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How To Cook Turkey In Superwave Oven Recipes

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Member Recipes for How To Cook Turkey In Superwave Oven

No Photo Available
TIME2
CALS377
(4 ratings)
Turkey wrap

Submitted by: TMSNIPES

CALORIES 377 FAT 21 PROTEIN 20 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Turkey wrap Calories
No Photo Available
TIME50
CALS294
(34 ratings)
Ground Turkey Stove Top Pot Pie - Low Fat

This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!!Submitted by: SNAVELA1

CALORIES 294 FAT 12 PROTEIN 16 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Ground Turkey Stove Top Pot Pie - Low Fat Calories
No Photo Available
TIMEN/A
CALS141
(5 ratings)
Hawaiian-Style Turkey Brine

Submitted by: LHARMO

CALORIES 141 FAT 0 PROTEIN 9 CARBS 26 FIBER 0
Full ingredient & nutrition information of the Hawaiian-Style Turkey Brine Calories
No Photo Available
TIME80
CALS443
(6 ratings)
Thanksgiving Casserole

This is the yummiest way to have Thanksgiving without the holiday...Very filling and delicious with lots of the flavors of home.Submitted by: CERISERENEE

CALORIES 443 FAT 3 PROTEIN 20 CARBS 42 FIBER 3
Full ingredient & nutrition information of the Thanksgiving Casserole Calories
No Photo Available
TIME30
CALS182
(5 ratings)
Roasted Turkey Breast Tenderloin & Pan Sauce

It doesn't have to be Thanksgiving to make a turkey dinner. I like to buy Free Range Turkey breast tenderloin, no skin for a fast and healthy meal.Submitted by: FOODIEWIFE

CALORIES 182 FAT 6 PROTEIN 21 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Roasted Turkey Breast Tenderloin & Pan Sauce Calories
Simple Roasted Turkey
TIME200
CALS236
(9 ratings)
Simple Roasted Turkey

Simple, perfect roast turkey just like grandma used to make. The flavors of the turkey really stand out. Stuff with your favorite dressingSubmitted by: TABBYKAT75

CALORIES 236 FAT 8 PROTEIN 33 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Simple Roasted Turkey Calories
No Photo Available
TIME40
CALS206
(7 ratings)
Easy Shepherds Pie

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.Submitted by: KARENSLIM

CALORIES 206 FAT 7 PROTEIN 12 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Easy Shepherds Pie Calories
Tater Tot and Ground Turkey Casserole
TIME50
CALS235
(137 ratings)
Tater Tot and Ground Turkey Casserole

This is a family favorite modified with healthier ingredients!Submitted by: OUGIRLKEL

CALORIES 235 FAT 11 PROTEIN 16 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Tater Tot and Ground Turkey Casserole Calories
No Photo Available
TIME15
CALS456
(5 ratings)
15-minute Tasty Turkey Tacos

Quick and easy Tacos made in 15 minutes. These tacos are made with lean ground turkey, a healthier choice and taste much better than beef tacos. Atleast most kids think so!Submitted by: CORAWHITE13

CALORIES 456 FAT 26 PROTEIN 32 CARBS 27 FIBER 4
Full ingredient & nutrition information of the 15-minute Tasty Turkey Tacos Calories
Herb Roasted Turkey
TIME245
CALS155
(96 ratings)
Herb Roasted Turkey

The only turkey recipe you'll ever need--no basting necessary.Submitted by: CHEF_MEG

CALORIES 155 FAT 3 PROTEIN 29 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Herb Roasted Turkey Calories
No Photo Available
TIME70
CALS125
(5 ratings)
Ground Turkey Chili

Ground Turkey Chili from cooks.comSubmitted by: NUKUAPUAA

CALORIES 125 FAT 6 PROTEIN 9 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Ground Turkey Chili Calories
Turkey Breast stuffed with spinach and cheese
TIME25
CALS200
(8 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282

CALORIES 200 FAT 8 PROTEIN 23 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Turkey Breast stuffed with spinach and cheese Calories
No Photo Available
TIMEN/A
CALS384
(18 ratings)
Beth's Hot Turkey Chili

A healthy way to enjoy an American favorite!Submitted by: MISS_BETH12

CALORIES 384 FAT 2 PROTEIN 14 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Beth's Hot Turkey Chili Calories
Year-round Thanksgiving
TIME190
CALS976
(4 ratings)
Year-round Thanksgiving

If you're like our family, you love Thanksgiving but only get to enjoy once a year. Now you can have a delicous meal that is so simple the entire family can help!Submitted by: TTFN-JENN

CALORIES 976 FAT 26 PROTEIN 42 CARBS 75 FIBER 47
Full ingredient & nutrition information of the Year-round Thanksgiving Calories
No Photo Available
TIME130
CALS285
(8 ratings)
Roast Turkey Breast

