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Hulled Hemp Seed Recipes

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Member Recipes for Hulled Hemp Seed

Bio Body Granola-Spelt  Seed Chocolate Squares

Very Good 4.8/5
(4 ratings)
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good. Submitted by: HEALTHSMART4

CALORIES: 140.9  |  FAT: 10.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bio Body Granola-Spelt Seed Chocolate Squares Calories
Poppy Seed Chicken Noodle Casserole

Incredible! 5.0/5
(6 ratings)
Poppy Seed Chicken Noodle Casserole

A poppy seed twist to an old classic!Submitted by: TAUREAH

CALORIES: 411.3  |  FAT: 8.1g  |  PROTEIN: 38.7g  |  CARBS: 47.4g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Poppy Seed Chicken Noodle Casserole Calories
Carla's Homemmade Trail Mix (ver. 2)

Very Good 4.8/5
(4 ratings)
Carla's Homemmade Trail Mix (ver. 2)

Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chipsSubmitted by: SPARKYCARLEY

CALORIES: 378.8  |  FAT: 23.7g  |  PROTEIN: 9.8g  |  CARBS: 33.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Carla's Homemmade Trail Mix (ver. 2) Calories
Light Flax Banana Bread

Very Good 4.2/5
(10 ratings)
Light Flax Banana Bread

Light banana bread with flax seed- a great breakfast or nice for a treat!Submitted by: KIMBERLY922

CALORIES: 151.9  |  FAT: 2.6g  |  PROTEIN: 5.1g  |  CARBS: 29.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Light Flax Banana Bread Calories
Tahini

Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tahini Calories
Roasted Pumpkin Seeds

Very Good 4.8/5
(4 ratings)
Roasted Pumpkin Seeds

Turn the seeds you've scooped from your jack-o-lantern into a tasty snack!Submitted by: SPARKYCARLEY

CALORIES: 205.7  |  FAT: 13.2g  |  PROTEIN: 5.9g  |  CARBS: 17.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Roasted Pumpkin Seeds Calories
MIM's(muffin in a minute)

Very Good 4.9/5
(19 ratings)
MIM's(muffin in a minute)

Flax seed meal muffin.Good source of dietary fiber.Submitted by: JUDE2700

CALORIES: 207.6  |  FAT: 15.9g  |  PROTEIN: 10.9g  |  CARBS: 9.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the MIM's(muffin in a minute) Calories
Asian Cabbage Salad

Very Good 4.8/5
(6 ratings)
Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by: TEEKAY25

CALORIES: 118.2  |  FAT: 6.7g  |  PROTEIN: 2.9g  |  CARBS: 13g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Asian Cabbage Salad Calories
Lemon Tarts

Very Good 4.8/5
(8 ratings)
Lemon Tarts

Tart lemon, nutty walnuts and sesame seeds, rich coconut and smooth, sweet dates come together to make these delightfully refreshing treats.
Submitted by: TRAVELNISTA

CALORIES: 141.5  |  FAT: 10.5g  |  PROTEIN: 2.9g  |  CARBS: 11.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Lemon Tarts Calories
Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux

Very Good 4.5/5
(4 ratings)
Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux

Dense, chocolatey brownies made with chia seeds for a healthy treat.Submitted by: FARALLON

CALORIES: 143.7  |  FAT: 13.1g  |  PROTEIN: 4.3g  |  CARBS: 9.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux Calories
Strawberry Spinach Salad

Very Good 4.8/5
(23 ratings)
Strawberry Spinach Salad

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.Submitted by: MDSHEPARD

CALORIES: 68.4  |  FAT: 2.8g  |  PROTEIN: 1.4g  |  CARBS: 10.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Dreena Burton's Super Charge Me cookies

Very Good 4.9/5
(10 ratings)
Dreena Burton's Super Charge Me cookies

From http://viveleveganrecipes.blogspot.com/Submitted by: MARYDAZ

CALORIES: 154.4  |  FAT: 7g  |  PROTEIN: 3.3g  |  CARBS: 22.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Dreena Burton's Super Charge Me cookies Calories
Zucchini, Bulgur, Turkey Bake

Very Good 4.5/5
(6 ratings)
Zucchini, Bulgur, Turkey Bake

This meal can be made either as a casserole or as stuffed zucchini. The zucchini have to be rather large in order to be stuffed but by dicing the zucchini and mixing in a casserole dish, the same flavors can be achieved. The mix almost gives a feeling of sausage instead of ground turkey and Italian seasoning. Turkey sausage (out of the casing and treated like ground meat) can be substituted and the seasoning left out if desired.Submitted by: SUGIRL06

CALORIES: 277.3  |  FAT: 9.7g  |  PROTEIN: 24.4g  |  CARBS: 25.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Zucchini, Bulgur, Turkey Bake Calories
American Flag Fruit Kabobs

