(9 Recipes)

Hip Flexor Exercises Recipes

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Member Recipes for Hip Flexor Exercises

Morning Exercise (Recipe for Success)

Good 3.7/5
(7 ratings)
Morning Exercise (Recipe for Success)

Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for Submitted by: GRANTM

CALORIES: 232.4  |  FAT: 2g  |  PROTEIN: 10.3g  |  CARBS: 45g  |  FIBER: 3g
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Cheesy Zucchini Breakfast Bake

Very Good 4.3/5
(8 ratings)
Cheesy Zucchini Breakfast Bake

This can be mixed together the night before and popped in the oven in the morning, before you do your wake-up exercise.Submitted by: GEORGEVW

CALORIES: 198.5  |  FAT: 5g  |  PROTEIN: 18.3g  |  CARBS: 20.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cheesy Zucchini Breakfast Bake Calories
Cinnamon Greek Yogurt

Very Good 4.8/5
(5 ratings)
Cinnamon Greek Yogurt

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.Submitted by: JEANNESERENITY

CALORIES: 106  |  FAT: 0.1g  |  PROTEIN: 14.1g  |  CARBS: 14.8g  |  FIBER: 1.2g
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Dietitian Becky's Orange Flavored Sports Drink

Good 3.9/5
(21 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by: COACH_NICOLE

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories
Dietitian Becky's Grape Flavored Sports Drink

Good 3.5/5
(25 ratings)
Dietitian Becky's Grape Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather. Submitted by: COACH_NICOLE

CALORIES: 66.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 17.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Grape Flavored Sports Drink Calories
Soft-baked Oatmeal Raisin Cookies

Very Good 4.8/5
(15 ratings)
Soft-baked Oatmeal Raisin Cookies

This is a double-batch, so freeze some for later! :)Submitted by: CURVES_N_CURLS

CALORIES: 140.9  |  FAT: 6.1g  |  PROTEIN: 2g  |  CARBS: 19.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Soft-baked Oatmeal Raisin Cookies Calories
Carrot-Ginger Soup

Very Good 4.4/5
(39 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by: EHD630

CALORIES: 120.1  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 19.1g  |  FIBER: 4.1g
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Vegan Strawberry Freezer Pie

Very Good 4.9/5
(8 ratings)
Vegan Strawberry Freezer Pie

A delicious simple strawberry pie that requires no cooking!Submitted by: XKRISS6X

CALORIES: 169  |  FAT: 10g  |  PROTEIN: 1.2g  |  CARBS: 20.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan Strawberry Freezer Pie Calories
Strawberry Love

Very Good 4.8/5
(5 ratings)
Strawberry Love

This is a great Mother's Day Breakfast, Birthday, or Valentines Breakfast in bed for that special someone in your life. They will love you, and it.Submitted by: MYJAMBO

CALORIES: 432.5  |  FAT: 15.5g  |  PROTEIN: 8.3g  |  CARBS: 66.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Strawberry Love Calories