(74 Recipes)

Instant Oatmeal Recipes

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Member Recipes for Instant Oatmeal

Homemade Instant Oatmeal with Flax

Very Good 4.5/5
(2 ratings)
Homemade Instant Oatmeal with Flax

As Posted on http://lunchfitforakid.blogspot.com

CALORIES: 86.4  |  FAT: 1.8g  |  PROTEIN: 3g  |  CARBS: 17.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Instant Oatmeal with Flax Calories
Leslie's Instant Oatmeal Packets

(no ratings)
Leslie's Instant Oatmeal Packets

Save time and money and make your own instant oatmeal--plus no mystery ingredients.

CALORIES: 308  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 58.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Leslie's Instant Oatmeal Packets Calories
Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar

(no ratings)
Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar

Save time and money and make your own instant oatmeal--plus no mystery ingredients.

CALORIES: 308  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 58.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Instant Oatmeal Packets-Chocolate, Cinn, Brown Sugar Calories
Raisin, Walnut, Date Instant Oatmeal Packets, single serving

(no ratings)
Raisin, Walnut, Date Instant Oatmeal Packets, single serving

CALORIES: 184.1  |  FAT: 4g  |  PROTEIN: 5.1g  |  CARBS: 36.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Raisin, Walnut, Date Instant Oatmeal Packets, single serving Calories
Homemade instant oatmeal

(no ratings)
Homemade instant oatmeal

CALORIES: 187.1  |  FAT: 2.7g  |  PROTEIN: 4.9g  |  CARBS: 41.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Homemade instant oatmeal Calories
Strawberry banana instant homemade oatmeal

(no ratings)
Strawberry banana instant homemade oatmeal

CALORIES: 82.8  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 15.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry banana instant homemade oatmeal Calories
Instant oatmeal

(no ratings)
Instant oatmeal

CALORIES: 367.3  |  FAT: 6g  |  PROTEIN: 14.2g  |  CARBS: 65.2g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Instant oatmeal Calories
Homemade Instant Brown Sugar Oatmeal

(no ratings)
Homemade Instant Brown Sugar Oatmeal

Much cheaper (and healthier) that store bought

CALORIES: 114.4  |  FAT: 1.1g  |  PROTEIN: 3.8g  |  CARBS: 23.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Homemade Instant Brown Sugar Oatmeal Calories
Instant cinnamon

Incredible! 5.0/5
(1 rating)
Instant cinnamon "oatmeal"

Chia, flax, coconut and cinnamon instant oatmeal, can be served per oerson.

CALORIES: 493.2  |  FAT: 34.4g  |  PROTEIN: 20.7g  |  CARBS: 46.3g  |  FIBER: 32.7g
Full ingredient & nutrition information of the Instant cinnamon "oatmeal" Calories
Instant oatmeal pancakes

(no ratings)
Instant oatmeal pancakes

Yummy brown sugar oatmeal pancakes

CALORIES: 421.6  |  FAT: 11.1g  |  PROTEIN: 17.5g  |  CARBS: 62.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Instant oatmeal pancakes Calories
Instant Oatmeal Packet Cookie - single serving recipe

Incredible! 5.0/5
(1 rating)
Instant Oatmeal Packet Cookie - single serving recipe

Easy, quick way to make healthy breakfast cookie or snack. Single serving, so you won't overindulge!! And it turns out delicious!!!

CALORIES: 296.4  |  FAT: 10.1g  |  PROTEIN: 11.4g  |  CARBS: 43.4g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Instant Oatmeal Packet Cookie - single serving recipe Calories
Trail Mix Protein Oatmeal-Instant Pot

(no ratings)
Trail Mix Protein Oatmeal-Instant Pot

A yummy way to get in your oats and protein, all in only 8 minutes!
Makes enough servings for a whole week of breakfasts!

CALORIES: 314.7  |  FAT: 7.4g  |  PROTEIN: 14.5g  |  CARBS: 50.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Trail Mix Protein Oatmeal-Instant Pot Calories
Homemade Instant Oatmeal

(no ratings)
Homemade Instant Oatmeal

make your own oatmeal packs with known ingreadients (for the most part).

CALORIES: 196.8  |  FAT: 3.5g  |  PROTEIN: 4.2g  |  CARBS: 42.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Homemade Instant Oatmeal Calories
Instant Pot Steel Cut Oatmeal

(no ratings)
Instant Pot Steel Cut Oatmeal

Basic recipe. I usually add vanilla to this, but anything else like fruit or jam or nuts can kick it up a notch too. Nutrition calculated based on listed ingredients

CALORIES: 253.3  |  FAT: 9.2g  |  PROTEIN: 9.1g  |  CARBS: 37.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Instant Pot Steel Cut Oatmeal Calories
Instant Pot Carrot Cake Oatmeal

(no ratings)
Instant Pot Carrot Cake Oatmeal

Great breakfast food to make ahead for quick morning breakfast.