Very Good 4.4/5
(15 ratings)
American Flag Fruit Kabobs

Serve up these festive fruit kebabs at your Memorial Day or Fourth of July cookout!Submitted by: SPARK_RECIPES

CALORIES: 89.3  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 22.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the American Flag Fruit Kabobs Calories
Afghan Pumpkin

Very Good 4.8/5
(12 ratings)
Afghan Pumpkin

This recipe is originally published by Bryanna Clark Grogan. I have substituted plain yogurt for tofu sour cream as it calls for in the original vegan recipe. Sweet and savory, it is delicious for dinner or lunch with brown rice or couscous If you are using fresh pumpkin, save the seeds for toasted pumpkin seeds as a snack.Submitted by: SONJA14

CALORIES: 222  |  FAT: 11.6g  |  PROTEIN: 4g  |  CARBS: 28.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Afghan Pumpkin Calories
Flax Seed Bread (Bread Machine)

Very Good 4.9/5
(19 ratings)
Flax Seed Bread (Bread Machine)

I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!

Cooking time really depends on your bread machine, mine takes 3 hours.Submitted by: KASIBUG

CALORIES: 164.2  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 28.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Flax Seed Bread (Bread Machine) Calories
No crust strawberry pie

Very Good 4.4/5
(18 ratings)
No crust strawberry pie

only 47.9 calories per serving!Submitted by: GYPSY2581

CALORIES: 48.1  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the No crust strawberry pie Calories
Cabbage & Hamburger Goulash

Very Good 4.5/5
(6 ratings)
Cabbage & Hamburger Goulash

Submitted by: GATOR3

CALORIES: 274.8  |  FAT: 13.6g  |  PROTEIN: 23.9g  |  CARBS: 15.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cabbage & Hamburger Goulash Calories
Banana Bread

Very Good 4.0/5
(13 ratings)
Banana Bread

A lighter version of traditional banana bread with the same great taste.Submitted by: POLARG

CALORIES: 151.4  |  FAT: 8.4g  |  PROTEIN: 5g  |  CARBS: 18g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Bread Calories
Lasting Energy Bars

Very Good 4.8/5
(6 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES: 140.5  |  FAT: 8.1g  |  PROTEIN: 3.6g  |  CARBS: 16.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lasting Energy Bars Calories
Healthy Granola bars

Very Good 4.3/5
(6 ratings)
Healthy Granola bars

These are yummy and super easy to make. My kids loved them and they are heathy!Submitted by: SARACRONK

CALORIES: 132.2  |  FAT: 5.9g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Granola bars Calories
Abs Diet Trail Mix

Very Good 4.5/5
(6 ratings)
Abs Diet Trail Mix

Submitted by: SHANMAR1971

CALORIES: 100.3  |  FAT: 6.3g  |  PROTEIN: 2.3g  |  CARBS: 14.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Abs Diet Trail Mix Calories
Balsamic Strawberries with Ricotta Cream

Very Good 4.1/5
(175 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES: 157  |  FAT: 5.2g  |  PROTEIN: 7.6g  |  CARBS: 23g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Balsamic Strawberries with Ricotta Cream Calories
Veggie Crab Green Taco

Very Good 4.0/5
(5 ratings)
Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI

CALORIES: 223.8  |  FAT: 4.3g  |  PROTEIN: 16g  |  CARBS: 32.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Veggie Crab Green Taco Calories
Egusi Soup

Very Good 4.3/5
(4 ratings)
Egusi Soup

By: Karena
"This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef."Submitted by: OLEJURU

CALORIES: 126.4  |  FAT: 8.5g  |  PROTEIN: 10g  |  CARBS: 2.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Egusi Soup Calories
Cuban Style Salmon

Very Good 4.4/5
(5 ratings)
Cuban Style Salmon

Submitted by: AURORA2924

CALORIES: 231.5  |  FAT: 8.6g  |  PROTEIN: 31.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cuban Style Salmon Calories
Chicken and Vegetable Stir fry

Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

Submitted by: PEARLKAD

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken and Vegetable Stir fry Calories
Liz's Tuna Salad

Very Good 4.2/5
(5 ratings)
Liz's Tuna Salad

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...Submitted by: CHELLEBELLE104

CALORIES: 227.5  |  FAT: 16.9g  |  PROTEIN: 14.3g  |  CARBS: 9.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Liz's Tuna Salad Calories
Chickpea burgers (Gillian McKeith)

Very Good 4.0/5
(4 ratings)
Chickpea burgers (Gillian McKeith)

Submitted by: KR8ZYKATZ

CALORIES: 122.5  |  FAT: 4.8g  |  PROTEIN: 5.1g  |  CARBS: 15.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chickpea burgers (Gillian McKeith) Calories
Yummy Banana Oatmeal Muffins

Very Good 4.5/5
(8 ratings)
Yummy Banana Oatmeal Muffins

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".Submitted by: MICHELLYNNE

CALORIES: 122  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Yummy Banana Oatmeal Muffins Calories