(70 Recipes)

Instant Oatmeal Recipes

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Member Recipes for Instant Oatmeal

Homemade Instant Oatmeal with Flax

Incredible! 5.0/5
(1 rating)
Homemade Instant Oatmeal with Flax

As Posted on http://lunchfitforakid.blogspot.comSubmitted by: ALAGUE

CALORIES: 86.4  |  FAT: 1.8g  |  PROTEIN: 3g  |  CARBS: 17.4g  |  FIBER: 2.3g
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Leslie's Instant Oatmeal Packets

(no ratings)
Leslie's Instant Oatmeal Packets

Save time and money and make your own instant oatmeal--plus no mystery ingredients.Submitted by: NESSIE723

CALORIES: 308  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 58.2g  |  FIBER: 7.2g
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Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar

(no ratings)
Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar

Save time and money and make your own instant oatmeal--plus no mystery ingredients.Submitted by: NESSIE723

CALORIES: 308  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 58.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar Calories
Raisin, Walnut, Date Instant Oatmeal Packets, single serving

(no ratings)
Raisin, Walnut, Date Instant Oatmeal Packets, single serving

Submitted by: ALIFARINA

CALORIES: 184.1  |  FAT: 4g  |  PROTEIN: 5.1g  |  CARBS: 36.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Raisin, Walnut, Date Instant Oatmeal Packets, single serving Calories
Homemade instant oatmeal

(no ratings)
Homemade instant oatmeal

Submitted by: JULSMAC

CALORIES: 187.1  |  FAT: 2.7g  |  PROTEIN: 4.9g  |  CARBS: 41.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Homemade instant oatmeal Calories
Strawberry banana instant homemade oatmeal

(no ratings)
Strawberry banana instant homemade oatmeal

Submitted by: AGPLCANDLELADY

CALORIES: 82.8  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 15.4g  |  FIBER: 2.2g
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Instant oatmeal

(no ratings)
Instant oatmeal

Submitted by: FOOD4ANN

CALORIES: 367.3  |  FAT: 6g  |  PROTEIN: 14.2g  |  CARBS: 65.2g  |  FIBER: 10.3g
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Homemade Instant Brown Sugar Oatmeal

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Homemade Instant Brown Sugar Oatmeal

Much cheaper (and healthier) that store boughtSubmitted by: SDSWTP

CALORIES: 114.4  |  FAT: 1.1g  |  PROTEIN: 3.8g  |  CARBS: 23.4g  |  FIBER: 1.8g
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Instant cinnamon

Incredible! 5.0/5
(1 rating)
Instant cinnamon "oatmeal"

Chia, flax, coconut and cinnamon instant oatmeal, can be served per oerson.Submitted by: KATHERINE2016

CALORIES: 493.2  |  FAT: 34.4g  |  PROTEIN: 20.7g  |  CARBS: 46.3g  |  FIBER: 32.7g
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Instant oatmeal pancakes

(no ratings)
Instant oatmeal pancakes

Yummy brown sugar oatmeal pancakesSubmitted by: KORIBORI00

CALORIES: 421.6  |  FAT: 11.1g  |  PROTEIN: 17.5g  |  CARBS: 62.7g  |  FIBER: 3.8g
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Instant Oatmeal Packet Cookie - single serving recipe

Incredible! 5.0/5
(1 rating)
Instant Oatmeal Packet Cookie - single serving recipe

Easy, quick way to make healthy breakfast cookie or snack. Single serving, so you won't overindulge!! And it turns out delicious!!!Submitted by: JMCJEWEL

CALORIES: 296.4  |  FAT: 10.1g  |  PROTEIN: 11.4g  |  CARBS: 43.4g  |  FIBER: 12.2g
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Trail Mix Protein Oatmeal-Instant Pot

(no ratings)
Trail Mix Protein Oatmeal-Instant Pot

A yummy way to get in your oats and protein, all in only 8 minutes!
Makes enough servings for a whole week of breakfasts!Submitted by: HAT_WRIGHT

CALORIES: 314.7  |  FAT: 7.4g  |  PROTEIN: 14.5g  |  CARBS: 50.8g  |  FIBER: 5.4g
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Homemade Instant Oatmeal

(no ratings)
Homemade Instant Oatmeal

make your own oatmeal packs with known ingreadients (for the most part). Submitted by: BAILEYC411

CALORIES: 196.8  |  FAT: 3.5g  |  PROTEIN: 4.2g  |  CARBS: 42.8g  |  FIBER: 3.3g
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Instant Pot Steel Cut Oatmeal

(no ratings)
Instant Pot Steel Cut Oatmeal

Basic recipe. I usually add vanilla to this, but anything else like fruit or jam or nuts can kick it up a notch too. Nutrition calculated based on listed ingredientsSubmitted by: OASIS1223

CALORIES: 253.3  |  FAT: 9.2g  |  PROTEIN: 9.1g  |  CARBS: 37.9g  |  FIBER: 4g
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Instant Pot Carrot Cake Oatmeal

(no ratings)
Instant Pot Carrot Cake Oatmeal

Great breakfast food to make ahead for quick morning breakfast. Submitted by: BABAJANE

CALORIES: 247  |  FAT: 2.7g  |  PROTEIN: 7.4g  |  CARBS: 54.7g  |  FIBER: 6.3g
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Instant Pot Apple Cinnamon Oatmeal

