(53 Recipes)

High Fibre Recipes

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Member Recipes for High Fibre

High Fibre Berry Mini Muffins
TIME25
CALS176
(no ratings)
High Fibre Berry Mini Muffins

Mini mixed berry Muffins packed with high fibre - perfect for quick breakfast or snack on the go.Submitted by: LINDAWUBZ

CALORIES 176 FAT 6 PROTEIN 5 CARBS 36 FIBER 6
Full ingredient & nutrition information of the High Fibre Berry Mini Muffins Calories
High Fibre Tropical Banana Strawberry Smoothie
TIME10
CALS169
(no ratings)
High Fibre Tropical Banana Strawberry Smoothie

Yummy and Easy and better than taking metamucil :)
Great way to start your day under 170 calories!
Only
169 calories per serving
1.6 grams of fat
5.8 grams of fibre
5.6 grams of protein

Submitted by: GEORGIEGIRL65

CALORIES 169 FAT 2 PROTEIN 6 CARBS 36 FIBER 6
Full ingredient & nutrition information of the High Fibre Tropical Banana Strawberry Smoothie Calories
Mama CD's High Fibre Carrot Cake
TIME55
CALS310
(no ratings)
Mama CD's High Fibre Carrot Cake

Delicious High Fibre Carrot Cake with Cream Cheese icing, perfect for taking to potlucks and can be adapted to be low carb.Submitted by: MAMA_CD

CALORIES 310 FAT 17 PROTEIN 5 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Mama CD's High Fibre Carrot Cake Calories
QUICK Nutella High fibre, Rye and Oat bread
TIME170
CALS177
(no ratings)
QUICK Nutella High fibre, Rye and Oat bread

This is my take on the Nutella bread with the addition of Rye flour and it is a quicker method since I use Quick rise Yeast so there is no need to do two "rises"Submitted by: MELTEAGUE

CALORIES 177 FAT 5 PROTEIN 4 CARBS 28 FIBER 3
Full ingredient & nutrition information of the QUICK Nutella High fibre, Rye and Oat bread Calories
Excellent High Fibre Fruit and Bran Muffins
TIME60
CALS91
(no ratings)
Excellent High Fibre Fruit and Bran Muffins

These are delicious muffins with applesauce instead of butter. Loaded in fibre and taste. Makes a huge batch but they freeze very well.Submitted by: KARENBILIDA

CALORIES 91 FAT 1 PROTEIN 3 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Excellent High Fibre Fruit and Bran Muffins Calories
No Photo Available
TIME32
CALS115
(11 ratings)
Annie`s High Fibre Cookies

This recipe is quite flexible! You can substitute various flours and grains.Submitted by: SFG-LEADER

CALORIES 115 FAT 3 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Annie`s High Fibre Cookies Calories
No Photo Available
TIME25
CALS255
(no ratings)
Cherry Chocolate Chip High Fibre Muffin

I used fresh cherries and milk chocolate chips, but the basic recipe can accommodate whatever fruit you like and the chocolate isn't necessary... but does make a nice treat! These muffins are fairly heavy and dense, not like store-bought cakey muffins at all.Submitted by: AWNDREEAH

CALORIES 255 FAT 12 PROTEIN 6 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Cherry Chocolate Chip High Fibre Muffin Calories
No Photo Available
TIME30
CALS136
(no ratings)
Low Fat, High Fibre Raisin Branana Muffins

Submitted by: HWEBSTER11

CALORIES 136 FAT 1 PROTEIN 4 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Low Fat, High Fibre Raisin Branana Muffins Calories
No Photo Available
TIME45
CALS1,049
(no ratings)
high fibre muffin loaf

I'm not a baker or any kind of cook. This is something I started making in the last month or so and am entering it so I can log my portions. I'm sorry if it doesn't meet anyone's standards.

