBER: 0g
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Peanut Butter Banana Protein Smoothie

Very Good 4.5/5
(4 ratings)
Peanut Butter Banana Protein Smoothie

This is ohhh so yummy, and satisfying!Submitted by: GOLDENANGEL76

CALORIES: 204.2  |  FAT: 9.2g  |  PROTEIN: 16.1g  |  CARBS: 17.9g  |  FIBER: 2.4g
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Graham Cracker Pudding Squares

Incredible! 5.0/5
(4 ratings)
Graham Cracker Pudding Squares

Submitted by: JCPENY

CALORIES: 44.5  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 5.1g  |  FIBER: 0.2g
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Crockpot Venison and Gravy

Very Good 4.6/5
(7 ratings)
Crockpot Venison and Gravy

Very tasty and low in fat and calories.Submitted by: PUMPKINHEAD29

CALORIES: 211.8  |  FAT: 9.2g  |  PROTEIN: 26.2g  |  CARBS: 4.9g  |  FIBER: 0.5g
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Cookies & Creme Chocolate Pudding Pops

Incredible! 5.0/5
(5 ratings)
Cookies & Creme Chocolate Pudding Pops

This recipe comes from Kraftcanada.comSubmitted by: MDAVID7

CALORIES: 134.4  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 23.6g  |  FIBER: 0.7g
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Lemonade Scones

Good 3.5/5
(4 ratings)
Lemonade Scones

A very quick and easy recipe with the end product beautiful light scones best eaten straight from the oven.Submitted by: TRYINGHARD1948

CALORIES: 109.8  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 20.3g  |  FIBER: 0.6g
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Dietitian Becky's Orange Flavored Sports Drink

Good 3.8/5
(22 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by: COACH_NICOLE

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories