(Top 500 Recipes)

Herbalife Pumpkin Spice Healthy Meal Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Herbalife Pumpkin Spice Healthy Meal

Pumpkin spiced Latte

Very Good 4.1/5
(16 ratings)
Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightlySubmitted by: MWILSON86

CALORIES: 98  |  FAT: 0.7g  |  PROTEIN: 8.8g  |  CARBS: 18.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin spiced Latte Calories
Mixed Berry Smoothie

Very Good 4.5/5
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!Submitted by: AGENT_66

CALORIES: 257.8  |  FAT: 2.8g  |  PROTEIN: 11.1g  |  CARBS: 47.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Mixed Berry Smoothie Calories
Low-Fat Pumpkin Muffins

Very Good 4.4/5
(7 ratings)
Low-Fat Pumpkin Muffins

Submitted by: ASHLEY1013

CALORIES: 340  |  FAT: 12.5g  |  PROTEIN: 6g  |  CARBS: 53g  |  FIBER: 13g
Full ingredient & nutrition information of the Low-Fat Pumpkin Muffins Calories
Samantha's Cranberry Pumpkin Bread

Very Good 4.2/5
(33 ratings)
Samantha's Cranberry Pumpkin Bread

This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen. Submitted by: SAMANTHA_SP

CALORIES: 166.4  |  FAT: 6.5g  |  PROTEIN: 1.7g  |  CARBS: 26.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Samantha's Cranberry Pumpkin Bread Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(164 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
PUMPKIN OATMEAL

Good 3.0/5
(4 ratings)
PUMPKIN OATMEAL

This will not only warm you up, but has more fiber!Submitted by: STARTINGOVER03

CALORIES: 173.8  |  FAT: 3.2g  |  PROTEIN: 5.7g  |  CARBS: 32.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the PUMPKIN OATMEAL Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1128 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Crockpot Salsa Chicken

Incredible! 5.0/5
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES: 425.3  |  FAT: 3.3g  |  PROTEIN: 41.3g  |  CARBS: 55.9g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories
Healthy! Pumpkin Pie Cheesecake

Very Good 4.4/5
(22 ratings)
Healthy! Pumpkin Pie Cheesecake

A healthy version of the Cheesecake Factory's Pumpkin Pie CheesecakeSubmitted by: CLIMBERCHICK14

CALORIES: 111.3  |  FAT: 0.2g  |  PROTEIN: 14.9g  |  CARBS: 12.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Healthy! Pumpkin Pie Cheesecake Calories
Pumpkin Smoothie (Pumpkin Pie in a Glass)

Good 3.7/5
(65 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by: CHEF_MEG

CALORIES: 235.8  |  FAT: 0.6g  |  PROTEIN: 18g  |  CARBS: 40.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Pumpkin Smoothie (Pumpkin Pie in a Glass) Calories

Very Good 4.6/5
(5 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
Pumpkin Spice Muffins

Very Good 4.6/5
(8 ratings)
Pumpkin Spice Muffins

Duncan Hines Spice Cake, Libby's Pumpkin Pie mix...taadaa!Submitted by: TOBROCKER

CALORIES: 127.7  |  FAT: 2g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Spiced Pumpkin Gingerbread Waffles

Very Good 4.8/5
(4 ratings)
Spiced Pumpkin Gingerbread Waffles

A lower-calorie version of Shape mag's delicious Spiced Pumpkin Gingerbread Waffles!Submitted by: DRAGONFLY180

CALORIES: 103.3  |  FAT: 0.5g  |  PROTEIN: 3.7g  |  CARBS: 20.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spiced Pumpkin Gingerbread Waffles Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(211 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy & Wholesome Zucchini Muffins Calories
Pumpkin's Pie-wiches

Very Good 4.3/5
(27 ratings)
Pumpkin's Pie-wiches

Creamy, frozen pumpkin pie sandwiches!Submitted by: PRINCESSPUMPKIN

CALORIES: 132.3  |  FAT: 5.3g  |  PROTEIN: 2.2g  |  CARBS: 19.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin's Pie-wiches Calories
Mini Pumpkin Bites

Very Good 4.0/5
(44 ratings)
Mini Pumpkin Bites

Great for a fall get together!Submitted by: EKMP636

CALORIES: 17.4  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mini Pumpkin Bites Calories
Granola-Pumpkin Parfait

Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Pumpkin Fluff Dip

Very Good 4.8/5
(13 ratings)
Pumpkin Fluff Dip

Submitted by: RUTHIE816

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Fluff Dip Calories
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Very Good 4.8/5
(13 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Submitted by: MRSMOT

CALORIES: 73.7  |  FAT: 0.4g  |  PROTEIN: 4.6g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
Honey Oatmeal Pumpkin Muffins

Very Good 4.2/5
(17 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.
Submitted by: AUBREYJO

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Oatmeal Pumpkin Muffins Calories
Pumpkin Fluff Divine

Very Good 4.8/5
(4 ratings)
Pumpkin Fluff Divine

This is a delicious crust-less pumpkin pie. This recipe was used while I belonged to Weight Watchers - I have found many variations of this "classic" Weight Watchers recipe. This dish is 2 WW points per serving.

I used double the pumpkin to Cool Whip ratio as many versions, making it more filling, higher fiber and lower sugar than usual. The Cool Whip Free adds plenty of sweetness, so when I make it at home, I do not add any other sweetener.

This is also a double batch compared to the original recipe. Doubling it makes it easy to combine pudding flavors, using two small boxes of pudding. My favorite combinations are cheesecake and vanilla, and cheesecake and butterscotch. If you want to use a single pudding flavor, use one large size box of pudding.

Used canned pumpkin, not canned pumpkin pie mix. Some groceries, even major chains, only carry the pumpkin pie mix. You can easily use canned sweet potatoes or other squashes. I have not tested this recipe with fresh cooked squash or sweet potatoes. For whipped topping and puddings, I have found using generic brands to result in a dessert with less flavor. Using standard vanilla will result in trace amounts of alcohol. To avoid this, use glycerin-based extract.

This dessert is also tasty in graham or other pie crust, or served with graham crackers.

I prefer to put it in the freezer to set. It is very good if you freeze it solid and thaw it just enough to stir it to a smooth consistency. You can also refrigerate it.

Pudding flavors tested and recommended:
Vanilla, Butterscotch, Cheesecake, White Chocolate, Banana CreamSubmitted by: _MAOMAO_

CALORIES: 106.4  |  FAT: 0.4g  |  PROTEIN: 1.2g  |  CARBS: 23.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Fluff Divine Calories
Low Calorie Pumpkin Pie Ice Cream

Very Good 4.6/5
(5 ratings)
Low Calorie Pumpkin Pie Ice Cream

That's right folks... I said it and I did it. Pumpkin.... Pie.... Ice Cream!Submitted by: GOLDSK8R

CALORIES: 99.9  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 23.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Calorie Pumpkin Pie Ice Cream Calories
Slow Cooker Spiced Lamb Stew

Good 3.5/5
(4 ratings)
Slow Cooker Spiced Lamb Stew

Dice and throw everything into the Slow CookerSubmitted by: 2NORTE

CALORIES: 366  |  FAT: 21.9g  |  PROTEIN: 26.8g  |  CARBS: 10.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Spiced Lamb Stew Calories
Pumpkin Cookies

Very Good 4.8/5
(10 ratings)
Pumpkin Cookies

5min prep 20min cook
Makes 17 large cookies
Submitted by: TOERAWSON

CALORIES: 152.6  |  FAT: 8.6g  |  PROTEIN: 2.2g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Cookies Calories
Cuban Garbanzo Bean Salad

Very Good 4.3/5
(8 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: CD1253470

CALORIES: 320.4  |  FAT: 12.3g  |  PROTEIN: 9.5g  |  CARBS: 45.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
Pumpkin Dump Cake

Very Good 4.5/5
(17 ratings)
Pumpkin Dump Cake

I used a white cake mix. I also didn't have any walnuts so I used half pecans and half almonds. Really yummy!Submitted by: LRONNGREN

CALORIES: 231.4  |  FAT: 12.1g  |  PROTEIN: 3.8g  |  CARBS: 28.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pumpkin Dump Cake Calories
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Very Good 4.0/5
(4 ratings)
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by: KAT1031

CALORIES: 429.9  |  FAT: 16.3g  |  PROTEIN: 15.6g  |  CARBS: 62.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake Calories