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How To Toast Acorn Squash Seeds Recipes

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Member Recipes for How To Toast Acorn Squash Seeds

No Photo Available
TIME45
CALS126
(13 ratings)
Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES 126 FAT 4 PROTEIN 2 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Baked Acorn Squash Calories
No Photo Available
TIME70
CALS192
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by: 60SIXTY

CALORIES 192 FAT 2 PROTEIN 2 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Maple Apple Acorn Squash Bake Calories
No Photo Available
TIMEN/A
CALS176
(15 ratings)
Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES 176 FAT 4 PROTEIN 2 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Baked Acorn Sqush Calories
Acorn Squash with Brown Sugar
TIME85
CALS123
(45 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES 123 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
No Photo Available
TIMEN/A
CALS101
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES 101 FAT 2 PROTEIN 2 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories
Sweet Acorn Squash
TIME21
CALS63
(4 ratings)
Sweet Acorn Squash

This dish is simple and quick--you'll love it. Serve it for Thanksgiving or any night of the week. Submitted by: CHEF_MEG

CALORIES 63 FAT 0 PROTEIN 1 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Sweet Acorn Squash Calories
Emily's Butternut Squash and Black Bean Chili (vegan)
TIME45
CALS202
(42 ratings)
Emily's Butternut Squash and Black Bean Chili (vegan)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit Daily Garnish .Submitted by: THEFRONTBURNER

CALORIES 202 FAT 1 PROTEIN 10 CARBS 41 FIBER 14
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili (vegan) Calories
No Photo Available
TIME75
CALS289
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES 289 FAT 14 PROTEIN 9 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories
No Photo Available
TIME16
CALS86
(9 ratings)
Acorn Squash, Mashed, Microwave

Sweet, as good as dessert! Submitted by: ULVUND50

CALORIES 86 FAT 3 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Acorn Squash, Mashed, Microwave Calories
No Photo Available
TIME55
CALS314
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES 314 FAT 6 PROTEIN 2 CARBS 70 FIBER 7
Full ingredient & nutrition information of the Baked Acorn Squash with Apples Calories
No Photo Available
TIMEN/A
CALS278
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES 278 FAT 4 PROTEIN 6 CARBS 61 FIBER 6
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories
No Photo Available
TIME260
CALS325
(4 ratings)
Curried pumpkin, beef and acorn squash

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.Submitted by: BETOON

CALORIES 325 FAT 22 PROTEIN 18 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Curried pumpkin, beef and acorn squash Calories
No Photo Available
TIME40
CALS294
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES 294 FAT 8 PROTEIN 23 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories
No Photo Available
TIMEN/A
CALS288
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES 288 FAT 13 PROTEIN 3 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Baked Spaghetti Squash Calories
No Photo Available
TIME35
CALS111
(9 ratings)
Southwestern Spaghetti Squash Salad

Submitted by: JENREDSVU

CALORIES 111 FAT 1 PROTEIN 5 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Southwestern Spaghetti Squash Salad Calories
No Photo Available
TIMEN/A
CALS177
(4 ratings)
Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

CALORIES 177 FAT 3 PROTEIN 17 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken & Vegetables Calories
Authentic Mole
TIME105
CALS170
(6 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES 170 FAT 12 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Authentic Mole Calories
Garlic and Olive Oil Spaghetti Squash
TIME6
CALS181
(60 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES 181 FAT 15 PROTEIN 2 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Garlic and Olive Oil Spaghetti Squash Calories
No Photo Available
TIMEN/A
CALS338
(34 ratings)
Spaghetti Squash

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

CALORIES 338 FAT 31 PROTEIN 11 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spaghetti Squash Calories
No Photo Available
TIME60
CALS436
(8 ratings)
Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES 436 FAT 11 PROTEIN 19 CARBS 70 FIBER 6
Full ingredient & nutrition information of the Roasted Butternut Squash with Penne Pasta Calories
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TIMEN/A
CALS164
(6 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES 164 FAT 6 PROTEIN 19 CARBS 10 FIBER 2
Full ingredient & nutrition information of the spaghetti squash lo-mein Calories
SPAGETTI SQUASH
TIME55
CALS84
(6 ratings)
SPAGETTI SQUASH

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

CALORIES 84 FAT 1 PROTEIN 2 CARBS 20 FIBER 4
Full ingredient & nutrition information of the SPAGETTI SQUASH Calories
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TIMEN/A
CALS77
(6 ratings)
Chicken Calabasa

Submitted by: P_I_N_K

CALORIES 77 FAT 1 PROTEIN 5 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Chicken Calabasa Calories
No Photo Available
TIMEN/A
CALS592
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES 592 FAT 14 PROTEIN 46 CARBS 67 FIBER 1
Full ingredient & nutrition information of the Sesame chicken Calories
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TIME20
CALS148
(9 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by: RINNYLOU

CALORIES 148 FAT 13 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Carb Spaghetti Squash Alfredo Calories
Spaghetti squash lasagna
TIME30
CALS255
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES 255 FAT 16 PROTEIN 21 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spaghetti squash lasagna Calories
No Photo Available
TIME21
CALS73
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES 73 FAT 7 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Tahini Calories
No Photo Available
TIMEN/A
CALS88
(21 ratings)
Cheesy Spaghetti Squash

Submitted by: CYNTHIA609

CALORIES 88 FAT 3 PROTEIN 5 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Cheesy Spaghetti Squash Calories
No Photo Available
TIME75
CALS138
(15 ratings)
Butternut Squash w/Pineapple Topping

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!Submitted by: LYNAT529

CALORIES 138 FAT 4 PROTEIN 3 CARBS 25 FIBER 0
Full ingredient & nutrition information of the Butternut Squash w/Pineapple Topping Calories
No Photo Available
TIME60
CALS8
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES 8 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Simple Baked Spaghetti Squash Calories