(59 Recipes)

Healthy Apple Recipes

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Member Recipes for Healthy Apple

Light & Healthy Apple Hand Pies
TIME30
CALS185
(25 ratings)
Light & Healthy Apple Hand Pies

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.
Submitted by: CHEF_MEG

CALORIES 185 FAT 5 PROTEIN 3 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Light & Healthy Apple Hand Pies Calories
Healthy apple muffins
TIME40
CALS147
(no ratings)
Healthy apple muffins

Delicious muffins made with whole grain flour. You can reduce the amount of sugar or use brown sugar instead, to make them even healthier!Submitted by: NUOVAELLE

CALORIES 147 FAT 3 PROTEIN 5 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Healthy apple muffins Calories
Healthy & Hearty Apple Cinnamon Cranberry Oatmeal
TIME9
CALS293
(1 rating)
Healthy & Hearty Apple Cinnamon Cranberry Oatmeal

Delicious breakfast made with old fashioned oatsSubmitted by: KARENMON

CALORIES 293 FAT 4 PROTEIN 9 CARBS 59 FIBER 6
Full ingredient & nutrition information of the Healthy & Hearty Apple Cinnamon Cranberry Oatmeal Calories
Healthy Grain Apple Muffins Reduced Calorie
TIME80
CALS104
(no ratings)
Healthy Grain Apple Muffins Reduced Calorie

I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste!

Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!
Submitted by: SEDONA0410

CALORIES 104 FAT 3 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Healthy Grain Apple Muffins Reduced Calorie Calories
Healthy Apple and honey Muffins
TIME30
CALS150
(no ratings)
Healthy Apple and honey Muffins

Low fat, low cal and delicious!!Submitted by: JOEJOEWILLS

CALORIES 150 FAT 4 PROTEIN 4 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Healthy Apple and honey Muffins Calories
Fresh and Healthy Apple cake
TIME95
CALS159
(2 ratings)
Fresh and Healthy Apple cake

great apple cake not too heavy on the caloriesSubmitted by: ANGELAMYRICK

CALORIES 159 FAT 1 PROTEIN 4 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Fresh and Healthy Apple cake Calories
Apple, Cinnamon & Bran Muffins- HEALTHY :D
TIME35
CALS87
(no ratings)
Apple, Cinnamon & Bran Muffins- HEALTHY :D

EASY, YUM & HEALTHY :DSubmitted by: JULIAFRICK

CALORIES 87 FAT 1 PROTEIN 4 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Apple, Cinnamon & Bran Muffins- HEALTHY :D Calories
Simple Apple Fennel salad with healthy dressing
TIME25
CALS139
(no ratings)
Simple Apple Fennel salad with healthy dressing

Simple, fast recipe for beginners and for those who are trying fennel for the first timeSubmitted by: RIHARIMI

CALORIES 139 FAT 2 PROTEIN 4 CARBS 31 FIBER 8
Full ingredient & nutrition information of the Simple Apple Fennel salad with healthy dressing Calories
Healthy German Apple Cake
TIME80
CALS170
(no ratings)
Healthy German Apple Cake

I found an extremely high rated recipe for German Apple cake on Allrecipes.com and adapted it by using applesauce instead of oil, honey instead of sugar and half wheat flour instead of all white.

I liked it, however next time I will either only use 3/4 cup of honey or 1.5 cups of brown sugar instead of the honey. I would also chop the apples smaller than I did in this one.

Other than that a tasty and moist treat that is guilt free none the less.Submitted by: SONG4THEMOON

CALORIES 170 FAT 1 PROTEIN 3 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Healthy German Apple Cake Calories
Bran Apple Blueberry Muffins, HEALTHY AND TASTY!!
TIMEN/A
CALS89
(no ratings)
Bran Apple Blueberry Muffins, HEALTHY AND TASTY!!

Decrease the fat even more by substituting some or all of the melted butter with applesauce!! Still tastes great. Ratio for substitution is 1:1.Submitted by: EATING_RIGHT

CALORIES 89 FAT 2 PROTEIN 2 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Bran Apple Blueberry Muffins, HEALTHY AND TASTY!! Calories
Healthy Apple Pie
TIMEN/A
CALS225
(no ratings)
Healthy Apple Pie

http://nowaythatshealthy.blogspot.com/2013
/08/healthy-apple-pie.htmlSubmitted by: SPARKHEBA

CALORIES 225 FAT 9 PROTEIN 4 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Healthy Apple Pie Calories
Healthy Pumpkin Apple Bread
TIME80
CALS111
(no ratings)
Healthy Pumpkin Apple Bread

This healthier version of sweet bread, substitutes homemade low-sugar apple butter for oil.Submitted by: MAGGIEROSEBOWL

CALORIES 111 FAT 2 PROTEIN 4 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Healthy Pumpkin Apple Bread Calories
Dana's Scrumptious Healthy Spinach Apple Turkey Quiche Cups
TIME35
CALS158
(no ratings)
Dana's Scrumptious Healthy Spinach Apple Turkey Quiche Cups

Turkey bacon-crusted quiche cups filled with sauteed apples, spinach, mozzarella, and egg.Submitted by: DAINALYN

