(Top 500 Recipes)

High Protein Low Sugar Bar Recipes

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Member Recipes for High Protein Low Sugar Bar

Pumpkin protein fiber bars
TIMEN/A
CALS234
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by: THORNM

CALORIES 234 FAT 7 PROTEIN 22 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Pumpkin protein fiber bars Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Arbonne protein bars
TIME5
CALS226
(4 ratings)
Arbonne protein bars

So easy to make and they taste amazing!Submitted by: CHATWONDER

CALORIES 226 FAT 11 PROTEIN 13 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Arbonne protein bars Calories
No Photo Available
TIMEN/A
CALS189
(8 ratings)
Protein Granola Bar

Submitted by: THEMIS27

CALORIES 189 FAT 6 PROTEIN 10 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Protein Granola Bar Calories
No Photo Available
TIME500
CALS182
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES 182 FAT 4 PROTEIN 18 CARBS 33 FIBER 15
Full ingredient & nutrition information of the Bear14GSB's Chili - Low Sodium, Low Fat, High Protein Calories
No Photo Available
TIME13
CALS305
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES 305 FAT 1 PROTEIN 9 CARBS 68 FIBER 0
Full ingredient & nutrition information of the Grunt Bars Calories
No Photo Available
TIME3
CALS165
(36 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES 165 FAT 4 PROTEIN 14 CARBS 25 FIBER 9
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories
Vegan TexMex Cheesie Beans & Rice
TIME30
CALS314
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X

CALORIES 314 FAT 2 PROTEIN 20 CARBS 56 FIBER 13
Full ingredient & nutrition information of the Vegan TexMex Cheesie Beans & Rice Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
TIME70
CALS183
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES 183 FAT 3 PROTEIN 17 CARBS 25 FIBER 5
No Photo Available
TIME15
CALS155
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!Submitted by: DJENSENAK

CALORIES 155 FAT 4 PROTEIN 17 CARBS 27 FIBER 15
Full ingredient & nutrition information of the Better than mozzarella sticks Calories
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
TIME15
CALS216
(13 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES 216 FAT 10 PROTEIN 8 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
Healthy Granola Bars
TIME35
CALS113
(49 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.Submitted by: STERNENFEE

CALORIES 113 FAT 5 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Healthy Granola Bars Calories
No Photo Available
TIMEN/A
CALS121
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

CALORIES 121 FAT 4 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Peanut Energy Bars Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES 160 FAT 10 PROTEIN 9 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Turkey Souffle Calories
Cheese quesadilla
TIME15
CALS298
(111 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298 FAT 14 PROTEIN 23 CARBS 19 FIBER 9
Full ingredient & nutrition information of the Cheese quesadilla Calories
No Photo Available
TIME20
CALS276
(14 ratings)
Smoked Salmon Scramble

Excellent Brunch- low fat, high proteinSubmitted by: ROSEPURR

CALORIES 276 FAT 14 PROTEIN 27 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Smoked Salmon Scramble Calories
Quick N Easy Balsamic Chicken
TIME25
CALS167
(10 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES 167 FAT 5 PROTEIN 17 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
Tangy Crunchy Kidney Bean Salad
TIME10
CALS203
(4 ratings)
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES 203 FAT 3 PROTEIN 11 CARBS 31 FIBER 8
Full ingredient & nutrition information of the Tangy Crunchy Kidney Bean Salad Calories
No Photo Available
TIME55
CALS270
(21 ratings)
Green Chile Enchilada Casserole with Chicken & Black Beans

Low fat, high protein. Submitted by: WEDNESDEY

CALORIES 270 FAT 7 PROTEIN 24 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Green Chile Enchilada Casserole with Chicken & Black Beans Calories
Black Bean & Corn Salad
TIME15
CALS141
(25 ratings)
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

CALORIES 141 FAT 3 PROTEIN 6 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Black Bean & Corn Salad Calories
Soy Protein Pancakes
TIME20
CALS74
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by: NO_JIGGLE_4_ME

CALORIES 74 FAT 2 PROTEIN 8 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Soy Protein Pancakes Calories
No Photo Available
TIME85
CALS456
(5 ratings)
Cheesy Chicken Casserole (Campbell's)

All in one dish - low fat & high protein with mouth watering taste :PSubmitted by: TWINIBOO

CALORIES 456 FAT 11 PROTEIN 65 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Cheesy Chicken Casserole (Campbell's) Calories
No Photo Available
TIME45
CALS177
(7 ratings)
Black Bean Burritos

simple, delicious low fat, high protein dinnerSubmitted by: JEANINECAMP

CALORIES 177 FAT 4 PROTEIN 13 CARBS 30 FIBER 10
Full ingredient & nutrition information of the Black Bean Burritos Calories
No Photo Available
TIME8
CALS281
(12 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES 281 FAT 14 PROTEIN 28 CARBS 14 FIBER 9
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories
Pumpkin Cake Protein Bar
TIME32
CALS53
(8 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES 53 FAT 1 PROTEIN 5 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
No Photo Available
TIME25
CALS50
(5 ratings)
Jamie Eason's Lemon Protein Bars

homemade protein barsSubmitted by: REBUILDFIT

CALORIES 50 FAT 1 PROTEIN 5 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Jamie Eason's Lemon Protein Bars Calories
No Photo Available
TIME40
CALS335
(4 ratings)
Oatmeal Peanut Butter Bars

These taste EXACTLY like the peanut butter bars I used to trade my juice for in school! Submitted by: STOSH79

CALORIES 335 FAT 19 PROTEIN 6 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Oatmeal Peanut Butter Bars Calories
No Photo Available
TIME5
CALS200
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES 200 FAT 2 PROTEIN 19 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
No Photo Available
TIME6
CALS157
(19 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES 157 FAT 5 PROTEIN 3 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Homemade Chocolate Chip Cranberry Granola Bars Calories
Low-Carb Egg and Cottage Cheese Salad
TIME35
CALS149
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES 149 FAT 6 PROTEIN 19 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low-Carb Egg and Cottage Cheese Salad Calories