(no ratings)
Healthy ranch dressing/dip
If you love ranch dressing, but hate the calories and can't stand the taste of the artificial "fat free" varieties, you may really love this alternate. based on the idea that substitution doesn't work - only real ingredients that are the way they naturally occur taste good, this ranch dip or dressing uses yogurt and cottage cheese to create that creamy flavor without the fat and calories. The serving size is a very GENEROUS 1/8 cup of dressing, and has only 30 calories! Indulge with a dressing so good and wholesome you could eat it with a spoon,
CALORIES: 29.8 |
FAT: 0.9g |
PROTEIN: 3.4g |
CARBS: 2.1g |
FIBER: 0.2g