CALORIES 158 FAT 11 PROTEIN 8 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Dana's Scrumptious Healthy Spinach Apple Turkey Quiche Cups Calories
No Photo Available
TIME75
CALS229
(5 ratings)
Low-fat and Healthy Apple Cake

Great for breakfast or sweet for tea-timeSubmitted by: GEORGIA1959

CALORIES 229 FAT 8 PROTEIN 6 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Low-fat and Healthy Apple Cake Calories
No Photo Available
TIMEN/A
CALS157
(no ratings)
Healthy Apple Walnut Muffins

Submitted by: BLACKDOGINN

CALORIES 157 FAT 4 PROTEIN 5 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Healthy Apple Walnut Muffins Calories
No Photo Available
TIME2
CALS103
(no ratings)
Warm Healthy Apple Dessert

Submitted by: ANDREA1204

CALORIES 103 FAT 1 PROTEIN 1 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Warm Healthy Apple Dessert Calories
No Photo Available
TIME6
CALS169
(no ratings)
Healthy Apple Raisin Oatmeal

Hot and healthy.Submitted by: OLDER03

CALORIES 169 FAT 5 PROTEIN 5 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Healthy Apple Raisin Oatmeal Calories
No Photo Available
TIME35
CALS171
(no ratings)
Healthy Apple Streusel Cake

Submitted by: SHERYLN

CALORIES 171 FAT 8 PROTEIN 4 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Healthy Apple Streusel Cake Calories
No Photo Available
TIME20
CALS190
(no ratings)
Apple and Raspberry Healthy muffins

Submitted by: ROUGENOIRE

CALORIES 190 FAT 5 PROTEIN 7 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Apple and Raspberry Healthy muffins Calories
No Photo Available
TIMEN/A
CALS47
(no ratings)
Apple Cinnamon Party Cookies - Healthy Homemade Dog Treats

Let your dog eat clean and healthy just like you do, by making him or her these yummy apple cinnamon cookies, naturally sweetened with honey.Submitted by: KARICHELLE

CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Apple Cinnamon Party Cookies - Healthy Homemade Dog Treats Calories
No Photo Available
TIME55
CALS182
(no ratings)
Healthy Apple Butter Cake

Great hit with all ages. Moist and really filling. You can decorate with powdered sugar or serve with ice cream or whipped creamSubmitted by: BUSIBODI

CALORIES 182 FAT 3 PROTEIN 2 CARBS 40 FIBER 1
Full ingredient & nutrition information of the Healthy Apple Butter Cake Calories
No Photo Available
TIMEN/A
CALS288
(no ratings)
Healthy Fish Casserole with Vegetarian Cheese, Pasta, Salad and Apple

Submitted by: DIMPLES807

CALORIES 288 FAT 3 PROTEIN 26 CARBS 42 FIBER 7
No Photo Available
TIME30
CALS99
(no ratings)
Healthy Apple Cinnamon Scone

At under 100 calories this is a scone that won't weigh you down like a Stone!Submitted by: KRYSTYL_ROSE

CALORIES 99 FAT 2 PROTEIN 2 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Healthy Apple Cinnamon Scone Calories
No Photo Available
TIME11
CALS288
(no ratings)
Healthy Apple Oatmeal

This oatmeal has tons of fiber, protein, and tasteSubmitted by: DEBSHULTZ

CALORIES 288 FAT 14 PROTEIN 11 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Healthy Apple Oatmeal Calories
No Photo Available
TIME35
CALS183
(no ratings)
Apple Muffin Mix with a Healthy Twist

Duncan Hines 100% whole grains Apple Cinnamon Muffins with granola topping are only healthier and slimmer when you use Eggland's Best Eggs and substitute 1/4 oil with 3 TBS applesauce and 1 TBS Smart Balance Omega cooking oil.
Makes 12.
Submitted by: RDEEEEEEEEE

CALORIES 183 FAT 5 PROTEIN 4 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Apple Muffin Mix with a Healthy Twist Calories
No Photo Available
TIME35
CALS132
(3 ratings)
Healthy Baked Apple Crisp (1/2 cup)

This is a treat that's good for you!Submitted by: MOMJENNIFER32

CALORIES 132 FAT 1 PROTEIN 2 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Healthy Baked Apple Crisp (1/2 cup) Calories
No Photo Available
TIME40
CALS82
(no ratings)
Healthy Apple/Oatmeal Muffin

Tastefully healthy muffins without a lot of effortSubmitted by: SHAMANTEACHERS

CALORIES 82 FAT 1 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Healthy Apple/Oatmeal Muffin Calories
No Photo Available
TIME40
CALS158
(no ratings)
Healthy Apple-Raisin Muffins

Mae with no added fat or sugar!! Adapted from Great American Home Baking.Submitted by: MHNUTRITIONCLUB

CALORIES 158 FAT 1 PROTEIN 4 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Healthy Apple-Raisin Muffins Calories
No Photo Available
TIME220
CALS146
(no ratings)
Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

CALORIES 146 FAT 2 PROTEIN 5 CARBS 31 FIBER 5
No Photo Available
TIME10
CALS172
(no ratings)
Apple and Pineapple Healthy Salad

Satisfyingly crunchy and sweet and still good for you. Only five ingredients.Submitted by: KARLEE2255

CALORIES 172 FAT 7 PROTEIN 8 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Apple and Pineapple Healthy Salad Calories