It's just basically Quaker muffin mix w/ equal parts bran, oat bran, ground flax seed and oats with whatever fruit is on hand. Cranberries and blueberries are really nice, but I've enjoyed dates too.

I'll have to amend this later - they didn't have nutritional info for the muffin mix and I don't have a package on hand to copy it from. The fibre should be higher. I had to guess with the mix that looked closest in calories. I also had to choose "crude bran" instead of wheat germ. I'll look for that info elsewhere and enter it.

The first time I made this, I couldn't find my muffin tins so I made it into loaves. I prefer it that way now - moister and quicker and easier to bake.Submitted by: OLLIEHAY39

CALORIES 1,049 FAT 35 PROTEIN 45 CARBS 236 FIBER 71
Full ingredient & nutrition information of the high fibre muffin loaf Calories
No Photo Available
TIMEN/A
CALS157
(no ratings)
High Fibre Waffles

A declicious and healthy waffle!Submitted by: DCSTECKLE

CALORIES 157 FAT 3 PROTEIN 7 CARBS 32 FIBER 6
Full ingredient & nutrition information of the High Fibre Waffles Calories
No Photo Available
TIME60
CALS197
(no ratings)
Adriana's High Fibre Bars

A quick and tasty way to get your daily fibre.

The recipe for the caramel portion of these bars is from Chef Meg's Caramel Popcorn recipe, and the remaining ingredients in the recipe are what I came up with to create my high fibre bars.Submitted by: CADMENTR

CALORIES 197 FAT 7 PROTEIN 3 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Adriana's High Fibre Bars Calories
No Photo Available
TIMEN/A
CALS289
(no ratings)
high fibre spaghetti Bolognese Sauce

Submitted by: MDY2013

CALORIES 289 FAT 17 PROTEIN 24 CARBS 11 FIBER 4
Full ingredient & nutrition information of the high fibre spaghetti Bolognese Sauce Calories
No Photo Available
TIME10
CALS205
(no ratings)
No-Bake Low Carb high Fibre Protein Bars

Submitted by: FIT_ARTIST

CALORIES 205 FAT 13 PROTEIN 16 CARBS 9 FIBER 5
Full ingredient & nutrition information of the No-Bake Low Carb high Fibre Protein Bars Calories
No Photo Available
TIMEN/A
CALS102
(no ratings)
High Fibre Zucchini Muffins

Submitted by: JOOLIEBOOLIE69

CALORIES 102 FAT 2 PROTEIN 4 CARBS 13 FIBER 4
Full ingredient & nutrition information of the High Fibre Zucchini Muffins Calories
No Photo Available
TIME30
CALS66
(no ratings)
Pumpkin spice Muffins (high fibre)

Easy to MakeSubmitted by: PATTYN55

CALORIES 66 FAT 2 PROTEIN 1 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Pumpkin spice Muffins (high fibre) Calories
No Photo Available
TIME24
CALS90
(no ratings)
Spiced Zucchini High Fibre Cookie

If you don't have a high-fibre cereal to add, use a grain mix or rolled oats.Submitted by: AWNDREEAH

CALORIES 90 FAT 4 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Spiced Zucchini High Fibre Cookie Calories
No Photo Available
TIME60
CALS395
(no ratings)
High Fibre Muffins

Created to provide a high fibre breakfast itemSubmitted by: PIEZIE

CALORIES 395 FAT 18 PROTEIN 9 CARBS 54 FIBER 4
Full ingredient & nutrition information of the High Fibre Muffins Calories
No Photo Available
TIME20
CALS93
(no ratings)
High Fibre Low Fat Oatmeal Banana Cookies (Vegan)

A simple nutritiou HEALTHY cookie recipe! Great for breakfast or a snackSubmitted by: XKRISS6X

CALORIES 93 FAT 1 PROTEIN 2 CARBS 21 FIBER 4
Full ingredient & nutrition information of the High Fibre Low Fat Oatmeal Banana Cookies (Vegan) Calories
No Photo Available
TIME30
CALS179
(no ratings)
High Fibre Muffins

