(476 Recipes)

Italian Pasta Recipes

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Member Recipes for Italian Pasta

Italian Chicken and Pasta Bake

Good 3.9/5
(14 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
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Italian Pasta Salad

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A cool summer salad .Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
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Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher PointsSubmitted by: MODESTA

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
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Colorful Italian Pasta Salad

Very Good 4.4/5
(14 ratings)
Colorful Italian Pasta Salad

Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by: MOM2KAE

CALORIES: 164.6  |  FAT: 2.7g  |  PROTEIN: 8.9g  |  CARBS: 26.2g  |  FIBER: 2.9g
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Italian Meatball Pasta with Vodka  Sauce

(no ratings)
Italian Meatball Pasta with Vodka Sauce

Quick and Easy...Submitted by: KARRILEE

CALORIES: 287.8  |  FAT: 5.9g  |  PROTEIN: 11.9g  |  CARBS: 45.8g  |  FIBER: 2.8g
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Creamy Italian Pasta

(no ratings)
Creamy Italian Pasta

My family loves creamy Alfredo style pasta. I came up with this recipe to satisfy our craving while staying healthy.Submitted by: HOLLY634

CALORIES: 326.5  |  FAT: 6.3g  |  PROTEIN: 19g  |  CARBS: 47.5g  |  FIBER: 2.2g
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Italian Tomato and Pasta Salad

(no ratings)
Italian Tomato and Pasta Salad

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!Submitted by: BUDGETMOM

CALORIES: 225.6  |  FAT: 4.1g  |  PROTEIN: 7.6g  |  CARBS: 40.3g  |  FIBER: 6.4g
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Italian Pasta with Tomato & Basil

Good 3.0/5
(1 rating)
Italian Pasta with Tomato & Basil

Prep Time: 20 min
Total Time: 20 min
Makes: 4 servingsSubmitted by: SIANAN74

CALORIES: 279.3  |  FAT: 15.8g  |  PROTEIN: 12.9g  |  CARBS: 23.6g  |  FIBER: 2.5g
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Easy Italian Pasta Bake (similar to Kraft recipe)

(no ratings)
Easy Italian Pasta Bake (similar to Kraft recipe)

Submitted by: LIZBIRD1024

CALORIES: 539.7  |  FAT: 26g  |  PROTEIN: 32.7g  |  CARBS: 43.5g  |  FIBER: 4.4g
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Italian Pasta Veggie Salad

(no ratings)
Italian Pasta Veggie Salad

You may change the veggies to suit your taste.Submitted by: ANGLANDSTER

CALORIES: 715.9  |  FAT: 16.4g  |  PROTEIN: 22.4g  |  CARBS: 128.4g  |  FIBER: 14.6g
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Ben's Spicy Italian Sausage Pasta

(no ratings)
Ben's Spicy Italian Sausage Pasta

This is a spin off of a recipe that Ben saw on Spark People... actually, I think he just liked the spicy italian sausage... extra bonus that it is TURKEY! And very yummy, gotta try this!Submitted by: STEMMEFATALE

CALORIES: 355.9  |  FAT: 12g  |  PROTEIN: 18.7g  |  CARBS: 49.2g  |  FIBER: 8g
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Italian Tukery Tenderloin Pasta

(no ratings)
Italian Tukery Tenderloin Pasta

I came up with this recipe while traveling for work. I try to eat well while on the road but the kitchens available make cooking a bit of a challenge. This was super easy to make with limited cooking tools and only took 15 minutes total to make. I went with turkey tenderloin (breast) over chicken because it was cheaper but you could go either way. Take out the meat all together and it still is a flavorful vegetarian meal or side dish.

Mushrooms are also a great addition to this dish and/or diced onions (carmelized). Submitted by: 4ME_4LIFE

CALORIES: 320  |  FAT: 9.5g  |  PROTEIN: 28.3g  |  CARBS: 32.2g  |  FIBER: 3.6g
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Crispy Chicken with Creamy Italian Sauce and Bowtie Pasta

(no ratings)
Crispy Chicken with Creamy Italian Sauce and Bowtie Pasta

Submitted by: MAPAHALL11

CALORIES: 601.3  |  FAT: 18.6g  |  PROTEIN: 20.2g  |  CARBS: 69.5g  |  FIBER: 1.4g
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Creamy Italian Penne Pasta

(no ratings)
Creamy Italian Penne Pasta

Low Cal, Low Fat Submitted by: KIMMYCHIC

CALORIES: 284.7  |  FAT: 3.4g  |  PROTEIN: 24.1g  |  CARBS: 39g  |  FIBER: 3.9g
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Italian Sausage Pasta Primavera

Very Good 4.0/5
(1 rating)
Italian Sausage Pasta Primavera

Louis Rich Turkey Sausage RecipeSubmitted by: SANDYLUVSSPARK

CALORIES: 263.6  |  FAT: 7.4g  |  PROTEIN: 13.9g  |  CARBS: 36.8g  |  FIBER: 3.8g
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Italian Chicken Pasta Salad

(no ratings)
Italian Chicken Pasta Salad

This was an instant family hit! My 3 year old daughter LOVES it!!!!Submitted by: MEGSAMAMA

CALORIES: 287.8  |  FAT: 3.8g  |  PROTEIN: 16.6g  |  CARBS: 47.3g  |  FIBER: 7.7g
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Italian Pasta and Veggie Salad

Incredible! 5.0/5
(3 ratings)
Italian Pasta and Veggie Salad

I love suddenly salad, but it's so high in calories! This is my answer to it - using high fiber pasta, fat free dressing, and lots of veggies!Submitted by: QUIXOTIQUE

CALORIES: 137.7  |  FAT: 3.7g  |  PROTEIN: 6.1g  |  CARBS: 20.5g  |  FIBER: 3.1g
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Tofurky Italian Sausage and Spinach Pasta

(no ratings)
Tofurky Italian Sausage and Spinach Pasta

Great vegetarian dish with lots of flavor! Pasta, spinach, mushrooms, onions, light-Italian style soup and Tofurky Italian Sausage. Who needs real meat?!Submitted by: KATELYN2582

CALORIES: 268  |  FAT: 8.7g  |  PROTEIN: 15.4g  |  CARBS: 33.7g  |  FIBER: 7.6g
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Italian-Style Pasta with Peppers and Sausage

Very Good 4.5/5
(2 ratings)
Italian-Style Pasta with Peppers and Sausage

Recipe from FatFreeVeganKitchenSubmitted by: CD1656110

CALORIES: 261.5  |  FAT: 6.8g  |  PROTEIN: 15.2g  |  CARBS: 42g  |  FIBER: 6.1g
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Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

This flavorful pasta salad is great dish to share at picnics and barbeques. The Barilla Plus pasta provides the protein and fiber of a whole wheat pasta with a lighter taste. Low in fat, 4 g fiber, 6.5 g protein, a good source of vitamin C and folate. Only 2 WW points!Submitted by: ELMNOP

CALORIES: 138.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 24.7g  |  FIBER: 3.6g
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Jenn's Italian Chicken Pasta

(no ratings)
Jenn's Italian Chicken Pasta

It's spicy, it's sweet, it's REALLY GOOD! Rob had seconds and it was all stuff that I found in the pantry!Submitted by: TTFN-JENN

CALORIES: 323  |  FAT: 4.7g  |  PROTEIN: 26.1g  |  CARBS: 44.1g  |  FIBER: 2.9g
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Classic Italian Pasta with Herbed Chicken

(no ratings)
Classic Italian Pasta with Herbed Chicken

This is a simple and zesty way to eat healthy while still keeping flavor in your meals. This pasta salad is made with regular italian dressing, other options are available.Submitted by: JENNLOVESROB

CALORIES: 730.1  |  FAT: 16.8g  |  PROTEIN: 48.7g  |  CARBS: 87.6g  |  FIBER: 5.8g
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Italian Noodle Pasta (Cold)

Very Good 4.0/5
(1 rating)
Italian Noodle Pasta (Cold)

This is a recipe that I like to make for side dishes, pot luck meals, and even for a light lunch. It is great to have around the house.Submitted by: KIMI78

CALORIES: 162  |  FAT: 4.5g  |  PROTEIN: 6.1g  |  CARBS: 26.5g  |  FIBER: 3.4g
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Spicy Italian Sausage with Fresh Pasta

(no ratings)
Spicy Italian Sausage with Fresh Pasta

Submitted by: ANNIEAROMA

CALORIES: 463.2  |  FAT: 20.9g  |  PROTEIN: 18.8g  |  CARBS: 46.9g  |  FIBER: 3.9g
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Pasta with Italian Turkey Sausage & Summer Squash

Very Good 4.7/5
(3 ratings)
Pasta with Italian Turkey Sausage & Summer Squash

Easy pasta dish to throw together in about 30 minutes. The egg yolk & parmesan "sauce" creates a creamy but lower-calorie base alternative to most "cream sauces."Submitted by: FIT-WHIT

CALORIES: 315.9  |  FAT: 11.5g  |  PROTEIN: 16.9g  |  CARBS: 42.5g  |  FIBER: 7.2g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

One of the best pasta salads I've ever had and I love to make for any event. Submitted by: GINGERGIRL1988

CALORIES: 373.2  |  FAT: 16.6g  |  PROTEIN: 9.7g  |  CARBS: 44.6g  |  FIBER: 2.1g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

One of the best pasta salads I've ever had and I love to make for any event. Submitted by: GINGERGIRL1988

CALORIES: 373.2  |  FAT: 16.6g  |  PROTEIN: 9.7g  |  CARBS: 44.6g  |  FIBER: 2.1g
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Chicken Italian Sausage with Veggies and Pasta

(no ratings)
Chicken Italian Sausage with Veggies and Pasta

have been playing around with these ingredients and this was the final recipeSubmitted by: ITSALWAYSABTME

CALORIES: 403.8  |  FAT: 11.1g  |  PROTEIN: 19.9g  |  CARBS: 64.1g  |  FIBER: 9.4g
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Pasta Marinara w/ Italian Sausage

(no ratings)
Pasta Marinara w/ Italian Sausage

Submitted by: NYREW06

CALORIES: 531.5  |  FAT: 24.2g  |  PROTEIN: 24.4g  |  CARBS: 55g  |  FIBER: 4.3g
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Baked Italian Meat and Pasta casserole

(no ratings)
Baked Italian Meat and Pasta casserole

Easy pasta dish that takes minutes to put together and always satisfies. My children call it Beef-a-roni, but it has more than just ground meat in it. Not for the weight-conscious however. It's rich and filling. Submitted by: PATTISHINEHAYES

CALORIES: 594.7  |  FAT: 28.6g  |  PROTEIN: 32.5g  |  CARBS: 52.8g  |  FIBER: 3.3g
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