(6 Recipes)

Hummis Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Hummis

Cucumber Hummis Sandwich

(no ratings)
Cucumber Hummis Sandwich

I was surprised at how filling and delicious this was!Submitted by: ELISEAMAYS

CALORIES: 216.7  |  FAT: 6.6g  |  PROTEIN: 17.3g  |  CARBS: 34.2g  |  FIBER: 17.4g
Full ingredient & nutrition information of the Cucumber Hummis Sandwich Calories
Low Cal, No-Frills Hummis

Very Good 4.5/5
(2 ratings)
Low Cal, No-Frills Hummis

Hummis with olive oil and tahini paste has almost 200cal more than this recipe. And who wants more calories? It tastes just as good!
Makes 4, 4oz servings at about 157cal each.Submitted by: APRILRRAIN

CALORIES: 150.3  |  FAT: 1.4g  |  PROTEIN: 6.1g  |  CARBS: 27.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Low Cal, No-Frills Hummis Calories
Hummis

Very Good 4.0/5
(1 rating)
Hummis

Submitted by: BRUDAS

CALORIES: 62.8  |  FAT: 3.8g  |  PROTEIN: 1.3g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Hummis Calories
White Bean Hummis

(no ratings)
White Bean Hummis

Easy and delicious!Submitted by: MEDUSA1977

CALORIES: 173.4  |  FAT: 5.9g  |  PROTEIN: 7.8g  |  CARBS: 23.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the White Bean Hummis Calories
Hummis...Quick and Tasty

Very Good 4.0/5
(1 rating)
Hummis...Quick and Tasty

1 Serving = about 2 tablespoonsSubmitted by: DAVER58

CALORIES: 34.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 0.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Hummis...Quick and Tasty Calories
Butternut squash Hummis

(no ratings)
Butternut squash Hummis

Dip for vegies or crackers. Original recipe called for Tahini but I cant get that so I used Sesame Oil instead of olive oilSubmitted by: LDYHAZ

CALORIES: 65.4  |  FAT: 4.7g  |  PROTEIN: 0.6g  |  CARBS: 6.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Butternut squash Hummis Calories