Submitted by: NUTRELLA

CALORIES 179 FAT 4 PROTEIN 5 CARBS 43 FIBER 8
Full ingredient & nutrition information of the High Fibre Muffins Calories
No Photo Available
TIMEN/A
CALS173
(no ratings)
High Fibre Cereal Snack

Submitted by: RAIDRSGAL

CALORIES 173 FAT 5 PROTEIN 9 CARBS 31 FIBER 9
Full ingredient & nutrition information of the High Fibre Cereal Snack Calories
No Photo Available
TIME10
CALS144
(no ratings)
High Fibre Marshmallow treats

High Fibre Marshmallow treatsSubmitted by: CHOCOLATELADY33

CALORIES 144 FAT 3 PROTEIN 2 CARBS 27 FIBER 6
Full ingredient & nutrition information of the High Fibre Marshmallow treats Calories
No Photo Available
TIME30
CALS472
(no ratings)
high fibre health muffins

Low sugar. Healthy muffin...a very hearty meal in itself or even for half a muffin!Submitted by: JENNIFLOWER

CALORIES 472 FAT 29 PROTEIN 11 CARBS 52 FIBER 10
Full ingredient & nutrition information of the high fibre health muffins Calories
No Photo Available
TIME210
CALS222
(no ratings)
low fat high fibre chili

Great recipe for a cold day.Submitted by: LILMSMOFFATT

CALORIES 222 FAT 11 PROTEIN 16 CARBS 17 FIBER 6
Full ingredient & nutrition information of the low fat high fibre chili Calories
No Photo Available
TIME46
CALS197
(1 rating)
High Fibre Chocolate Chip Cookies

Submitted by: BRIANM1962

CALORIES 197 FAT 11 PROTEIN 3 CARBS 27 FIBER 4
Full ingredient & nutrition information of the High Fibre Chocolate Chip Cookies Calories
No Photo Available
TIME45
CALS97
(no ratings)
High Fibre Bran Muffins

Submitted by: VICKYLT

CALORIES 97 FAT 1 PROTEIN 4 CARBS 21 FIBER 6
Full ingredient & nutrition information of the High Fibre Bran Muffins Calories
No Photo Available
TIMEN/A
CALS99
(no ratings)
High Fibre Banana Muffins

Submitted by: JOOLIEBOOLIE69

CALORIES 99 FAT 2 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the High Fibre Banana Muffins Calories
No Photo Available
TIME65
CALS200
(no ratings)
Healthy, High-Fibre Banana Muffins

High fibre banana breakfast muffins with yogurt and ground almonds for added protein - perfect for a quick breakfast or snack on the go.Submitted by: COLLEENTERESA

CALORIES 200 FAT 8 PROTEIN 5 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Healthy, High-Fibre Banana Muffins Calories
No Photo Available
TIMEN/A
CALS352
(no ratings)
High Fibre Date Square Muffins

CALORIES 352 FAT 12 PROTEIN 6 CARBS 57 FIBER 6
Full ingredient & nutrition information of the High Fibre Date Square Muffins Calories
No Photo Available
TIME5
CALS270
(1 rating)
No-Bake High Fibre Apple Crisp

This is a fast, easy and yummy dessert!Submitted by: KATSFITJOURNEY

CALORIES 270 FAT 6 PROTEIN 4 CARBS 55 FIBER 6
Full ingredient & nutrition information of the No-Bake High Fibre Apple Crisp Calories
No Photo Available
TIME20
CALS200
(no ratings)
High Fibre Quesedilla/Calzone filling

Can be used to fill quesedillas or calzones or as a dip with tortilla chips!Submitted by: AMUNET_RA

CALORIES 200 FAT 7 PROTEIN 16 CARBS 20 FIBER 7
Full ingredient & nutrition information of the High Fibre Quesedilla/Calzone filling Calories