(Top 500 Recipes)

Healthy Low Calorie Foods Recipes

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Member Recipes for Healthy Low Calorie Foods

No Photo Available
TIME375
CALS48
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES 48 FAT 0 PROTEIN 0 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
No Photo Available
TIMEN/A
CALS340
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!Submitted by: KENDRASAHR

CALORIES 340 FAT 9 PROTEIN 13 CARBS 58 FIBER 11
Full ingredient & nutrition information of the Kendra's Baked Spaghetti Calories
No Photo Available
TIMEN/A
CALS222
(7 ratings)
Chicken Broccoli Casserole

Comfort food with much lower calories.Submitted by: ARISTOTLE1

CALORIES 222 FAT 8 PROTEIN 12 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Chicken Broccoli Casserole Calories
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)
TIME55
CALS48
(14 ratings)
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt freeSubmitted by: BECCACOATS

CALORIES 48 FAT 1 PROTEIN 1 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) Calories
Quick N Easy Balsamic Chicken
TIME25
CALS167
(10 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES 167 FAT 5 PROTEIN 17 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
No Photo Available
TIMEN/A
CALS64
(5 ratings)
Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE

CALORIES 64 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Black Bean Basil Hummus Calories
No Photo Available
TIME425
CALS425
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES 425 FAT 3 PROTEIN 41 CARBS 56 FIBER 14
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories
Strawberry Yogurt Breakfast Split
TIME4
CALS251
(4 ratings)
Strawberry Yogurt Breakfast Split

Submitted by: KRAVMAGAGIRL

CALORIES 251 FAT 5 PROTEIN 9 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Strawberry Yogurt Breakfast Split Calories
No Photo Available
TIMEN/A
CALS382
(18 ratings)
Tasty Chicken Salsa Burger

A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calories!Submitted by: KIMSTOTEN

CALORIES 382 FAT 9 PROTEIN 51 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Tasty Chicken Salsa Burger Calories
No Photo Available
TIME40
CALS102
(13 ratings)
Praline Sweet Potato Casserole- Diabetic

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!Submitted by: EAGLES17

CALORIES 102 FAT 2 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Praline Sweet Potato Casserole- Diabetic Calories
Low Cholesterol Scalloped Potatoes RECIPE
TIMEN/A
CALS111
(245 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES 111 FAT 6 PROTEIN 4 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Low Cholesterol Scalloped Potatoes Calories
No Photo Available
TIMEN/A
CALS185
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES 185 FAT 6 PROTEIN 5 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Scalloped Potatoes Calories
Best Ever Banana Chocolate Chip Muffins
TIME30
CALS102
(149 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102 FAT 3 PROTEIN 2 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Best Ever Banana Chocolate Chip Muffins Calories
No Photo Available
TIME15
CALS149
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less caloriesSubmitted by: JOURNEYER

CALORIES 149 FAT 4 PROTEIN 7 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Mexican Bean Soup Calories
Protein Powder Chocolate Frappucino
TIME5
CALS310
(5 ratings)
Protein Powder Chocolate Frappucino

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.Submitted by: AMBERLOU_87

CALORIES 310 FAT 8 PROTEIN 20 CARBS 42 FIBER 0
Full ingredient & nutrition information of the Protein Powder Chocolate Frappucino Calories
No Photo Available
TIMEN/A
CALS349
(9 ratings)
Healthy Stroganoff

Warm, comfort food - with some healthy changes!Submitted by: JACKSMOMMY1

CALORIES 349 FAT 20 PROTEIN 26 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Healthy Stroganoff Calories
Turkey Pitas with Greek Sauce
TIME30
CALS220
(18 ratings)
Turkey Pitas with Greek Sauce

Healthy alternative to fast foodSubmitted by: ~JAMIE

CALORIES 220 FAT 9 PROTEIN 26 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories
No Photo Available
TIME5
CALS88
(5 ratings)
parmeasan and garlic pita chips

super healthy snack foodSubmitted by: CHEFWANNABE

CALORIES 88 FAT 1 PROTEIN 4 CARBS 16 FIBER 4
Full ingredient & nutrition information of the parmeasan and garlic pita chips Calories
No Photo Available
TIME35
CALS168
(20 ratings)
Burbon Chicken

This taste just like the burbon chicken you get at mall food courts...but much healthierSubmitted by: CHRISTEN83

CALORIES 168 FAT 4 PROTEIN 8 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Burbon Chicken Calories
No Photo Available
TIMEN/A
CALS313
(7 ratings)
Lean and Tasty shepherd's pie

A healthy take on the classic comfort food. Submitted by: IANBEYER

CALORIES 313 FAT 9 PROTEIN 29 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Lean and Tasty shepherd's pie Calories
No Photo Available
TIMEN/A
CALS129
(6 ratings)
Afghan Rice Pudding (shir berenj)

Many people consider afghan foods very unhealthy but if someone is health and weight concious, even unhealthy foods can be made in healthy versionSubmitted by: HOMAIRA

CALORIES 129 FAT 1 PROTEIN 5 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Afghan Rice Pudding (shir berenj) Calories
No Photo Available
TIMEN/A
CALS299
(20 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES 299 FAT 9 PROTEIN 17 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Eggplant Parmesan Calories
No Photo Available
TIME90
CALS506
(4 ratings)
Brown Sugar Pie

A sometime food- NOT LOW CALSubmitted by: ROSEPURR

CALORIES 506 FAT 23 PROTEIN 4 CARBS 73 FIBER 1
Full ingredient & nutrition information of the Brown Sugar Pie Calories
No Photo Available
TIME15
CALS186
(58 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES 186 FAT 8 PROTEIN 12 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Tuna Melt Calories
No Photo Available
TIME40
CALS278
(5 ratings)
Stuffed Zucchini with Turkey Sausage

A low-Carb foodSubmitted by: LUVME4VER

CALORIES 278 FAT 14 PROTEIN 27 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Stuffed Zucchini with Turkey Sausage Calories
No Photo Available
TIME10
CALS95
(6 ratings)
Garlic Spiked Broccoli with Cranberries, Low Sodium

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low SodiumSubmitted by: 60SIXTY

CALORIES 95 FAT 3 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Garlic Spiked Broccoli with Cranberries, Low Sodium Calories
No Photo Available
TIME30
CALS350
(6 ratings)
Elizabeth's Chicken and Rice Casserole

Super easy, low fat, comfort foodSubmitted by: BLAZEHEROKITY

CALORIES 350 FAT 6 PROTEIN 32 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Elizabeth's Chicken and Rice Casserole Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories