(12 Recipes)

High Protein Waffles Recipes

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Member Recipes for High Protein Waffles

High-Protein, Low-Carb Waffles
TIME15
CALS187
(9 ratings)
High-Protein, Low-Carb Waffles

Each waffle is approx six grams of carbs. They taste very close to a regular waffle. Top with low calorie syrup or fruit.Submitted by: FLUFFY22801

CALORIES 187 FAT 10 PROTEIN 17 CARBS 6 FIBER 2
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Whole-Grain High-Protein Waffles
TIME15
CALS103
(no ratings)
Whole-Grain High-Protein Waffles

I bet you never thought that a waffle with under 1 gram of fat could have 7.5 grams of protein and taste so good. Plus, the batter is ready in the blender in 5 minutes! Submitted by: BANANAFISH711

CALORIES 103 FAT 1 PROTEIN 8 CARBS 16 FIBER 3
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No Photo Available
TIMEN/A
CALS258
(no ratings)
High Protein Waffles (Cottage Cheese/Oats)

Submitted by: SRCHARI

CALORIES 258 FAT 9 PROTEIN 12 CARBS 32 FIBER 3
Full ingredient & nutrition information of the High Protein Waffles (Cottage Cheese/Oats) Calories
No Photo Available
TIME25
CALS238
(3 ratings)
High Protein Power Waffles

These are whole-grain, lowfat, super high protein, (over 26 grams!) have all the good stuff in them and the kids eat them all up. What more could you ask??!Submitted by: SHAKTI_ANGELIKA

CALORIES 238 FAT 5 PROTEIN 21 CARBS 36 FIBER 6
Full ingredient & nutrition information of the High Protein Power Waffles Calories
No Photo Available
TIME45
CALS301
(no ratings)
High Protein Whole Wheat Waffles

Yummy and packed full of nutrients - calories/macros can easily be adjusted with simple substitutions! Submitted by: FABBECKY

CALORIES 301 FAT 15 PROTEIN 21 CARBS 21 FIBER 3
Full ingredient & nutrition information of the High Protein Whole Wheat Waffles Calories
No Photo Available
TIMEN/A
CALS153
(no ratings)
High Protein Buckwheat Waffles

Waffles made with buckwheat flour (no grains), eggs, cottage cheese, even beans (ignore the brand)Submitted by: NEWDRE

CALORIES 153 FAT 6 PROTEIN 11 CARBS 15 FIBER 4
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No Photo Available
TIME5
CALS233
(no ratings)
High Protein Flax Waffles

Making these tomorrow.....Submitted by: SEESKO

CALORIES 233 FAT 10 PROTEIN 27 CARBS 15 FIBER 9
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No Photo Available
TIME25
CALS229
(no ratings)
High Protein Waffles

These waffles are a fantastic, high-protein way to start the day. Make the batter the night before and store in the refrigerator until the next morning.Submitted by: NANATERRY1

CALORIES 229 FAT 16 PROTEIN 11 CARBS 10 FIBER 0
Full ingredient & nutrition information of the High Protein Waffles Calories
No Photo Available
TIME5
CALS88
(no ratings)
High protein flax/almond waffles

Nutrition is per waffle. I usually have 2.Submitted by: NEWDRE

CALORIES 88 FAT 4 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the High protein flax/almond waffles Calories
No Photo Available
TIMEN/A
CALS213
(no ratings)
High protein waffles

Submitted by: REJOHNS

CALORIES 213 FAT 4 PROTEIN 15 CARBS 31 FIBER 7
Full ingredient & nutrition information of the High protein waffles Calories
No Photo Available
TIME12
CALS185
(no ratings)
High Protein Waffles

High protein, low carb wafflesSubmitted by: WIDELOAD04

CALORIES 185 FAT 13 PROTEIN 14 CARBS 3 FIBER 2
Full ingredient & nutrition information of the High Protein Waffles Calories
No Photo Available
TIME10
CALS410
(1 rating)
High Protein Pancakes or Waffles

These work best as waffles. - You can double the recipe....freeze the waffles...and pop them in your toaster for a quick breakfast!
I used soy flour in this recipe to increase the protein, however you can substitute whole wheat flour and I may try adding some flax seed the next time.Submitted by: BRONKRDR1

CALORIES 410 FAT 33 PROTEIN 20 CARBS 8 FIBER 2
Full ingredient & nutrition information of the High Protein Pancakes or Waffles Calories