Submitted by: A_SEBILLE

CALORIES 285 FAT 7 PROTEIN 43 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Roast Turkey Breast Calories
No Photo Available
TIME20
CALS312
(4 ratings)
Almond Encrusted Turkey Cutlet

Submitted by: ANNDEE00

CALORIES 312 FAT 21 PROTEIN 23 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Almond Encrusted Turkey Cutlet Calories
No Photo Available
TIME50
CALS150
(7 ratings)
Low-Fat Version of Upside Down Pizza

my lower-fat version of the popular SparkPeople recipeSubmitted by: WENDYESM

CALORIES 150 FAT 4 PROTEIN 16 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Low-Fat Version of Upside Down Pizza Calories
No Photo Available
TIME50
CALS324
(9 ratings)
Spaghetti Casserole

Here's a way to use up leftover spaghetti.Submitted by: CARIJANE

CALORIES 324 FAT 10 PROTEIN 23 CARBS 36 FIBER 4
Full ingredient & nutrition information of the Spaghetti Casserole Calories
No Photo Available
TIME30
CALS215
(17 ratings)
Turkey (or Chicken) Divan (using leftover meat)

You can use leftover cooked turkey or chicken. I used whole milk and soup, but you can use skim or low fat for lower calories and fat. You can add 1/2 cup shredded cheddar cheese. I don't like cheese.Submitted by: CATNIPS

CALORIES 215 FAT 7 PROTEIN 23 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Turkey (or Chicken) Divan (using leftover meat) Calories
No Photo Available
TIME30
CALS186
(11 ratings)
Lasagna Bites

These are yummy, kids love them, and are easy to heat and take in the car when you are running out the door. Great for snacks and dinner.Submitted by: ALLISONECK

CALORIES 186 FAT 9 PROTEIN 9 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Lasagna Bites Calories
No Photo Available
TIME45
CALS354
(5 ratings)
Cheesy Tomato Turkey Casserole

Edited Cheesy Hamburger Casserole for updated nutritional information which was Submitted by RACHELS030Submitted by: RYCOELMA

CALORIES 354 FAT 8 PROTEIN 27 CARBS 50 FIBER 7
Full ingredient & nutrition information of the Cheesy Tomato Turkey Casserole Calories
No Photo Available
TIME75
CALS356
(4 ratings)
Lasagna Mamma Style

Yummmy!!Submitted by: MYBABY852003

CALORIES 356 FAT 17 PROTEIN 29 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Lasagna Mamma Style Calories
Turkey Taco Bake
TIME45
CALS368
(5 ratings)
Turkey Taco Bake

Layers of Healthy Yumminess!
Little high in fat and sodium...sorry abut that! :(Submitted by: TREBLE02

CALORIES 368 FAT 13 PROTEIN 46 CARBS 25 FIBER 10
Full ingredient & nutrition information of the Turkey Taco Bake Calories
Spicy Turkey Meatloaf with Veggies
TIME65
CALS229
(9 ratings)
Spicy Turkey Meatloaf with Veggies

A delicious, healthy turkey meatloaf with a little kickSubmitted by: RACHEL_MAC

CALORIES 229 FAT 4 PROTEIN 36 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Spicy Turkey Meatloaf with Veggies Calories
No Photo Available
TIME85
CALS304
(6 ratings)
Amy's homemade turkey lasagna

Submitted by: AMYLEIGHRIOS

CALORIES 304 FAT 9 PROTEIN 25 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Amy's homemade turkey lasagna Calories
No Photo Available
TIME65
CALS237
(5 ratings)
Giada's Turkey Meatloaf with Feta & Sun-Dried Tomatoes

Makes 4-6 servingsSubmitted by: MELSTOER

CALORIES 237 FAT 12 PROTEIN 24 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Giada's Turkey Meatloaf with Feta & Sun-Dried Tomatoes Calories
No Photo Available
TIME50
CALS197
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES 197 FAT 6 PROTEIN 17 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories
No Photo Available
TIME95
CALS250
(4 ratings)
Roast Breast of Turkey

Submitted by: MR_NICEDOC

CALORIES 250 FAT 16 PROTEIN 24 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Roast Breast of Turkey Calories
No Photo Available
TIME270
CALS209
(5 ratings)
Leftover Turkey Soup

Submitted by: DNLKMYERS

CALORIES 209 FAT 7 PROTEIN 30 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Leftover Turkey Soup Calories
No Photo Available
TIME315
CALS185
(5 ratings)
Healthier Thanksgiving Turkey

Love the juiciness that the butter over breast technique gives but dont like the added calories and fat? Try this recipe.Submitted by: KRYSTYL_ROSE

CALORIES 185 FAT 11 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Healthier Thanksgiving Turkey Calories