CALORIES: 247  |  FAT: 2.7g  |  PROTEIN: 7.4g  |  CARBS: 54.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Instant Pot Carrot Cake Oatmeal Calories
Instant Pot Apple Cinnamon Oatmeal

(no ratings)
Instant Pot Apple Cinnamon Oatmeal

Add spices as desired

CALORIES: 226.7  |  FAT: 8.3g  |  PROTEIN: 4.2g  |  CARBS: 36.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Instant Pot Apple Cinnamon Oatmeal Calories
Instant Pot Apple Cinnamon Steel Cut Oatmeal

(no ratings)
Instant Pot Apple Cinnamon Steel Cut Oatmeal

Healthy Breakfast Recipe

CALORIES: 234.9  |  FAT: 7.6g  |  PROTEIN: 7.3g  |  CARBS: 41.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Instant Pot Apple Cinnamon Steel Cut Oatmeal Calories
Instant Pot Pumpkin Pie Spice Oatmeal

(no ratings)
Instant Pot Pumpkin Pie Spice Oatmeal

Throw together breakfast

CALORIES: 426.2  |  FAT: 11.6g  |  PROTEIN: 9.5g  |  CARBS: 75.2g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Instant Pot Pumpkin Pie Spice Oatmeal Calories
Instant Pot Pumpkin Pie Oatmeal

(no ratings)
Instant Pot Pumpkin Pie Oatmeal

Easy to prep overnight and cook on timer

CALORIES: 195.8  |  FAT: 3.1g  |  PROTEIN: 6.9g  |  CARBS: 40.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Instant Pot Pumpkin Pie Oatmeal Calories
Simple Instant Oatmeal

(no ratings)
Simple Instant Oatmeal

Our family's alternative to expensive imported oatmeal packets. I like to add a little maple flavor or cinnamon and raisins. (This is the sweet kid version. I like it less sweet.)

CALORIES: 187.3  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 36.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Simple Instant Oatmeal Calories
Instant Pot Brown Butter Oatmeal

(no ratings)
Instant Pot Brown Butter Oatmeal

Yummy toasted steel cut oats!

CALORIES: 1043.6  |  FAT: 38g  |  PROTEIN: 36.2g  |  CARBS: 162g  |  FIBER: 24g
Full ingredient & nutrition information of the Instant Pot Brown Butter Oatmeal Calories
Homemade instant oatmeal

(no ratings)
Homemade instant oatmeal

Less salt, adjust sugar to taste

CALORIES: 167.8  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 34.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Homemade instant oatmeal Calories
Instant Pot Chocolate Oatmeal

(no ratings)
Instant Pot Chocolate Oatmeal

Author: Bintu Hardy | Recipes From A Pantry
https://recipesfromapantry.com/i
nstant-pot-oatmeal/

CALORIES: 133.7  |  FAT: 3.7g  |  PROTEIN: 3.4g  |  CARBS: 23g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Instant Pot Chocolate Oatmeal Calories
1 Minute Instant Pot Cinnamon Apple Oatmeal

(no ratings)
1 Minute Instant Pot Cinnamon Apple Oatmeal

Hearty oatmeal sure to please the family

CALORIES: 215  |  FAT: 3.2g  |  PROTEIN: 5.3g  |  CARBS: 45.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the 1 Minute Instant Pot Cinnamon Apple Oatmeal Calories
Easy Instant Oatmeal mix

Incredible! 5.0/5
(1 rating)
Easy Instant Oatmeal mix

1/2 cup yields 1 serving

CALORIES: 192.8  |  FAT: 6.5g  |  PROTEIN: 5.8g  |  CARBS: 30.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Easy Instant Oatmeal mix Calories
Instant oatmeal cookies for one/two

Very Good 4.0/5
(2 ratings)
Instant oatmeal cookies for one/two

I used wal-mart instant sf oatmeal

CALORIES: 72  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 15.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Instant oatmeal cookies for one/two Calories
Instant Oatmeal

(no ratings)
Instant Oatmeal "Gourmet Style"

If your oatmeal is bland, add these fixings for a tasty and healthy treat.

CALORIES: 352.3  |  FAT: 16.8g  |  PROTEIN: 10.2g  |  CARBS: 45.6g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Instant Oatmeal "Gourmet Style" Calories
Banana Pumpkin Instant Oatmeal

(no ratings)
Banana Pumpkin Instant Oatmeal

Tastes just like pumpkin pie with banana in it - delicious and filling breakfast!

CALORIES: 205.1  |  FAT: 3.5g  |  PROTEIN: 4.3g  |  CARBS: 43.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Banana Pumpkin Instant Oatmeal Calories
Apple Cinnamon Oatmeal (Non-Instant)

(no ratings)
Apple Cinnamon Oatmeal (Non-Instant)

For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins.

CALORIES: 481.6  |  FAT: 30.5g  |  PROTEIN: 6.5g  |  CARBS: 111.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Apple Cinnamon Oatmeal (Non-Instant) Calories
Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

(no ratings)
Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

SO MUCH HEALTHIER than instant oatmeal flavors you buy in the store. I make several of these up on the weekend and grab one before heading for work in the morning.

CALORIES: 226.8  |  FAT: 4.8g  |  PROTEIN: 7g  |  CARBS: 41.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar Calories