(no ratings)
Instant Pot Apple Cinnamon Oatmeal

Add spices as desiredSubmitted by: CSAUERWAL

CALORIES: 226.7  |  FAT: 8.3g  |  PROTEIN: 4.2g  |  CARBS: 36.4g  |  FIBER: 4.6g
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Instant Pot Apple Cinnamon Steel Cut Oatmeal

(no ratings)
Instant Pot Apple Cinnamon Steel Cut Oatmeal

Healthy Breakfast RecipeSubmitted by: GOLDIE996

CALORIES: 234.9  |  FAT: 7.6g  |  PROTEIN: 7.3g  |  CARBS: 41.3g  |  FIBER: 7.4g
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Instant Pot Pumpkin Pie Spice Oatmeal

(no ratings)
Instant Pot Pumpkin Pie Spice Oatmeal

Throw together breakfastSubmitted by: CSAUERWAL

CALORIES: 426.2  |  FAT: 11.6g  |  PROTEIN: 9.5g  |  CARBS: 75.2g  |  FIBER: 9.3g
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Instant Pot Pumpkin Pie Oatmeal

(no ratings)
Instant Pot Pumpkin Pie Oatmeal

Easy to prep overnight and cook on timerSubmitted by: CSAUERWAL

CALORIES: 195.8  |  FAT: 3.1g  |  PROTEIN: 6.9g  |  CARBS: 40.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Instant Pot Pumpkin Pie Oatmeal Calories
Simple Instant Oatmeal

(no ratings)
Simple Instant Oatmeal

Our family's alternative to expensive imported oatmeal packets. I like to add a little maple flavor or cinnamon and raisins. (This is the sweet kid version. I like it less sweet.) Submitted by: ALLTHINGSNEW81

CALORIES: 187.3  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 36.8g  |  FIBER: 3.3g
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Easy Instant Oatmeal mix

Incredible! 5.0/5
(1 rating)
Easy Instant Oatmeal mix

1/2 cup yields 1 servingSubmitted by: LADONAB

CALORIES: 192.8  |  FAT: 6.5g  |  PROTEIN: 5.8g  |  CARBS: 30.7g  |  FIBER: 4.9g
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Instant oatmeal cookies for one/two

Very Good 4.0/5
(2 ratings)
Instant oatmeal cookies for one/two

I used wal-mart instant sf oatmealSubmitted by: MSUNDERSTOODTOO

CALORIES: 72  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 15.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Instant oatmeal cookies for one/two Calories
Instant Oatmeal

(no ratings)
Instant Oatmeal "Gourmet Style"

If your oatmeal is bland, add these fixings for a tasty and healthy treat.Submitted by: AUTUMNTREES

CALORIES: 352.3  |  FAT: 16.8g  |  PROTEIN: 10.2g  |  CARBS: 45.6g  |  FIBER: 7.6g
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Banana Pumpkin Instant Oatmeal

(no ratings)
Banana Pumpkin Instant Oatmeal

Tastes just like pumpkin pie with banana in it - delicious and filling breakfast!Submitted by: CEMCCANN

CALORIES: 205.1  |  FAT: 3.5g  |  PROTEIN: 4.3g  |  CARBS: 43.8g  |  FIBER: 6.2g
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Apple Cinnamon Oatmeal (Non-Instant)

(no ratings)
Apple Cinnamon Oatmeal (Non-Instant)

For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins.Submitted by: RGBIGUN

CALORIES: 481.6  |  FAT: 30.5g  |  PROTEIN: 6.5g  |  CARBS: 111.5g  |  FIBER: 4.6g
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Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

(no ratings)
Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

SO MUCH HEALTHIER than instant oatmeal flavors you buy in the store. I make several of these up on the weekend and grab one before heading for work in the morning.Submitted by: KDKOSMO

CALORIES: 226.8  |  FAT: 4.8g  |  PROTEIN: 7g  |  CARBS: 41.2g  |  FIBER: 4.6g
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Peach Crisp (Instant Oatmeal) (1/2 recipe)

(no ratings)
Peach Crisp (Instant Oatmeal) (1/2 recipe)

CALORIES: 262.5  |  FAT: 10g  |  PROTEIN: 3g  |  CARBS: 40.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Peach Crisp (Instant Oatmeal) (1/2 recipe) Calories
Microwave Instant Oatmeal Cookie

(no ratings)
Microwave Instant Oatmeal Cookie

Submitted by: TINIGIRL74

CALORIES: 191.3  |  FAT: 13.1g  |  PROTEIN: 4g  |  CARBS: 14.8g  |  FIBER: 3g
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Instant Oatmeal muffins

(no ratings)
Instant Oatmeal muffins

Moist oatmeal muffins using instant oatmeal and an egg white.Submitted by: KLLARGE

CALORIES: 196.7  |  FAT: 1.1g  |  PROTEIN: 4.8g  |  CARBS: 43.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Instant Oatmeal muffins Calories
Ooey Gooey Peanut Butter No Bakes (instant oatmeal)

(no ratings)
Ooey Gooey Peanut Butter No Bakes (instant oatmeal)

I didn't have quick oats, so I made this recipe with instant oatmeal.

Warning: Extremely gooey (not sticky, they just don't hold their shape). Really good for kids because they get to play with them.Submitted by: JERILU

CALORIES: 65.2  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 5.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Ooey Gooey Peanut Butter No Bakes (instant oatmeal) Calories